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# Orthopaedic Hospital of Wisconsin

An uncommon focus on you.

## Sitemaps

- [XML Sitemap](https://www.ohow.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.ohow.com/blog/) - Read orthopedic tips, recovery guidance, and musculoskeletal health insights from Orthopaedic Hospital of Wisconsin specialists.
- [OHOW Named Among 183 U.S. Hospitals with Five-Star Nurse and Physician Communication Ratings](https://www.ohow.com/2026/07/21/ohow-named-among-183-u-s-hospitals-with-five-star-nurse-and-physician-communication-ratings/) - At Orthopaedic Hospital of Wisconsin (OHOW), exceptional patient care begins with communication. That's why we're proud to share that OHOW has been recognized by Becker's Hospital Review as one of just 183 hospitals nationwide to receive five-star ratings in both nurse and physician communication. This national recognition is based on patient experience data from the Centers for Medicare & Medicaid Services (CMS) and highlights hospitals where
- [OHOW Physicians Receive 2026 Top Doctors Award](https://www.ohow.com/2026/07/09/ohow-physicians-receive-2026-top-doctors-award/) - Orthopaedic Hospital of Wisconsin is happy to announce that 22 OHOW physicians have been awarded the Top Doctors Award by Milwaukee Magazine for 2026! This prestigious honor acknowledges the outstanding contributions of these physicians to the healthcare landscape of Milwaukee and beyond. At OHOW, we pride ourselves on having top-rated doctors who provide exceptional medical
- [The Spectrum of Rotator Cuff Disease with Dr. Joseph Kelly](https://www.ohow.com/2026/05/18/the-spectrum-of-rotator-cuff-disease/) - Join us on Monday, June 15, for a free community seminar led by Orthopaedic Hospital of Wisconsin (OHOW) surgeon Dr. Joseph Kelly, on the spectrum of rotator cuff disease. Designed for individuals experiencing shoulder pain, weakness, or limited mobility. This presentation will explore the full range of rotator cuff conditions — from inflammation and tendonitis to partial
- [The Mental Impact of Orthopedic Injuries: How Physical Therapy Can Help ](https://www.ohow.com/2026/05/20/the-mental-impact-of-orthopedic-injuries-how-physical-therapy-can-help/) - Orthopedic injuries do not only affect the body. They can also affect a person’s mental and emotional health. Physical therapy can help.
- [Celebrating National Nurses Week 2026: The Difference Skilled Nursing Care Makes at OHOW](https://www.ohow.com/2026/05/06/celebrating-national-nurses-week-2026-the-difference-skilled-nursing-care-makes-at-ohow/) - During this National Nurses Week (May 6 - 12), we want take a moment to recognize the incredible impact nurses have on every patient experience. At Orthopaedic Hospital of Wisconsin, that impact is felt long before surgery begins—and continues well after patients return home. Our nurses are at the heart of what we call The
- [Milwaukee Journal Sentinel Names OHOW A Winner Of The Top Workplaces 2026 Award](https://www.ohow.com/2026/04/21/milwaukee-journal-sentinel-names-ohow-a-winner-of-the-top-workplaces-2026-award/) - Orthopaedic Hospital of Wisconsin has been named a Top Workplace in 2026 by the Milwaukee Journal Sentinel! This achievement is a direct result of our team's commitment and contributions. Only 59 organizations with 150-499 employees in Milwaukee and Southeast Wisconsin have earned this recognition. This list is based solely on employee feedback gathered through a third-party survey administered
- [Orthopaedic Hospital of Wisconsin Recognized for Excellence in 2026 Healthgrades Awards](https://www.ohow.com/2026/03/31/orthopaedic-hospital-of-wisconsin-recognized-for-excellence-in-2026-healthgrades-awards/) - Delivering exceptional patient care isn’t just a goal at Orthopaedic Hospital of Wisconsin—it’s a commitment that continues to earn us national recognition. In 2026, OHOW is proud to be recognized by Healthgrades for its outstanding performance in patient safety, experience, and orthopedic care. A National Benchmark for Quality Care Healthgrades is one of the nation’s
- [Aquatic Physical Therapy: How Hydrotherapy Can Help You Move, Heal, and Feel Better](https://www.ohow.com/2026/03/17/aquatic-physical-therapy-how-hydrotherapy-can-help-you-move-heal-and-feel-better/) - Think the pool is just for kids? Think again! Hydrotherapy can be a valuable part of physical therapy, incorporating low-impact exercises, injury recovery, and joint health. There are many great benefits to including hydrotherapy in a physical therapy regimen, so we encourage both doctors and patients to fully explore this extremely effective PT option. For
- [Take the Next Step: Modern Solutions for Hip & Knee Pain with Dr. Jesse Bauwens](https://www.ohow.com/2026/02/24/take-the-next-step-modern-solutions-for-hip-knee-pain-with-dr-jesse-bauwens/) - Join us on Saturday, March 21, for a free community seminar led by Orthopaedic Hospital of Wisconsin (OHOW) surgeon Dr. Jesse Bauwens, on anterior hip replacement and robotic-assisted knee replacement. Designed for individuals experiencing hip or knee pain—as well as their family members—this event will explore advanced surgical options, recovery expectations, and how innovative technology is improving outcomes. Attendees will also learn why
- [OHOW Experts Dr. Jake Bauwens, MD, & Jordan Ruedt, PT, DPT, on The Morning Blend: Sharing Strength, Support and Success](https://www.ohow.com/2026/01/26/ohow-experts-dr-jake-bauwens-md-jordan-ruedt-pt-dpt-on-the-morning-blend-sharing-strength-support-and-success/) - Orthopaedic Hospital of Wisconsin (OHOW) was proud to be featured on TMJ4’s The Morning Blend, where orthopedic surgeon Dr. Jake Bauwens, MD, and Jordan Ruedt, PT, DPT, shared expert insights on orthopedic health. They covered topics such as staying active, and how to manage and address orthopedic pain as bodies and fitness goals change over
- [Understanding the Pelvic Floor: Why It Matters and How Physical Therapy Can Help](https://www.ohow.com/2025/10/02/understanding-the-pelvic-floor-why-it-matters-and-how-physical-therapy-can-help/) - Have you ever wondered why issues like back pain, hip discomfort, or even trouble with posture and breathing just don’t seem to go away—no matter what you try? The answer might lie in a part of your body you rarely think about: the pelvic floor. This powerful group of muscles is responsible for far more
- [From Pain to Progress: A Physical Therapist’s Guide](https://www.ohow.com/2025/10/21/from-pain-to-progress-a-physical-therapists-guide/) - You know that weird twinge in your back every time you twist, or that stubborn ache in your knee that shows up like clockwork? That’s your body’s way of waving a red flag—not just being dramatic. Pain, stiffness, and discomfort are messages, and ignoring them is like hitting “snooze” on a fire alarm. That’s
- [Stronger for Longer: Why Resistance Training is a Game-Changer for Aging Adults](https://www.ohow.com/2026/01/23/stronger-for-longer-why-resistance-training-is-a-game-changer-for-aging-adults/) - OHOW physical therapist discusses resistance training, shown to be one of the most powerful tools you have for staying active, healthy, and independent.
- [Saukville Physical Therapy is Now Open!](https://www.ohow.com/2026/01/12/saukville-physical-therapy-is-now-open/) - Orthopaedic Hospital of Wisconsin announces its newest physical therapy clinic, Saukville Physical Therapy, is now open! The clinic is located within Gateway Sports Academy.
- [OHOW Announces Ninth Off-Site Physical Therapy Clinic at Gateway Sports Academy in Saukville](https://www.ohow.com/2025/11/14/ohow-announces-ninth-off-site-physical-therapy-clinic-at-gateway-sports-academy-in-saukville/) - Orthopaedic Hospital of Wisconsin (OHOW) proudly announces its plans to open its newest physical therapy clinic, located within Gateway Sports Academy. The clinic is set to open in January 2026, marking OHOW’s ninth off-site physical therapy and sports medicine location. The new clinic further expands OHOW’s commitment to delivering award-winning, patient-centered orthopedic care throughout southeastern
- [Footwear That Fits: 4 Tips for Choosing the Right Shoe for You](https://www.ohow.com/2025/11/04/footwear-that-fits-4-tips-for-choosing-the-right-shoe-for-you/) - Finding the right shoe can make all the difference in how your feet — and even your whole body — feels throughout the day. It’s not just about picking the right size; it’s about choosing a shoe that fits your lifestyle, supports your movement, and keeps you comfortable. Your shoes should feel good the moment
- [OHOW Greenspace Receives MMSD Green Luminary® Award](https://www.ohow.com/2025/07/10/ohow-greenspace-receives-mmsd-green-luminary-award/) - Orthopaedic Hospital of Wisconsin is the proud recipient of the Green Luminary® Award from the Milwaukee Metropolitan Sewerage District. The award is in recognition of a new greenspace infrastructure project on the main hospital campus, created in collaboration with Greenprint Partners. The new greenspace project contains an innovative bioretention basin, which collects and filters
- [Why Cross-Training is Essential in Sport-Specific Training: A Physical Therapist’s Perspective](https://www.ohow.com/2025/08/15/why-cross-training-is-essential-in-sport-specific-training-a-physical-therapists-perspective/) - When athletes think about improving performance, they often focus solely on sport-specific drills—swimmers swim more laps, runners log extra miles, and basketball players spend more time on the court. While this kind of targeted practice is essential for skill development, it shouldn’t be the only component of an athlete’s training plan. Physical therapists can see
- [Youth Sports Specialization: Pros, Cons, and Expert Advice](https://www.ohow.com/2025/05/08/youth-sports-specialization-pros-cons-and-expert-advice/) - Orthopaedic Hospital of WI Physical Therapist offers his personal and professional perspective on youth sports specialization and its effects on young athletes.
- [OHOW Physicians Receive 2025 Top Doctors Award](https://www.ohow.com/2025/06/11/ohow-physicians-receive-2025-top-doctors-award/) - Orthopaedic Hospital of Wisconsin is happy to announce that 17 OHOW physicians have been awarded the Top Doctors Award by Milwaukee Magazine for 2025!
- [Patient Recognition Week: Enhancing Patient Satisfaction](https://www.ohow.com/2024/02/06/patient-recognition-week-enhancing-patient-satisfaction/) - Patient satisfaction is the heart of what we do. As we celebrate Patient Recognition Week, we have the opportunity to shine a light on our invaluable patients.
- [OHOW Physicians Receive 2024 Top Doctors Award](https://www.ohow.com/2024/05/03/ohow-physicians-receive-2024-top-doctors-award/) - Orthopaedic Hospital of Wisconsin is happy to announce that of its several physicians have been awarded the Top Doctors Award by Milwaukee Magazine for 2024.
- [Breathe Better, Live Better: Understanding the Power of Optimal Breathing](https://www.ohow.com/2025/01/08/breathe-better-live-better-understanding-the-power-of-optimal-breathing/) - Breathing is a natural rhythm that runs through the background of our lives. As a part of the autonomic nervous system, we breathe approximately 22,000 times per day and rarely need to think about it. But did you know breathing can impact how we feel or look? Our breathing habits, coupled with natural human asymmetries,
- [Greenspace Project is Complete: Adding Environmental Stewardship to OHOW’s Campus](https://www.ohow.com/2025/06/18/greenspace-project-is-complete-adding-environmental-stewardship-to-ohows-campus/) - Orthopaedic Hospital of Wisconsin is happy to announce the completion of a greenspace infrastructure project on the main hospital campus. OHOW visitors may have noticed changes to the hospital campus over the past two years. In early 2023, demolition of the original hospital building, located directly across from the current hospital, began. Now, the area
- [Orthopaedic Hospital of Wisconsin Opens Eighth Off-Site Physical Therapy Clinic at Mayfair Mall](https://www.ohow.com/2025/04/18/orthopaedic-hospital-of-wisconsin-opens-eighth-off-site-physical-therapy-clinic-at-mayfair-mall/) - Orthopaedic Hospital of Wisconsin (OHOW) proudly announces the opening of its newest physical therapy clinic, located within Mayfair Mall in Wauwatosa! This marks OHOW’s eighth off-site physical therapy and sports medicine location, further expanding OHOW’s commitment to delivering award-winning, patient-centered orthopedic care throughout southeastern Wisconsin. Strategically situated to serve the communities of Wauwatosa, West Allis,
- [Physical Therapy Myths - Debunked!](https://www.ohow.com/2025/04/02/physical-therapy-myths-debunked/) - Here are the 5 most common misconceptions about physical therapy and urther explanation about the profession to help ease any doubts.
- [Little Leaguer’s Elbow: How to Prevent and Treat this Common Injury](https://www.ohow.com/2025/03/14/little-leaguers-elbow-how-to-prevent-and-treat-this-common-injury/) - Physical therapist discusses Little Leaguer's Elbow, its causes, and ways to help prevent this common injury if you have a child hitting the field this Spring.
- [Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists](https://www.ohow.com/2025/03/06/orthopaedic-hospital-of-wisconsin-physical-therapy-welcomes-new-physical-therapists-2/) - OHOW Physical Therapy welcomes Ashley Frey, PT, DPT, CMTPT-DN, Martha Kiel, PT, DPT, and Payton Stock, PT, DPT, ATC our team of Physical Therapists.
- [Winter Joint Pain Relief: Tips to Stay Active and Comfortable in 2025](https://www.ohow.com/2025/01/23/winter-joint-pain-relief-tips-to-stay-active-and-comfortable-in-2025/) - Join pain can increase during colder weather. We share the reason behind winter joint pain and share our tips to help you feel your best during the winter cold.
- [Embrace the Winter Arc: Activities to Boost Orthopedic Health This Season  ](https://www.ohow.com/2024/11/26/embrace-the-winter-arc-activities-to-boost-orthopedic-health-this-season/) - This guide includes "winter arc" activities to improve your orthopedic heath, build strength, enhance mobility, and protect your joints.
- [OHOW Named on Becker's Hospital Review's "100 Hospitals and Health Systems with Great Orthopedic Programs" List](https://www.ohow.com/2019/12/11/100-hospitals-and-health-systems-with-great-orthopedic-programs/) - Orthopaedic Hospital of Wisconsin has three critical success factors: quality, patient satisfaction, and staff satisfaction. Our focus on these critical success factors has driven OHOW to be recognized as a leader of orthopedic care in Wisconsin as well as the United States.
- [4 Ways OHOW’s Nurse-to-Patient Ratio Makes a Big Difference](https://www.ohow.com/2020/09/14/4-ways-ohows-nurse-to-patient-ratio-makes-a-big-difference/) - The excellent nurse-to-patient ratio at OHOW makes a significant difference for our patients, increasing their satisfaction and comfort.
- [4 Key Ways We Prioritize Patient Safety Awareness at OHOW](https://www.ohow.com/2020/03/09/4-key-ways-we-prioritize-patient-safety-awareness-at-ohow/) - Whether you’re undergoing an outpatient procedure, an overnight stay, or a therapy visit, patient safety awareness is our driving force. Our staff is deeply committed to deliver the safe care our patients expect and our organization relies on. Patient Safety Awareness Week is the perfect time to share our approaches that comprise the OHOW difference.
- [Patient Recognition Week: Why Our Patients Are Appreciated Every Day](https://www.ohow.com/2020/02/03/patient-recognition-week-why-our-patients-are-appreciated-every-day/) - National patient recognition week comes around once a year and reminds everyone in healthcare why they’ve chosen this profession. At the Orthopaedic Hospital of Wisconsin, we don’t need a special week to tell us how important our patients are because we celebrate them all year round. At OHOW, you can feel confident in the quality of your care because, above all, we have an uncommon focus on you.
- [National Physical Therapy Month: How Did Physical Therapy Start?](https://www.ohow.com/2022/10/03/national-physical-therapy-month-how-did-physical-therapy-start/) - October is National Physical Therapy month, established by the American Physical Therapy Association (APTA). This month of recognition celebrates the profession and acknowledges how physical therapists help improve the lives of so many individuals. At the Orthopaedic Hospital of Wisconsin, we are proud to be home to many talented and reputable physical therapists that work
- [Turkey Trot Prep: Simple Beginners Tips to Get Started](https://www.ohow.com/2024/10/03/turkey-trot-prep-simple-beginners-tips-to-get-started/) - If you’re looking to complete a 5k run/walk Thanksgiving Turkey Trot, follow these simple beginner tips. Start now so you’ll be ready to race in 8 weeks!
- [OHOW Receives Orthopedic Center of Excellence Designation from DNV: What does it mean to be DNV Certified?](https://www.ohow.com/2024/09/26/ohow-receives-orthopedic-center-of-excellence-designation-from-dnv-what-does-it-mean-to-be-dnv-certified/) - OHOW recieved of the Orthopedic Center of Excellence Designation from DNV. OHOW is one of only two facilities in Wisconsin that have achieved this honor.
- [Carpal Tunnel Release: What to Expect After Surgery](https://www.ohow.com/2024/09/06/carpal-tunnel-release-what-to-expect-after-surgery/) - Carpal tunnel syndrome a common disorder we treat. Dr. John C. Wu, MD, discusses the carpal tunnel release procedure and what to expect in the healing process.
- [Run Smart: Preventing and Treating IT Band Syndrome](https://www.ohow.com/2024/07/25/run-smart-preventing-and-treating-it-band-syndrome/) - IT band syndrome consists of pain along the outside of the knee. It is one of the most common running overuse injuries. Here are prevention and recovery tips.
- [Physical Therapy Spotlight: Christine Powers, PT](https://www.ohow.com/2024/07/16/physical-therapy-spotlight-christine-powers-pt/) - OHOW is grateful to be home to some of the top orthopedic specialists in the region. One of our highly reputable physical therapists is Christine Powers, PT.
- [Paddle into Summer Fun: Kayaking Benefits and Safety Tips](https://www.ohow.com/2024/07/11/paddle-into-summer-fun-kayaking-benefits-and-safety-tips/) - Kayaking can offer a myriad of orthopedic benefits, making it a fun, low-impact activity to try this summer. Here are a tips for kayaking safely.
- [Celebrating the Retirement of Dr. John Roffers: A Pillar of OHOW](https://www.ohow.com/2024/06/21/celebrating-the-retirement-of-dr-john-roffers-a-pillar-of-ohow/) - After an impactful career spanning several decades, Dr. John Roffers has announced his retirement.
- [Iron Out Your Game: Prevent Common Golf Injuries](https://www.ohow.com/2024/06/14/iron-out-your-game-prevent-common-golf-injuries/) - PT reviews the most common golf injuries and how to prevent them. Following his advice, you can help to eliminate any issues and swing without pain.
- [Stay Safe and Enjoy the Ride: Essential Summer Biking Tips and Benefits](https://www.ohow.com/2024/05/21/stay-safe-and-enjoy-the-ride-essential-summer-biking-tips-and-benefits/) - Biking is the perfect summer low-impact physical activity. Read more to learn about the benefits of biking and our bicycling safety tips.
- [OHOW Updates Surgical Technology: Enhancing Precision and Improving Outcomes](https://www.ohow.com/2024/03/20/ohow-updates-surgical-technology-enhancing-precision-and-improving-outcomes/) - OHOW has embraced technological improvements by introducing the Smith and Nephew 4k Intellio Towers, improving technology for arthroscopic procedures.
- [Exercise During Pregnancy: Experience a Happy and Healthy Pregnancy](https://www.ohow.com/2024/02/09/exercise-during-pregnancy-experience-a-happy-and-healthy-pregnancy/) - Exercise during pregnancy is encouraged as there are many benefits and minimal risks. Included are benefits and safety recommendations for pregnancy exercise.
- [Dry January: Alcohol’s Effect on the Bones](https://www.ohow.com/2024/01/22/dry-january-alcohol-effect-on-the-bones/) - Several factors contribute the best bone health. Alcohol consumption can affect the strength and density of the bones and lead to potential injuries.
- [New Year, New You: New Reasons to See a Physical Therapist](https://www.ohow.com/2024/01/11/new-year-new-you-new-reasons-to-see-a-physical-therapist/) - We often think our doctor, dentist and eye doctor, but what about seeing a physical therapist? Here are a few reasons to consider visiting a physical therapist.
- [Have a Happy Healthy Holiday and New Year | Tips to Keep Winter Joint Pain Away](https://www.ohow.com/2023/12/20/have-a-happy-healthy-holiday-and-new-year-tips-to-keep-winter-joint-pain-away/) - The winter season is full of festive fun, it can also bring winter joint aches and pains. Included are tips to help you combat winter joint pain.
- [Overworked Hands? 5 Tips to Care for Your Hands as an Artist or Crafter ](https://www.ohow.com/2024/03/26/overworked-hands-5-tips-to-care-for-your-hands-as-an-artist-or-crafter/) - Are you an artist or an avid crafter? Follow our tips to protect your hands for anyone in a profession or hobby that requires frequent use of the hands.
- [Pre and Post Operative Nutrition: Eating Toward a Successful Outcome](https://www.ohow.com/2024/04/05/pre-and-post-operative-nutrition-eating-toward-a-successful-outcome/) - Read about the importance of proper nutrition in the surgical process and tips for eating for a successful surgical outcome.
- [Preseason Preparation: Getting Ready for a Successful Hockey Season](https://www.ohow.com/2024/06/12/preseason-preparation-getting-ready-for-a-successful-hockey-season/) - Dedicated hockey players require year-round training. Hockey coach and OHOW PT shares his essential tips and strategies for preseason preparation.
- [Gov. Evers Honors Wisconsin Hospitals in National Hospital Week Proclamation](https://www.ohow.com/2024/05/14/gov-evers-honors-wisconsin-hospitals-in-national-hospital-week-proclamation/) - National Hospital Week is May 12-18, 2024. Orthopaedic Hospital of Wisconsin is celebrating by highlighting its partnership with the Milwaukee community.
- [The OHOW Center Earns Milwaukee Business Journal Real Estate Award](https://www.ohow.com/2024/05/06/the-ohow-center-earns-milwaukee-business-journal-real-estate-award/) - The OHOW Center, located on UW-Milwaukee's campus, has won the title of “Best New Sports Facilities” by the Milwaukee Business Journal Real Estate Awards.
- [OHOW Named 2024 Top Workplaces Award Winner by Milwaukee Journal Sentinel and USA Today](https://www.ohow.com/2024/05/01/ohow-named-2024-top-workplaces-award-winner-by-milwaukee-journal-sentinel-and-usa-today/) - Orthopaedic Hospital of Wisconsin has been awarded a Top Workplaces 2024 Award by Milwaukee Journal Sentinel and USA Today.
- [Hospitalists Like Dr. Cheryl Zuccaro Make the OHOW Difference in Patient Care](https://www.ohow.com/2021/05/07/hospitalists-like-dr-cheryl-zuccaro-make-the-ohow-difference-in-patient-care/) - At the Orthopaedic Hospital of Wisconsin, we pride ourselves on our ability to provide personalized care for each patient that walks through our door. It’s part of what sets us apart from other hospitals and creates The OHOW Difference. One of the ways we provide this level of care is with the help of our
- [8 Ways to Stay Healthy When You’re Working from Home](https://www.ohow.com/2020/03/18/8-ways-to-stay-healthy-when-youre-working-from-home/) - In the wake of the Covid-19 outbreak, many people are working and schooling from home for the first time ever. Good health practices are essential at any time, but especially right now. So how do you stay healthy when you're working from home? Fortunately, over the last several years (and with the rise of telecommuting),
- [Orthopaedic Hospital of Wisconsin receives 2023 Press Ganey Human Experience Guardian of Excellence Award®](https://www.ohow.com/2024/01/16/orthopaedic-hospital-of-wisconsin-receives-2023-press-ganey-human-experience-guardian-of-excellence-award/) - Orthopaedic Hospital of Wisconsin receives 2023 Press Ganey Human Experience Guardian of Excellence Award, and is recognized as a leader in Patient Experience.e
- [Navigating the Court: A Guide to Common Basketball Injuries and How to Stay in the Game](https://www.ohow.com/2023/12/04/a-guide-to-common-basketball-injuries/) - OHOW physical therapist explores the most prevalent basketball injuries, their causes, symptoms, and how to stay on the court and minimize the risk of injury.
- [Surviving Cold and Flu Season: 4 Healthy Habits to Stay Well](https://www.ohow.com/2023/10/18/surviving-cold-and-flu-season-4-healthy-habits-to-stay-well/) - As the leaves change color and the temperature begins to drop, we enter the time of year when cold and flu viruses seem to lurk around every corner. While you may be well-versed in the basics of sneezing etiquette, your everyday habits can also play a significant role in helping to prevent seasonal illnesses.
- [Choosing the Right Shoe for You: Tips for Shoe Shopping for Orthopedic Health](https://www.ohow.com/2023/11/24/choosing-the-right-shoe-for-you-tips-for-shoe-shopping-for-orthopedic-health/) - Our feet are one of the most under appreciated parts of our body. Each foot contains 26 bones, 29 muscles, and 30 joints that support us throughout the day. From running to hiking and simply standing, our feet carry out several tasks to get us through the day. The average American spends about 56 percent PT discusses choosing the proper footwear and what to consider while shoe shopping.
- [OHOW’s Thanksgiving Berry Cranberry Sauce Recipe](https://www.ohow.com/2021/11/11/ohows-thanksgiving-berry-cranberry-sauce-recipe/) - Sweet, tart, and tangy--everyone loves cranberry sauce! It adds that extra zip to your turkey. This Thanksgiving berry cranberry sauce is a new take on the classic sauce. We’re all familiar with that jelly cranberry sauce from a can, but it can’t hold a candle to the flavor of delicious homemade cranberry sauce. Our Thanksgiving
- [Expressing Thanksgiving Gratitude at OHOW](https://www.ohow.com/2023/11/21/expressing-thanksgiving-gratitude-at-ohow/) - We have many things to be grateful for at Orthopaedic Hospital of Wisconsin this Thanksgiving. From our hardworking staff who work daily to deliver top-quality care to our patients to our dedicated physicians who make remarkable innovations in the field of medicine, we are so grateful for all those who work in commitment to our
- [OHOW Surgeon, Dr. Stephen Robbins, Completes First Implantation of Innovative TOPS™ System](https://www.ohow.com/2023/10/23/ohow-surgeon-dr-stephen-robbins-completes-first-implantation-of-innovative-tops-system/) - Orthopaedic Hospital of Wisconsin is proud to be home to the first-ever implantation of the TOPS™ System in Wisconsin. The successful surgery was completed by OHOW physician, Dr. Stephen Robbins and the remarkable OHOW surgical team. Dr. Robbins and his extraordinary team are setting new standards of patient care by embracing the TOPS™ System -
- [Restorative Rest: Tips for Healthy Sleep and Reducing Back Pain](https://www.ohow.com/2023/09/20/restorative-rest-tips-for-healthy-sleep-and-reducing-back-pain/) - Do you wake up stiff and groggy? Even if you’re not a morning person, it’s important to start your day off on the right foot. A good day begins with a restful night of sleep and waking up pain-free with plenty of energy to take on your day. If you’re having trouble sleeping, you may
- [Aaron Rodgers Suffers Achilles Tear – What is This Painful Injury?](https://www.ohow.com/2023/09/13/aaron-rodgers-suffers-achilles-tear/) - The eagerly awaited first “Monday Night Football” game of the season took a somber turn as former Green Bay Packers quarterback Aaron Rodgers endured a crushing Achilles tear during his debut with the New York Jets. The injury, being revealed in an MRI and confirmed by multiple sources, may require surgery to repair and months
- [Recovering From Total Shoulder Replacement - What Level of Activity Can I Expect?](https://www.ohow.com/2023/08/30/recovering-from-total-shoulder-replacement-what-level-of-activity-can-i-expect/) - Total shoulder arthroplasty, also known as shoulder replacement, is a common surgical procedure used to treat severe pain and mobility restrictions typically caused by osteoarthritis in the shoulder joint. If you're contemplating undergoing a shoulder replacement, you may wonder what recovery looks like following surgery. The expectation for a shoulder replacement is to return to
- [What is Barre? The Top 10 Benefits of Barre Workouts](https://www.ohow.com/2023/08/10/what-is-barre-the-top-10-benefits-of-barre-workouts/) - Whether you’re recovering from an injury or just looking to get stronger, barre is an excellent exercise to try. Inspired by a combination of yoga, Pilates, and ballet, barre is a low-impact, high-intensity total body workout. Barre exercises use body weight or light resistance with high repetitions. The goal is to target each muscle group to failure. Barre
- [Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists](https://www.ohow.com/2023/08/08/orthopaedic-hospital-of-wisconsin-physical-therapy-welcomes-new-physical-therapists/) - The Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Sev Villanueva, PT, CMTPT, Mary Ryan, PT, DPT, and Greg P. Fernandez, PT, DPT, CMPT, Cert. DN, to our team of Physical Therapists. Sev Villanueva, PT, CMTPT Sev has over 30 years of experience treating outpatient orthopedic, neuromuscular, and chronic pain patients. He is
- [The Orthopaedic Hospital of Wisconsin Center is Now Open on UW-Milwaukee Campus](https://www.ohow.com/2023/08/03/the-orthopaedic-hospital-of-wisconsin-center-is-now-open-on-uw-milwaukee-campus/) - The Orthopaedic Hospital of Wisconsin (OHOW) celebrated the official opening of the OHOW Center on the UW-Milwaukee campus during a ribbon-cutting ceremony on Wednesday, July 28. During the ceremony, UWM Athletics and OHOW leaders gathered outside the new center, located across from the Klotsche Center, to share remarks of the impact the new multipurpose building
- [Orthopaedic Hospital of Wisconsin Announces New Manager of Rehabilitation Services](https://www.ohow.com/2023/07/28/orthopaedic-hospital-of-wisconsin-announces-new-manager-of-rehabilitation-services/) - Orthopaedic Hospital of Wisconsin (OHOW) is pleased to announce that Calvin Thomas, PT, DPT, OCS, has been promoted to Manager of Rehabilitation Services. In his new role, Cal will assume managerial responsibility for all outpatient physical therapy locations in the OHOW network. Cal previously served as Supervisor of Cedarburg Physical Therapy since 2017. Cal is
- [7 Effective Tips to Improve Posture While Working a Sedentary Job](https://www.ohow.com/2023/07/21/7-effective-tips-to-improve-posture-while-working-a-sedentary-job/) - In the digital age, many of us work from home or in an office environment. These positions can lead to a sedentary lifestyle, with many hours hunched over a computer. While your risk for an acute injury in these jobs is low, it is still vital to consider your orthopedic health. Poor posture and prolonged sitting can
- [How Can Physical Therapy Help After Concussion?](https://www.ohow.com/2023/07/11/how-can-physical-therapy-help-after-concussion/) - With summer fun sports and activities also comes the increased risk of suffering a head injury such as a concussion. For most people who experience a concussion, the symptoms resolve on their own. But for some, symptoms can persist for weeks. Thankfully, physical therapy can be used to treat all post-concussion symptoms. In the
- [Experiencing a Pinched Nerve in Your Neck? Causes, Treatment, and Physical Therapy](https://www.ohow.com/2023/06/29/experiencing-a-pinched-nerve-in-your-neck-causes-treatment-and-physical-therapy/) - Have you ever “turned the wrong way” or “slept funny” and felt pain in your neck? Or maybe you’ve unfortunately been involved in a car accident and had lingering pain in your neck, shoulders, arms, or hands? A pinched nerve, also known as “cervical radiculopathy," is a condition that can present with a variety of
- [25 OHOW Physicians Named as Top Doctors by Milwaukee Magazine for 2023](https://www.ohow.com/2023/06/12/25-ohow-physicians-named-as-top-doctors-by-milwaukee-magazine-for-2023/) - Orthopaedic Hospital of Wisconsin is happy to announce that 25 of our OHOW physicians have been awarded the Top Doctors Award by Milwaukee Magazine for 2023! At OHOW, we pride ourselves on having top-rated doctors who provide exceptional medical care to our community. These esteemed physicians are renowned for their extensive expertise, outstanding qualifications, and
- [Avoid Being in a Pickle! Enjoy Pickleball & Prevent Injury](https://www.ohow.com/2023/06/09/avoid-being-in-a-pickle-enjoy-pickleball-prevent-injury/) - Want to enjoy the outdoors? In need of a low-impact team sport? Pickleball might be the perfect fit! Pickleball combines elements of tennis, badminton, and table tennis and is quickly growing in popularity. The sport is known for its ease of learning and is suitable for people of all ages and skill levels. While pickleball
- [Workout from Home: Fitness Apps and Home Workout Tips](https://www.ohow.com/2023/06/01/workout-from-home-fitness-apps-and-home-workout-tips/) - With the business of the season ahead, summer fun may not allow you to keep up with your regular fitness routine. Sneaking in a home workout may be essential to ensure you keep active. Or, if you can't make it to the gym or a regular fitness activity, home workouts are necessary to keep moving.
- [OHOW Receives "2023 Best Places to Work in Heathcare" Award from Modern Healthcare](https://www.ohow.com/2023/05/24/ohow-receives-2023-best-places-to-work-in-heathcare-award-from-modern-healthcare/) - Orthopaedic Hospital of Wisconsin (OHOW) has been selected by Modern Healthcare as one of the 2023 Best Places to Work in Healthcare. The Best Places to Work award is a prestigious accomplishment that recognizes outstanding employers in healthcare at a national level. Throughout the award process, Modern Healthcare partners with the Best Companies Group on an
- [From Swing to Sling: A Guide to Prevent Common Golf Wrist Injuries](https://www.ohow.com/2023/05/15/from-swing-to-sling-a-guide-to-prevent-common-golf-wrist-injuries/) - Golf is in full swing. Taking your game to the next level this season will require a lot of practice, patience, and skill. And like any other sport, golf also comes with its own set of risks and potential injuries. The most common injuries that golfers will experience are wrist injuries. In the blog post
- [National Nurses Week: Excellence and Dedication in Nursing](https://www.ohow.com/2023/05/12/national-nurses-week-excellence-and-dedication-in-nursing/) - National Nurses Week (May 6-12) is an annual opportunity for Orthopaedic Hospital of Wisconsin to show extra thanks to our nursing teams for the important work they do each and every day. Their skilled care plays a crucial role in our patient outcomes and satisfaction. And we are so thankful for their tireless work to
- [Spring Hiking Safety: Tips To Avoid Common Hiking Hazards](https://www.ohow.com/2023/04/28/spring-hiking-safety-tips-to-avoid-common-hiking-hazards/) - As the snow has all melted away, it’s finally time to go out and enjoy nature. Hiking is a fantastic way to experience the outdoors and stay active, but it can also be challenging and potentially dangerous. When in nature, various terrains and environmental factors can easily cause injury to your bones, muscles, and joints
- [Spring Cycling Safety: 8 Tips for an Injury-Free Ride](https://www.ohow.com/2023/04/25/spring-cycling-safety-8-tips-for-an-injury-free-ride/) - As soon as spring hits, Wisconsinites head outdoors. For some, that means hopping on a bike and enjoying the warm breeze, sunshine, and blooming flowers along many of Wisconsin’s beautiful trails. While biking this spring and summer should be smooth sailing, it’s important to implement a few cycling safety steps before heading out. Cycling accidents
- [Flat Feet - How to Treat This Common Foot Condition](https://www.ohow.com/2023/04/05/flat-feet-how-to-treat-this-common-foot-condition/) - “Flat feet”, also known as fallen arches or pes planus, is a common foot deformity that affects the arch of the foot. As the medial longitudinal arch flattens over time or from an injury, the entire sole begins to touch the ground when standing. For some people, flat feet can be painless and require no
- [Low Back Pain: Common Causes, Prevention, and Treatment](https://www.ohow.com/2023/03/24/low-back-pain-common-causes-prevention-and-treatment/) - Have you been battling with an achy low back? If you work a sedentary job, you likely have felt a painful low back after a full day of work. While maintaining a poor posture is a common cause of this pain, low back pain can present itself in many different ways, including improper lifting, occupational
- [OHOW Weight Loss Clinic: A Success Story](https://www.ohow.com/2023/03/16/ohow-weight-loss-clinic-a-success-story/) - More than one-third of Americans are obese. And as the prevalence of obesity continues to increase, the risk for several health conditions also increases. Often, obesity is associated with the risk of health issues such as heart disease, cancer, diabetes, and stroke. But being obese can also make surgery more challenging and can increase your
- [Sprained Ankle: How to Prevent this Common Sports Injury](https://www.ohow.com/2023/03/03/sprained-ankle-how-to-prevent-this-common-sports-injury/) - Whether you’ve tripped in high heels, landed poorly from a jump, or even just made an award step, almost everyone has experienced injuring or rolling their ankle. One of the most common ankle injuries includes an ankle sprain, where the ligaments of the ankle joints are stretched or torn. This injury can be painful and
- [What is Dry Needling? A Natural Way to Treat Pain](https://www.ohow.com/2023/02/28/what-is-dry-needling-a-natural-way-to-treat-pain/) - The term “dry needling” might be intimidating when you first hear it. Most people have an aversion to needles due to having shots as a child or a painful reaction from an injection, and may even faint at the sight of needles. When talking about dry needling, don’t let the mention of needles worry you.
- [5 Tips to Prevent ACL Injury During Winter Sports](https://www.ohow.com/2023/02/17/5-tips-to-prevent-acl-injury-during-winter-sports/) - Exercise has several health benefits, both physical and mental. At Orthopaedic Hospital of Wisconsin, we see a clear link between health and exercise and we recommend exercising year-round. But staying active does not make you immune to injury. One of the more frequent injuries in winter sports requiring an extensive recovery is a sprained knee
- [OHOW Named “ESGR Above and Beyond" Award Winner](https://www.ohow.com/2023/02/13/ohow-named-esgr-above-and-beyond-award-winner/) - Wisconsin Employer Support of the Guard and Reserve (ESGR) has named Orthopaedic Hospital of Wisconsin (OHOW) as one of the top 15 employers in the state for Guard and Reserve employees. OHOW is honored to receive the “Above and Beyond” Award that recognizes employers at the local level who have gone above and beyond the
- [Workout At Home: 7 Tips to Keep You Safe and Healthy](https://www.ohow.com/2023/02/03/workout-at-home-7-tips-to-keep-you-safe-and-healthy/) - A month into the new year, you may still be figuring out how to keep yourself accountable to new fitness goals. Setting up a workout at home routine is an affordable and easy way to keep yourself on track to meet goals. But it might not be as easy as it seems, especially if you’re
- [2022: A Year In Review Through Testimonials](https://www.ohow.com/2023/01/19/2022-a-year-in-review-through-testimonials/) - Your kind reviews mean so much to us 2022 was a year full of change for many healthcare professionals at Orthopaedic Hospital of Wisconsin. Through the development of our new online health record to the demolition of our old hospital building on the OHOW campus to traversing the ever-changing healthcare landscape, OHOW faced many triumphs
- [Orthopaedic Hospital of Wisconsin receives 2022 Press Ganey Human Experience Guardian of Excellence Award®](https://www.ohow.com/2023/01/16/orthopaedic-hospital-of-wisconsin-receives-2022-press-ganey-human-experience-guardian-of-excellence-award/) - Orthopaedic Hospital of Wisconsin is recognized as a leader in the healthcare industry Orthopaedic Hospital of Wisconsin (OHOW) is proud to announce that it has been named a 2022 Human Experience (HX) Guardian of Excellence Award® winner by Press Ganey, the global leader in healthcare experience solutions and services. This award is part of Press
- [Physical Therapy Spotlight: David Tranchita, MA, PT, OCS, CMTPT, CSCS](https://www.ohow.com/2022/12/30/physical-therapy-spotlight-david-tranchita-ma-pt-ocs-cmtpt-cscs/) - At Orthopaedic Hospital of Wisconsin, we are grateful to be home to some of the top orthopedic specialists in the region. This expert-level care extends beyond our surgical staff to each of our departments. Physical therapy is one of the many vital orthopedic specialties we provide, and our physical therapists have trained to help you
- [Winter Mayhem! Common Snow Shoveling Injuries and Treatment Options](https://www.ohow.com/2022/12/13/winter-mayhem-common-snow-shoveling-injuries-and-treatment-options/) - As the winter season gets into full swing, it’s inevitable that most people living in a winter weather climate will find themselves outside, with a shovel, clearing away snow. This task can be quite physically demanding, especially after a heavy snowstorm. While there are several steps you can take to avoid injury, often snow shoveling-related
- [5 Secrets to Staying Fit During the Holidays - Holiday Fitness Tips](https://www.ohow.com/2022/12/08/5-secrets-to-staying-fit-during-the-holidays-holiday-fitness-tips/) - ‘Tis the season for fun, festivities, and extra time with friends and family. It’s almost inevitable that your regular health and fitness routine will take the backseat during this season of cheer. But keeping on track with fitness during the holiday season doesn’t mean giving up all the indulgences, and keeping active is well worth
- [OHOW’s Favorite Pan Fried Walleye](https://www.ohow.com/2022/11/28/ohows-favorite-pan-fried-walleye/) - At OHOW, we love the light and clean flavors of our Favorite Pan Fried Walleye. This easy recipe requires simple ingredients but delivers delicious results. “This is one of our Friday lunch specials, and it’s quite a crowd-pleaser,” Chef Mike said. “Plus, it's quick and easy.” This recipe is simple. With added preparation time for
- [If the Shoe Fits! Proper Footwear After Bunion Surgery](https://www.ohow.com/2022/11/14/if-the-shoe-fits-proper-footwear-after-bunion-surgery/) - If you're planning for bunion surgery, your footwear might be top of mind. Aside from your comfort post-surgery, wearing the proper bunion footwear can actually assist with the recovery process. While orthopedic shoes are important, you won't have to wear them for the rest of your life after bunion surgery. In fact, it may be
- [Winter Mayhem - 8 Snow Shoveling Safety Tips for Healthier, Safer Winter Season](https://www.ohow.com/2022/11/08/winter-mayhem-8-snow-shoveling-safety-tips-for-healthier-safer-winter-season/) - If you live in Wisconsin or another cold-winter state, you will inevitably see snow between November and April. That first snowfall looks so beautiful on pine trees, but as that fluffy stuff accumulates, you will have to get outside and shovel. Snow may be ideal for snowboarders, skiers, and snowmobilers. But when it comes to
- [OHOW’s Favorite Creamy Butternut Squash Soup with Ginger](https://www.ohow.com/2022/10/31/ohows-favorite-creamy-butternut-squash-soup-with-ginger/) - Is there anything better than enjoying squash soup on a fall day? We don’t think so! Our favorite butternut squash soup recipe features heavy cream and ginger for a creamy and flavorful dish perfect for cozy fall evenings. Plus, this recipe is pretty simple and requires minimal ingredients. You start by peeling your butternut squash
- [Total Hip and Total Knee Replacement: What Level of Activity Can I Expect?](https://www.ohow.com/2022/10/27/total-hip-and-total-knee-replacement-what-level-of-activity-can-i-expect/) - Knee replacement (knee arthroplasty) and hip replacement (hip arthroplasty) are two total joint replacement options to relieve pain and improve mobility and function for people who have become significantly limited by osteoarthritis of their knee or hip joint. Many people considering joint replacement surgery often wonder what type of activity they can expect after surgery.
- [Leaf Raking and Fall Cleanup: How to Keep Activity and Stay Safe While Tidying Up](https://www.ohow.com/2022/10/19/leaf-raking-and-fall-cleanup-how-to-keep-activity-and-stay-safe-while-tidying-up/) - With the beauty of fall colors comes leaf raking and fall cleanup. And just like it’s important to care for and maintain your lawn, it’s vital to do the same for your body. This year, fall cleanup might target some muscles you haven’t used in a while. Before you jump headfirst into your fall cleanup
- [Don't Fall this Autumn! Tips to Prevent Fall-Related Injuries](https://www.ohow.com/2022/10/12/dont-fall-this-autumn-tips-to-prevent-fall-related-injuries/) - We all know that our risk of falling increases with age, but did you know that two-thirds of those who experience a fall will fall again within six months? This increased risk may be due to a decrease in bone density, a lack of exercise resulting in poor muscle tone, decreased strength, and loss of
- [OHOW Achieves #42 ranking in "Best Places To Work" Award from Modern Healthcare for 2022](https://www.ohow.com/2022/10/10/ohow-achieves-42-ranking-in-best-places-to-work-award-from-modern-healthcare-for-2022/) - Orthopaedic Hospital of Wisconsin is proud to announce that our hospital ranked number 42 in the Supplier category for Modern Healthcare's Best Places to Work in Healthcare Award for 2022! The Supplier category includes hospitals, health clinics, and other healthcare suppliers. Only 75 suppliers are nationally recognized, and OHOW is one of two suppliers named
- [OHOW’s Favorite Creamy Tomato Soup with Sherry and Basil](https://www.ohow.com/2022/09/29/ohows-favorite-creamy-tomato-soup-with-sherry-and-basil/) - Nothing is better than warming up from a day of fall activities with a bowl of homemade soup. A go-to classic tomato soup is an easy and affordable recipe for the cool months ahead. Our recipe adds ingredients that create a rich and delicious flavor you cannot get from a canned tomato soup. “This tomato
- [Hip Flexor Strains: Treatment and Symptoms](https://www.ohow.com/2022/09/08/hip-flexor-strains-treatment-and-symptoms/) - If you work a desk job or sit for many hours of the day, you will likely experience stiff and painful hip flexor muscles. On the other hand, if you’re very active and participate in cycling, kicking sports, or aerobics, you may have experienced hip flexor strains from overuse. At Orthopaedic Hospital of Wisconsin, it
- [Tis the Season for Football Turf Toe: What to Understand About this Injury](https://www.ohow.com/2022/08/15/tis-the-season-for-football-turf-toe-what-to-understand-about-this-injury/) - Turf toe is common among American football players that affects the big toe joint. Frequently pushing off with the toes in a sprint or making sudden movements while running is often the culprit of causing this painful condition. Dealing with this injury is not only painful, but it can also cause damage to the bones
- [Top 10 Benefits of Yoga for Your Health](https://www.ohow.com/2022/08/04/top-10-benefits-of-yoga-for-your-health/) - Yoga, a practice known for its health and relaxation benefits, has become an everyday exercise among all age groups. If you’ve never tried yoga, you may be intimidated by popular photos online of people practicing acro yoga. However, most yoga practices offer health benefits for people at all stages of flexibility, athletic ability, and stamina.
- [OHOW’s Favorite Mediterranean Salmon Recipe](https://www.ohow.com/2022/08/01/ohows-favorite-mediterranean-salmon-recipe/) - Are you in need of a refreshing and simple summer meal? OHOW’s Favorite Mediterranean Salmon is the perfect quick and easy meal. Plus, this is a perfect recipe for entertaining. You can prep all of your ingredients ahead of time. When your guests arrive, all you have to do is grill your salmon. You will
- [Physical Therapy Spotlight: Matt Pitton, PT, DPT, OCS, ATC](https://www.ohow.com/2022/07/29/physical-therapy-spotlight-matt-pitton-pt-dpt-ocs-atc/) - At Orthopaedic Hospital of Wisconsin, we are honored to have some of the most talented and highly respected orthopedic specialists provide top-quality care to our patients. Physical therapy is one of the many vital orthopedic specialties we provide, and our physical therapists have trained to help you recover from orthopedic injuries and conditions. One of
- [Rowing Tips to Stay Safe this Summer While Enjoying the Water](https://www.ohow.com/2022/07/19/rowing-tips-to-stay-safe-this-summer-while-enjoying-the-water/) - During the warmer months, getting out on the water can be a fun and exciting recreational activity. Among the many water sports, rowing is a versatile, low-impact activity that almost anyone can enjoy. It can be done competitively, for enjoyment, on a team, or individually. Plus, it’s a great way to involve many different muscle
- [Get Strong and Avoid Hip Osteoarthritis with a Hip and Core Strengthening Program](https://www.ohow.com/2022/07/11/get-strong-and-avoid-hip-osteoarthritis-with-a-hip-and-core-strengthening-program/) - As we age, it is crucial to maintain and strengthen an essential muscle group - the core. Core strength is fundamental for many activities as this muscle group stabilizes your body. It allows you to keep balanced and can impact how your arms and legs function. Strengthening the muscles of the core and hips is
- [Orthopaedic Hospital of Wisconsin’s (OHOW) Nicolas Olson-Studler Becomes Board-Certified Orthopaedic Clinical Specialist](https://www.ohow.com/2022/07/06/orthopaedic-hospital-of-wisconsins-ohow-nicolas-olson-studler-becomes-board-certified-orthopaedic-clinical-specialist/) - Orthopaedic Hospital of Wisconsin (OHOW) is honored to announce that Cedarburg physical therapist Nicolas Olson-Studler, PT, DPT, has recently become a Board-Certified Orthopaedic Clinical Specialist (OCS). This distinction offers him new insights and ways to serve patients, extending additional high-quality care that Orthopaedic Hospital of Wisconsin is known for. Orthopedic specialization within the physical therapy
- [OHOW’s Favorite Grilled Buffalo Chicken Salad Recipe](https://www.ohow.com/2022/07/01/ohows-favorite-grilled-buffalo-chicken-salad-recipe/) - Amid a lovely Wisconsin summer, it’s a no-brainer to break out the grill for delicious summertime meals. Not only does grilling your food enhance the flavor, but you also enjoy the great weather of a summer evening while you cook. One of our favorite grill recipes is our Grilled Buffalo Chicken. We serve this chicken
- [24 OHOW Physicians Named as Top Doctors by Milwaukee Magazine for 2022](https://www.ohow.com/2022/06/28/24-ohow-physicians-named-as-top-doctors-by-milwaukee-magazine-for-2022/) - It is no secret that Orthopaedic Hospital of Wisconsin is widely known for our quality of care. With some of the top doctors in the area, our hospital runs on three critical factors: quality, patient satisfaction, and staff satisfaction. These factors play a vital role in the continued success of our organization. We pride ourselves
- [Health Walking for the SilverSneakers Generation](https://www.ohow.com/2022/06/24/health-walking-for-the-silversneakers-generation/) - We all know that exercise is essential for our mental and physical health. And, we know that keeping active becomes increasingly important as we age. Mobility, balance, and heart health can all be improved with a bit of daily exercise and can lead us to live a longer, happier, and pain-free life. A simple but
- [Frisbee Golf with Friends: 5 Ways to Make the Most of the Game](https://www.ohow.com/2022/06/14/frisbee-golf-with-friends-5-ways-to-make-the-most-of-the-game/) - Frisbee golf, also known as disc golf, has been one of the fastest-growing sports in recent years. With COVID-19 shutdowns forcing many sports activities and team leagues to hit pause, frisbee golf gained popularity as a socially distanced sport, even in pre-pandemic times. And this heart-healthy, calorie-burning activity isn’t going anywhere, anytime soon. At Orthopaedic
- [Ankle Surgery Recovery: What You Need to Know Before and After](https://www.ohow.com/2022/06/06/ankle-surgery-recovery-what-you-need-to-know-before-and-after/) - When you sustain an ankle injury, surgery may be in the near future. If a surgical procedure is necessary, you might have a few questions about what to expect and be nervous about the road ahead. At Orthopaedic Hospital of Wisconsin, we want to provide you with enough information to help put your mind at
- [What is Minimally Invasive Spine Surgery?](https://www.ohow.com/2022/06/01/what-is-minimally-invasive-spine-surgery/) - What is Minimally Invasive Spine Surgery? While frequently offering the same results as traditional spine surgery, minimally invasive spine surgery (MISS) may allow for less muscle injury, pain, and bleeding, and can avoid the prolonged recovery process typically associated with spine surgery. If you are in need of treatment for a spinal injury or condition,
- [OHOW named a “Best Place to Work” by Modern Healthcare](https://www.ohow.com/2022/05/20/ohow-named-a-best-place-to-work-by-modern-healthcare/) - Orthopaedic Hospital of Wisconsin is pleased to announce that it was named one of the Best Places to Work in Healthcare for 2022 by Modern Healthcare. It is OHOW’s 10th year achieving the award. The Best Places to Work award is a prestigious accomplishment that recognizes outstanding employers in healthcare at a national level. Throughout
- [OHOW’s Favorite Baked Cod with Olive and Tomato Tapenade Recipe](https://www.ohow.com/2022/05/17/ohows-favorite-baked-cod-with-olive-and-tomato-tapenade-recipe/) - At Orthopaedic Hospital of Wisconsin, we know the importance of simple and healthy meals for the warmer months. We want to spend more time outside and less time in the kitchen. Our Baked Cod with Olive and Tomato Tapenade Recipe allows for just that. This light and flaky baked fish paired with the tanginess of
- [What are Shin Splints? How to Relieve this Common Runner's Affliction](https://www.ohow.com/2022/05/12/what-are-shin-splints-how-to-relieve-this-common-runners-affliction/) - Do your shins throb and ache after your daily run? Do you have shin tenderness, sensitivity, soreness or pain that persists after beginning a new and intense physical activity? You may be experiencing shin splints, also known as tibial stress syndrome. While you may have heard of this condition, you may wonder, what are shin
- [Skilled Nursing Care at OHOW: Making the Difference Before, During, and After Surgery](https://www.ohow.com/2022/05/06/skilled-nursing-care-at-ohow-making-the-difference-before-during-and-after-surgery/) - Every year, Orthopaedic Hospital of Wisconsin celebrates National Nurses Week (May 6-12) to celebrate and thank our nursing teams for the important work they do every day. Their skilled nursing care plays an important role in our patient satisfaction, and we are so thankful for their tireless work to meet the needs of our patients,
- [OHOW Doctors Timeshare to Offer More Orthopedic Services in Greenfield](https://www.ohow.com/2020/10/15/ohow-doctors-timeshare-to-offer-more-orthopedic-services-in-greenfield/) - At the Orthopaedic Hospital of Wisconsin, we want to make your orthopedic care as convenient and easily accessible as possible. With our main hospital in Glendale and five satellite physical therapy locations in the greater Milwaukee area, we're making sure you get the physical therapy and orthopedic services you need, wherever you live. For our
- [Tennis Injury Prevention: How to Avoid Common Tennis Injuries](https://www.ohow.com/2022/04/21/tennis-injury-prevention-how-to-avoid-common-tennis-injuries/) - Warm weather is here, and we are finally getting back to our favorite outdoor activities. If you enjoy tennis, you might be eager to hit the court as soon as possible. But grabbing your racket without any preparation may not be the best idea. Even a few hours of swinging a racket can lead to
- [OHOW’s Favorite Grilled Chicken Club Sandwich](https://www.ohow.com/2022/04/12/ohows-favorite-grilled-chicken-club-sandwich/) - In need of a quick, easy, and flavorful meal that is perfectly refreshing? Try our recipe for OHOW’s Favorite Grilled Chicken Club Sandwich! This recipe elevates a simple grilled chicken sandwich into a satisfying meal by adding roasted Anaheim chili pepper, fresh avocado, Monterey jack pepper cheese, refreshing cilantro, and thick-cut bacon. “Fresh flavor and
- [What to Expect at Your First Physical Therapy Appointment: A New Patient's Guide](https://www.ohow.com/2022/04/07/what-to-expect-at-your-first-physical-therapy-appointment-a-new-patients-guide/) - What should you expect when you visit the Orthopaedic Hospital of Wisconsin for physical therapy? For new patients, your first physical therapy appointment might be a little scary or overwhelming. Thankfully, our talented team of orthopedic specialists is here to put your mind at ease. We put our patients first to ensure they are always
- [Technology and Orthopedic Health: 4 Tips to Avoid Tech-Related Orthopedic Injury](https://www.ohow.com/2022/04/01/technology-and-orthopedic-health-4-tips-to-avoid-tech-related-orthopedic-injury/) - Smartphones and computers have become commonplace for most people, from toddlers to senior citizens. For many, using these devices is an integral part of daily life for our work, education, and leisure activities. While using smart devices and computers may seem benign, ​increased technology use can increase our risk for orthopedic injury. At Orthopaedic Hospital
- [Achilles Tendonitis and Running: Recovery and Prevention](https://www.ohow.com/2022/03/29/achilles-tendonitis-and-running-recovery-and-prevention/) - With each step you take, your Achilles tendon is at work. The Achilles tendon, also known as the heel cord, is the thick and fibrous band of tissue that connects the calf muscles to the heel bone. It is the strongest tendon in the body, and it allows us to push off the ground when
- [OHOW Honored with Women’s Choice Award for 2022](https://www.ohow.com/2022/03/22/ohow-honored-with-womens-choice-award-for-2022/) - OHOW Receives the 2022 Women’s Choice Award ® as one of America’s 100 Best Hospitals for Patient Experience, Outpatient Experience, and Orthopedics Orthopaedic Hospital of Wisconsin has been named one of America’s 100 Best Hospitals for Patient Experience by the Women’s Choice Award®, America’s trusted referral source for the best award winning hospitals. The award
- [Strengthen Your Golf Swing: The Best Warm-Up Stretches for Spring Golf](https://www.ohow.com/2022/03/16/strengthen-your-golf-swing-the-best-warm-up-stretches-for-spring-golf/) - Spring is here, and getting back to golf is top of mind for many people. If you haven’t been active this winter, you may be a bit out of practice. Grabbing your clubs without a warmup isn’t always the best idea. Before you head back to the range, practicing some of the best golf warm-up
- [OHOW’s Favorite Hoisin Glazed Salmon](https://www.ohow.com/2022/03/10/ohows-favorite-hoisin-glazed-salmon/) - Staying healthy doesn’t always mean compromising. Our Favorite Hoisin Glazed Salmon recipe is the perfect balance of delicious and healthy. Salmon is a nutritious source of omega-3 fatty acids, protein, and other nutrients such as Vitamin B and potassium. Many sources agree that salmon in moderate amounts is a fantastic health food that can help
- [Pelvic Floor Physical Therapy for Women’s Health](https://www.ohow.com/2022/03/01/pelvic-floor-physical-therapy-for-womens-health/) - Do you leak when you cough or sneeze? Do you have pain during sex? Have you been told Kegel exercises are the answer to your pelvic problem? If you answered yes to any of these questions, you may benefit from pelvic floor physical therapy. The skilled orthopedic specialists of the Orthopaedic Hospital of Wisconsin are
- [What is Frozen Shoulder?](https://www.ohow.com/2022/02/22/what-is-frozen-shoulder/) - Have you noticed you can’t reach up or back with your arm? Is it painful to even try? You may be experiencing frozen shoulder. Frozen shoulder is a common but painful condition that involves a gradual increase in shoulder stiffness. It leads to a loss of range of motion and impact your daily function. Orthopaedic
- [OHOW’s Favorite Chicken Marsala](https://www.ohow.com/2022/02/15/ohows-favorite-chicken-marsala/) - A chicken-based dish is a classic weeknight dinner go-to. Make it delicious with OHOW’s Favorite Chicken Marsala! Chicken Marsala is a time-honored Italian-American meal that has existed, in some form, since the 1800s. The dish likely originates from western Sicily, Italy, a region famously known for its Marsala wine production. Our recipe combines rich flavors
- [What is a Bunionectomy (and What Should You Expect)?](https://www.ohow.com/2022/02/08/what-is-a-bunionectomy-and-what-should-you-expect/) - Dr. Anthony Ferguson, MD The feet are vital to our daily function, and dealing with chronic foot pain caused by a bunion can be debilitating. If you’ve started looking into treatment for bunions, you might be asking yourself a thousand questions such as “What causes a bunion?”, “ What are my treatment options?”, and “
- [Common Winter Sports Injuries and How to Prevent Them](https://www.ohow.com/2022/02/04/common-winter-sports-injuries-and-how-to-prevent-them/) - With the 2022 Winter Olympic Games starting up, millions of Americans will witness spectacular feats of athletic prowess. From snowboarder Shaun White sailing twenty feet in the air to the figure-skaters gracefully floating around the rink, there will be no shortage of sensational athletic feats. These remarkable events may inspire some of us to take
- [Olympic Weightlifting and Physical Therapy Rehabilitation](https://www.ohow.com/2022/01/31/olympic-weightlifting-and-physical-therapy-rehabilitation/) - When the Olympic Games took place this past summer in Tokyo, the world watched as global competitors participated in one of the oldest Olympic Games events, Olympic weightlifting. While many view Olympic weightlifting as only for the ultra-strong, physical therapist Tyler Lang, PT, DPT, has a different take on the sport. Lang, a Certified Olympic Weightlifting
- [Keeping Knee Cartilage Healthy in Winter: Avoiding Winter Slips and Falls](https://www.ohow.com/2022/01/18/keeping-knee-cartilage-healthy-in-winter-avoiding-winter-slips-and-falls/) - Many people know the importance of keeping active to build strong muscles and bones. Exercise also plays an important role in building healthy cartilage, the fibrous but flexible connective tissue that cushions your joints. Cartilage acts as a barrier to the damaging friction of bones rubbing against each other. It also acts as a shock
- [How to Prevent Neck Pain, Strains and Injuries](https://www.ohow.com/2022/01/21/how-to-prevent-neck-pain-strains-and-injuries/) - We have all experienced waking up with neck pain after a long sleep in an awkward position, and it’s not uncommon to come home after a long day and have some soreness or pain in our neck. Neck strains and injuries are very prevalent, and neck pain can be rooted in many causes. Posture can
- [A Year In Review: Patient Testimonials](https://www.ohow.com/2022/01/10/a-year-in-review-patient-testimonials/) - A rewarding highlight of this past year has been receiving positive testimonials from our patients. Whether they've been through a Google review, a survey response, or an in-person comment, hearing about your positive experiences with your care means so much to our hardworking staff. Plus, your feedback is a part of what helps us be
- [New Year's Resolutions to Improve Bone Density](https://www.ohow.com/2022/01/07/new-years-resolutions-to-improve-bone-density/) - With the new year comes new goals. It’s the time of year when many people set up New Year’s Resolutions to step toward improving their health. If you've decided to set new goals this year, it's important to keep in mind that many common health goals like improving your diet, exercise routine and forming healthy
- [OHOW’s Mediterranean Roasted Cod Recipe](https://www.ohow.com/2022/01/10/ohows-mediterranean-roasted-cod-recipe/) - In the winter, nothing is better than a simple and delicious baked fish. In the OHOW kitchen, one of our favorite fish dishes is our Mediterranean roasted cod recipe. This baked cod dish makes an uncomplicated and delicious winter meal with fresh or frozen Atlantic cod and zesty tomato and caper-olive sauce over rice. “As
- [How Do I Know If I’m Ready For Shoulder Replacement Surgery?](https://www.ohow.com/2021/12/22/how-do-i-know-if-im-ready-for-shoulder-replacement-surgery/) - Dean W Ziegler, MD, Blount Orthopaedic Associates How do you know if you need shoulder replacement surgery? It's a tricky question and certainly not one to take lightly. Fortunately, with the many advances in shoulder replacement surgery, patients can expect a minimally invasive procedure and a quick recovery, provided they follow their physician's instructions. So
- [3 Tips for Preventing Hand and Wrist Injuries from Winter Falls](https://www.ohow.com/2021/12/13/3-tips-for-preventing-hand-and-wrist-injuries-from-winter-falls/) - Winter is here, and with all the holiday joy and fluffy show comes the dreaded instability of ice and slippery conditions. Slips and falls are a leading cause of hand and wrist injuries, and we see most of them during the icy winter months. Why hand and wrist injuries? Hands and wrists are often susceptible
- [The OHOW Mequon Physical Therapy Clinic is Now Open!](https://www.ohow.com/2021/06/14/the-ohow-mequon-physical-therapy-clinic-will-open-on-june-28th/) - The Orthopaedic Hospital of Wisconsin is excited to announce the latest addition to our expanding group of physical therapy clinics. On June 28th, 2021, we will open our Mequon physical therapy clinic. This clinic marks our seventh and newest physical therapy and sports medicine clinic in Wisconsin. The 4,000 square-foot physical therapy clinic is at
- [OHOW’s Holiday Brie en Croûte](https://www.ohow.com/2021/12/08/ohows-holiday-brie-en-croute/) - With holiday festivities picking back up this year, having a delicious and simple appetizer recipe on hand is crucial. Look no further than OHOW’s Favorite Holiday Brie en Croûte! This tasty dish brings together all of your favorite parts of a charcuterie board into one bite. With baked brie cheese, jam, and nuts baked into
- [8 Tips to Stay Healthy During the Holidays and Keep Up Traditions](https://www.ohow.com/2021/12/06/8-tips-to-stay-healthy-during-the-holidays-and-keep-up-traditions/) - The holidays mean delicious food, extra indulgence, and gatherings with friends and family. It can also mean that you have many resolutions to get back on track by the time the new year rolls around. This year, what if you take a different approach? Staying healthy during the holidays doesn’t mean giving up on the
- [How to Prevent and Treat Common Ankle Injuries](https://www.ohow.com/2021/11/18/how-to-prevent-and-treat-common-ankle-injuries/) - We've all rolled an ankle after a lay-up on the basketball court or stepped awkwardly off an icy curb. Strains, sprains, and even breaks are some of the most common ankle injuries, and most of us will experience some form of ankle injury throughout our lives. So it’s no wonder that common ankle injuries cause
- [Featuring One of OHOW’S Finest Physicians: Curtis Crimmins, MD](https://www.ohow.com/2021/11/05/featuring-one-of-ohows-finest-physicians-curtis-crimmins-md/) - At the Orthopaedic Hospital of Wisconsin, we are honored to have some of the most talented and highly respected surgeons in the region at our facility. One of those qualified and reputable surgeons is Curtis Crimmins, MD, a specialist in treating patients with hand and upper extremity problems. Dr. Crimmins has earned a highly esteemed
- [7 Tips to Avoid Hip Bursitis](https://www.ohow.com/2021/11/02/7-tips-to-avoid-hip-bursitis/) - Our hips do an amazing amount of work. These complex joints support the weight of our bodies and allow us to sit, stand, walk, and move our upper legs. When we experience hip pain, it can be a significant cause for concern. Bursitis is a common hip injury that can feel painful but is often
- [Preoperative Planning Steps to Make Surgery Simple](https://www.ohow.com/2021/10/27/preoperative-planning-steps-to-make-surgery-simple/) - Preoperative Planning: 3 Steps to Make Your Surgery Simple Do you have a surgical procedure coming up? It’s not uncommon to have some questions or concerns as you start your preoperative planning. At the Orthopaedic Hospital of Wisconsin, our goal is to help you feel comfortable and confident before, during, and after your surgery. While
- [OHOW’s Pecan Pumpkin Cookies with Orange Glaze](https://www.ohow.com/2021/10/19/ohows-pecan-pumpkin-cookies-with-orange-glaze/) - With fall in full swing, it’s time to make pumpkin flavored everything! These orange and pecan pumpkin cookies from the OHOW kitchen make the earthy flavors of Fall come alive with cinnamon, cardamon, toasted pecans, and, of course, pumpkin. Add a bright and zingy orange glaze to deliciously top off these Fall pumpkin cookies. This
- [E-sports Health and Safety: 5 Tips to Prevent Injuries from the Popular Trend](https://www.ohow.com/2021/10/06/e-sports-health-and-safety-5-tips-to-prevent-injuries-from-the-popular-trend/) - As one of the fastest-growing trends in competitive videogaming, e-sports boasts over 380 million audience members globally and an annual revenue of over $906 million. To put that in perspective, American & Canadian Major League Soccer brings in about $860 million in revenue. While e-sports haven't quite reached the revenue of the NFL, NBA, or
- ["Therapeutic Recovery with Yoga" free workshop is Saturday, October 9](https://www.ohow.com/2021/10/05/therapeutic-recovery-with-yoga-workshop-is-saturday-october-9/) - Wauwatosa Physical Therapy of the Orthopaedic Hospital of Wisconsin will host a workshop, "Therapeutic Recovery with Yoga," on Saturday, October 9, at 11 a.m. to 12:15 p.m. The workshop is free and open to the public and all staff. Board Certified orthopedic surgeon Dr. Kennth Berg, MD, physical therapist Melissa Post, PT, and yoga instructor
- [Concussion Signs and Symptoms to Watch](https://www.ohow.com/2021/09/29/concussion-signs-and-symptoms-to-watch/) - The arrival of autumn means that it’s finally football and soccer season! Athletes can’t wait to grab their gear and hit the field for their favorite sports activities. One drawback of the season though? It's also a prime time for sports injuries, including concussions. While any sport presents the possibility for injuries, both soccer and
- [Featuring One of OHOW’S Finest Physicians: Patrick Jost, MD](https://www.ohow.com/2021/05/27/featuring-one-of-ohows-finest-physicians-patrick-jost-md/) - At the Orthopaedic Hospital of Wisconsin, we are proud to have some of the best and most talented doctors in orthopedic care on our staff. As part of our “OHOW’s finest physicians” series, we explore how those excellent orthopedic specialists embody excellence in patient care. One of those OHOW doctors is Dr. Patrick Jost, a
- [Desk Ergonomics: 4 Tips for a Comfortable and Healthy Home Workspace](https://www.ohow.com/2021/09/22/desk-ergonomics-4-tips-for-a-comfortable-and-healthy-home-workspace/) - Over the last few years, life has changed for many, including how and where we work. With an increase in remote workers, many of us are looking for ideas to create the optimal healthy home workspace. Many remote workers use what they already own—kitchen chairs, couches, folding chairs, dining tables, and countertops to set up
- [OHOW’s Shrimp and Andouille Sausage Jambalaya](https://www.ohow.com/2021/09/20/ohows-shrimp-and-andouille-sausage-jambalaya/) - As the weather begins to cool down, nothing is better than a comforting and flavorful bowl of Jambalaya. This classic Creole cuisine varies slightly from chef to chef, but our version combines shrimp, Andouille sausage, and vegetables served over rice. With simple preparation, this Shrimp and Andouille Sausage Jambalaya is easy to recreate. You can
- [A Patient’s Story: Mary Stephan - Debilitating Hip Pain to World Champion](https://www.ohow.com/2021/09/13/a-patients-story-mary-stephan-debilitating-hip-pain-to-world-champion/) - For many experiencing debilitating joint pain, stepping back from the activities you love can be heartbreaking. For Mary Stephan, a former Orthopaedic Hospital of Wisconsin patient, hip pain forced her to step away from her active lifestyle and limited her ability to participate in her life-long passion - training and riding horses competitively. After getting
- [Weekend Warriors Beware: 6 Fall Cleanup and Home Repair Safety Tips](https://www.ohow.com/2021/09/07/weekend-warriors-beware-6-fall-cleanup-and-home-repair-safety-tips/) - When the weather starts to get cool and the kids head back to school, we all start to think about how we'll prepare our homes for fall and winter. So, if you're planning on tackling some fall home improvements and cleanup, be sure to follow these home repair safety tips. Fall cleanup can be a
- [Solving Debilitating Neck and Arm Pain: Cervical Total Disc Replacement](https://www.ohow.com/2021/08/02/solving-debilitating-neck-and-arm-pain-cervical-total-disc-replacement/) - Have you experienced neck and arm pain? For some people, this type of pain can be nearly unbearable. Our arms and neck are used in so many of our activities, from work to play to sleep. When we feel pain in these areas, it's hard to ignore. For many people, neck and arm pain can
- [Got Noisy Joints? What You Need to Know About Joint Cracks and Pops](https://www.ohow.com/2021/08/16/got-noisy-joints-what-you-need-to-know-about-joint-cracks-and-pops/) - Kevin Campion, PT, MPT “My shoulder makes a noise when I move. Is that bad?” Substitute shoulder for knee, neck, or ankle, and some version of the “noisy joints” question is heard nearly every day in our physical therapy clinics. Most of us know that joints can make noises: cracks, pops, snaps, clicks, and more.
- [OHOW Recognizes New Board-Certified Orthopaedic Clinical Specialists](https://www.ohow.com/2021/08/27/ohow-recognizes-new-board-certified-orthopaedic-clinical-specialists/) - Becoming a Board-Certified Orthopaedic Clinical Specialist within the physical therapy profession is a highly esteemed accolade designating physical therapists as experts in their field. Earning the Board-Certified Orthopaedic Clinical Specialist title requires professional development and additional study. The Orthopaedic Hospital of Wisconsin is honored to announce three of our physical therapists, Eddie Ericksen, Matt Pitton,
- [OHOW’s Favorite Thai Chicken Tacos with Asian Slaw](https://www.ohow.com/2021/07/27/ohows-favorite-thai-chicken-tacos-with-asian-slaw/) - Everyone loves tacos! But who says tacos only have to feature Mexican flavors? Our Favorite Thai Chicken Tacos combine the distinct flavors of sesame, sweet chili, cilantro, and ginger, with the hearty flavors of ground chicken and shiitake mushrooms. Adding a crisp Asian slaw on top adds a refreshing crunch that makes these tacos the
- [The Orthopaedic Hospital of Wisconsin Center on UW-Milwaukee’s Campus Breaks Ground](https://www.ohow.com/2021/09/02/the-orthopaedic-hospital-of-wisconsin-center-on-uw-milwaukees-campus-breaks-ground/) - The Orthopaedic Hospital of Wisconsin celebrated the groundbreaking of the OHOW Center, a multipurpose building on the UW-Milwaukee campus dedicated to basketball training and student recreation, during a groundbreaking event on Wednesday, August 25. UWM Athletics and OHOW leaders gathered outside of the Klotsche Center and Pavilion where the OHOW Center will be located to
- [OHOW’s Favorite Ahi Tuna Poke Bowl](https://www.ohow.com/2021/08/19/ohows-favorite-ahi-tuna-poke-bowl/) - Sushi is a popular summer dinner option, but the idea of homemade sushi is an intimidating adventure for the average at-home chef. OHOW chefs have perfected this quick and easy Ahi Tuna Poke Bowl--so say goodbye to the stress of making sushi rolls at home. All the flavor and freshness in this poke bowl recipe
- [6 Back-to-College Health Tips to Help Students Avoid Orthopedic Injuries](https://www.ohow.com/2021/08/09/6-back-to-college-health-tips-to-help-students-avoid-orthopedic-injuries/) - For most college students, teen orthopedic health isn’t even on their minds. But orthopedic injuries can occur at any age, and it's essential to focus on lifelong orthopedic health practices. As we prepare to go back to school, these college health tips can help students avoid common injuries and stay safe. While most teens don't
- [Featuring One of OHOW’S Finest Physicians: Joseph Kroner, MD](https://www.ohow.com/2021/07/28/featuring-one-of-ohows-finest-physicians-joseph-kroner-md/) - At the Orthopaedic Hospital of Wisconsin, we're proud to have some of the most talented doctors in orthopedic care on our staff. With a focus on patient care and satisfaction, our doctors, nurses, physical therapists, and staff are amongst the top of their profession. The dedicated orthopedic work of our physicians is inspiring and sometimes
- [The Anatomy of Carpal Tunnel Syndrome](https://www.ohow.com/2021/07/12/the-anatomy-of-carpal-tunnel-syndrome/) - Chances are that you've heard of carpal tunnel syndrome or possibly experienced it yourself. Characterized by hand numbness and tingling in the fingers, many people experience this phenomenon. It's perhaps the most widespread nerve disorder, affecting 4-10 million Americans per year. In fact, carpal tunnel syndrome is one of the most common disorders we treat
- [6 Tips for Summer Water Sports Safety and Injury Prevention](https://www.ohow.com/2021/07/08/6-tips-for-summer-water-sports-safety-and-injury-prevention/) - When summer weather hits, most of us can't wait to get out on the water and enjoy outdoor water sports. But from water skiing and jet skiing, to kayaking and swimming pool games, it's important to practice water sports safety. Water injuries are common at this time of year. Most of us think of drowning
- [Preventing Labrum Tears for Golfers: 7 Tips to Avoid This Serious Shoulder Injury](https://www.ohow.com/2021/06/21/preventing-labrum-tears-for-golfers-7-tips-to-avoid-this-serious-shoulder-injury/) - Golf is considered a leisure sport, but the truth is, there are many ways that golfers can get injured on the course. Preventing labrum tears, golfer's elbow, and other common golf issues is critical to your game and health. So what are some of these common golf injuries? We’ve discussed golfer’s elbow, one common golf
- [OHOW’s Favorite Chilled Cucumber Soup with Shrimp](https://www.ohow.com/2021/06/11/ohows-favorite-chilled-cucumber-soup-with-shrimp/) - Are you looking for a refreshing yet savory soup recipe to enjoy during the quickly approaching warm summer evenings? OHOW's favorite Chilled Cucumber Soup with shrimp is a perfect, easy summer soup recipe. Most people think of soup as a go-to cold-weather dish. When winter sets in, what’s better than a warm and comforting bowl
- [Celebrating OHOW’s 20th Anniversary](https://www.ohow.com/2021/06/04/celebrating-ohows-20th-anniversary/) - On June 4, 2021, the Orthopaedic Hospital of Wisconsin (OHOW) will celebrate 20 years of providing best-in-class care. We’re honored to have served countless patients in our two decades of operation and proud to look back and celebrate on OHOW's 20th anniversary. OHOW began in 2001 as a collaborative effort between a group of orthopedic
- [Orthopaedic Hospital of Wisconsin Gives UWM $2.1 Million for New Training Facility](https://www.ohow.com/2019/09/04/orthopaedic-hospital-of-wisconsin-gives-uwm-2-1-million-for-new-training-facility/) - The University of Wisconsin-Milwaukee has received a $2.1 million gift from the Orthopaedic Hospital of Wisconsin for the construction of a 15,000-square-foot multipurpose building that will create a dedicated basketball practice facility and improve the student recreation space on campus. In recognition of this gift, the building will be named the Orthopaedic Hospital of Wisconsin Center, or OHOW Center.
- [Featuring One of OHOW’S Finest Physicians: Ryan Kehoe, MD](https://www.ohow.com/2021/02/26/featuring-one-of-ohows-finest-physicians-ryan-kehoe-md/) - OHOW’s finest physicians are the difference in orthopedic care you are looking for. Find out why choosing a physician is the most important choice you will make in your orthopedic care.
- [Enjoy the Snow with These 7 Winter Injury Prevention Tips](https://www.ohow.com/2020/02/25/enjoy-the-snow-with-these-7-winter-injury-prevention-tips/) - Whether you enjoy snow sports or are just stuck cleaning it up, Dr. Joseph Kroner from the Orthopaedic Hospital of Wisconsin has some great winter injury prevention advice to keep you healthy and safe.
- [Prevent Heavy Backpack Strain: 6 Tips for Returning Students](https://www.ohow.com/2020/08/13/prevent-heavy-backpack-strain-6-tips-for-returning-students/) - As everyone’s thoughts turn to back-to-school, kids are getting ready to gear up after a (longer than usual) break. While we’re not sure exactly what school will look like in the fall, one ongoing concern for students is the strain and stress from heavy backpacks. While many schools are streamlining their books, especially at the
- [Cold Weather Safety: How to Avoid Winter Slips and Falls](https://www.ohow.com/2020/02/10/how-to-avoid-winter-slips-and-falls/) - Winter is once again upon us! Here in Wisconsin, the coldest weather typically occurs in January and February. As we know all too well, cold temperatures lead to snow, sleet, and ice—increasing the likelihood of winter slips and falls.Fortunately, you don’t need to spend the season hibernating indoors to avoid injury. There are plenty of ways to steer clear of these common winter weather hazards and keep yourself safe.
- [8 Tips for Winter Joint Pain Relief](https://www.ohow.com/2019/12/19/8-tips-for-winter-joint-pain-relief/) - Do achy joints plague you during the coldest months? Does it seem like your knees, hips, and ankles feel sore whenever snow is falling? It's not your imagination! Winter weather—particularly cold—can cause slow, achy joints, making it hard to get moving. If you’re looking for winter joint pain relief, here are eight tips to help
- [OHOW’s Favorite Lobster Mac and Cheese Recipe](https://www.ohow.com/2021/04/16/ohows-favorite-lobster-mac-and-cheese-recipe/) - OHOW’s Favorite Lobster Mac and Cheese Recipe You can never go wrong with mac and cheese. The combination of perfectly cooked al dente pasta and a creamy cheese sauce is a match made in heaven that’s always a crowd-pleaser. But why not take it up a level? This recipe for OHOW’s Favorite Lobster Mac and
- [OHOW’s Favorite Santa Fe Seafood & Black Bean Soup](https://www.ohow.com/2021/05/10/ohows-favorite-santa-fe-seafood-black-bean-soup/) - As spring gets into full swing and summer lingers right around the corner, the bold flavors of Southwestern cuisine are next up on the menu. The OHOW chefs have created this favorite Santa Fe seafood and black bean soup recipe, with all the flavors and warmth of New Mexico in a bowl. Bring the Southwest
- [Get Back in the Game: 10 Tips for a Safe Return After a Season Off](https://www.ohow.com/2021/05/03/get-back-in-the-game-10-tips-for-a-safe-return-after-a-season-off/) - Even the most dedicated athlete must take a break occasionally. Whether due to illness, injury, or scheduling conflicts, it's perfectly natural to take a season off. But after a pause, especially like many of us have taken in the past year, how do you get back in the game? If you're the parent of a
- [The Orthopaedic Hospital of Wisconsin is Pleased to Announce Brandon G. Goldbeck as Our New CEO](https://www.ohow.com/2021/04/29/the-orthopaedic-hospital-of-wisconsin-is-pleased-to-announce-brandon-g-goldbeck-as-our-new-ceo/) - The Orthopaedic Hospital of Wisconsin (OHOW) is happy to announce that Brandon G. Goldbeck, former Director of Operations and Clinical Services, has been named Chief Executive Officer. As an experienced business leader with 25 years of physical therapy experience, Brandon Goldbeck brings new energy and commitment to the success of OHOW. Brandon Goldbeck Brings 25
- [Time to Plan Your Summer Fun Runs and Charity Walks](https://www.ohow.com/2021/04/12/time-to-plan-your-summer-fun-runs-and-charity-walks/) - Fun runs and charity walks are great motivation, whether you’re a running newbie, looking for a new way to stay fit, or coming back to exercise after a hiatus. Best of all, many of these events are available for all abilities and fitness levels, making them an excellent reason to lace up your sneakers. If
- [4 Lessons from a Surgeon’s Clavicle Surgery: "The Other Side of the Knife"](https://www.ohow.com/2021/04/09/4-lessons-from-a-surgeons-clavicle-surgery-the-other-side-of-the-knife/) - Dr. David Kornreich, one of the excellent surgeons at the Orthopaedic Hospital of Wisconsin, recently experienced a clavicle fracture requiring clavicle surgery. Orthopedic surgeons often have a unique perspective when they’re on the other side of the knife. Today, Dr. Kornreich candidly relates his experience to help other OHOW patients know what to expect should
- [CEO Brian Cramer Announces His Retirement from OHOW](https://www.ohow.com/2021/03/29/ceo-brian-cramer-announces-his-retirement-from-ohow/) - Brian Cramer, Chief Executive Officer of the Orthopaedic Hospital of Wisconsin, will retire on April 30, 2021. His decision to retire will close a remarkable 14 years of leadership at OHOW and nearly 40 years as a leader in healthcare administration. Cramer’s ideas and passion for upholding our Three Critical Success Factors: Quality, Patient Satisfaction,
- [OHOW’s Favorite Chicken Fried Steak with Sausage Gravy Recipe](https://www.ohow.com/2021/03/11/ohows-favorite-chicken-fried-steak-with-sausage-gravy-recipe/) - Looking for some classic Southern comfort food? Chicken fried steak is a down-home, satisfying favorite. Try this delicious, easy-to-make meal for brunch or dinner! Where’s the poultry in chicken fried steak? Contrary to the name, there’s not a trace of chicken in this Southern staple! This country fried steak recipe is made with a crispy
- [Having Trouble Sleeping? 12 Ways to Get a Better Night's Sleep](https://www.ohow.com/2021/03/05/having-trouble-sleeping-12-ways-to-get-a-better-nights-sleep/) - Are you having trouble sleeping? Sleep is crucial for your health and wellbeing. Whether you're looking for more energy, seeking a brighter mood, or hoping to increase your mental and physical stamina, better sleep is often the answer. But if you're having trouble sleeping, you may be missing out on all the benefits the Sandman
- [OHOW’s Favorite Roasted Red Bell Pepper Soup with Smoked Gouda Recipe](https://www.ohow.com/2021/02/14/ohows-favorite-roasted-red-bell-pepper-soup-with-smoked-gouda-recipe/) - This creamy, flavorful roasted red bell pepper soup is the perfect recipe to warm you up in the cold weather.
- [Standing Desk Ergonomics: 7 Benefits of Standing at Work](https://www.ohow.com/2021/02/08/standing-desk-ergonomics-7-benefits-of-standing-at-work/) - We've all been there, slumped over a computer, typing away, back aching, shoulders hunched, as the hours tick away. Chances are if you've ever been in this (poor) position, you've likely wondered about the benefits of standing at work. Standing desks and treadmill desks have gained in popularity over the past several years. A recent
- [Stay Cool as Ice: 7 Ice Hockey Tips to Prevent Injury](https://www.ohow.com/2021/01/24/stay-cool-as-ice-7-ice-hockey-tips-to-prevent-injury/) - Hockey players will tell you there's no sport greater than ice hockey. Those who play genuinely love the game and enjoy the toughness and challenge of their time on the rink. Ice hockey isn't for the faint of heart, however. It's a full-contact sport, and even for kids, it's essential to follow ice hockey tips
- [Get Fit for the New Year: 8 Benefits of Exercise on Mental Health](https://www.ohow.com/2021/01/13/get-fit-for-the-new-year-8-benefits-of-exercise-on-mental-health/) - When people think of getting fit for the New Year, they often have a weight, health, or strength goal in mind—run a 5K, drop 10 pounds, or lower cholesterol. While physical fitness is essential, it may be motivating to examine the benefits of exercise on mental health as well. At the Orthopaedic Hospital of Wisconsin,
- [OHOW’s Smoked Salmon Spread with Capers Recipe for Easy Entertaining](https://www.ohow.com/2021/01/06/ohows-smoked-salmon-spread-with-capers-recipe-for-easy-entertaining/) - Are you searching for a delicious new dip? OHOW’s Smoked Salmon Spread with Capers is perfect for easy entertaining.
- [What to Expect After Knee Replacement Surgery](https://www.ohow.com/2020/12/30/what-to-expect-after-knee-replacement-surgery/) - At the advice of your physician, after much consideration and a struggle through stiffness, swelling, and knee pain, it's time to schedule your total knee replacement surgery. While surgery isn't always the first solution to knee discomfort, it's often the ultimate intervention in the case of knee osteoarthritis. But facing surgery is often anxiety invoking.
- [7 Winter Activities to Keep You Active in the Cold Weather](https://www.ohow.com/2020/12/21/7-winter-activities-to-keep-you-active-in-the-cold-weather/) - When the weather turns icy, many of us turn to the couch. There’s nothing quite as cozy as reading a book with a hot cup of tea and a stack of holiday cookies. BUT before you go into full hibernation mode, pause. There’s nothing wrong with relaxing in the winter, but it’s crucial that you
- [10 Tips for Preventing Elbow Injuries](https://www.ohow.com/2020/12/10/10-tips-for-preventing-elbow-injuries/) - Elbow injuries are quite common and often avoidable. Here are 10 tips for preventing elbow injuries.
- [OHOW's Favorite Brown Butter Chocolate Chip and Toffee Cookies](https://www.ohow.com/2020/12/07/ohows-favorite-brown-butter-chocolate-chip-and-toffee-cookies/) - Are you looking for a new holiday cookie to try? This brown butter chocolate chip and toffee cookie recipe is the perfect dessert to make for your annual cookie exchange. Chef Mike says, “This little devil of a cookie has all the senses going on at once; sweet from the chocolate and brown sugar, savory
- [Take Caution this Winter: Avoid these Common Causes of Winter Back Injuries](https://www.ohow.com/2020/12/01/take-caution-this-winter-avoid-these-common-causes-of-winter-back-injuries/) - ‘Tis the season for joy, fun, and…back pain? While you might not be sliding down chimneys like the big guy, there are still plenty of ways to experience winter back injuries. You might not think of winter as prime time for neck and back injuries. After all, many of us are more active in the
- [Recovering from a Shoulder Injury: What You Really Need to Know](https://www.ohow.com/2020/11/30/recovering-from-a-shoulder-injury-what-you-really-need-to-know/) - Regardless of how your shoulder injury occurs, you want to know what to do to make it better and quickly! At Orthopaedic Hospital of Wisconsin, our team of experts can help you get on the right path for recovering from a shoulder injury. Our practitioners are happy to guide you in your recovery.
- [Shoot Hoops Safely This Season: 6 Tips for Preventing Common Basketball Injuries](https://www.ohow.com/2020/11/19/shoot-hoops-safely-this-season-6-tips-for-preventing-common-basketball-injuries/) - As the weather takes us inside, there’s one indoor sport everyone looks forward to: basketball! Whether you love playing pickup games, helping your kid practice, or plan to join a local rec league, basketball is a blast! It's a great way to fit in exercise and warm up those colder months. Even from the stands,
- [Experience the Difference in Care at OHOW](https://www.ohow.com/2020/11/11/experience-the-difference-in-care-at-ohow/) - At the Orthopaedic Hospital of Wisconsin, we strive to carry out what we like to call “the OHOW difference.” It’s a higher standard, a difference in care at OHOW that really sets us apart. You can feel the OHOW difference as soon as you walk through our front doors, see welcoming faces, and experience our
- [Stay Healthy this Season: 6 Ways to Prevent Holiday Weight Gain and Joint Strain](https://www.ohow.com/2020/11/04/stay-healthy-this-season-6-ways-to-prevent-holiday-weight-gain-and-joint-strain/) - Almost everyone slides a bit on their routine during the holiday season. With family activities, delicious cookies, pies, and big festive meals, it's not uncommon to experience some holiday weight gain. Many people shrug it off until the new year when they'll start (and sometimes quickly abandon) their resolutions. What if this year, you tried
- [Understanding Orthotics: How the Right Footwear Prevents Injury and Promotes Proper Body Mechanics](https://www.ohow.com/2020/10/29/understanding-orthotics-how-the-right-footwear-prevents-injury-and-promotes-proper-body-mechanics/) - Before you lace up those sneakers, start by understanding orthotics. Explore how the right footwear prevents injury and helps you stay healthy.
- [Treatment of Degenerative Conditions of the Lumbar Spine: How the Total Posterior Spine System (TOPS™) Provides an Alternative Option to Surgery](https://www.ohow.com/2020/10/22/treatment-of-degenerative-conditions-of-the-lumbar-spine-how-the-total-posterior-spine-system-tops-provides-an-alternative-option-to-surgery/) - As a current investigator of the Premia Spine Total Posterior Spine System (TOPS™), OHOW’s Dr. Stephen Robbins explores this alternative to spine surgery.
- [OHOW's Favorite Vegetable Lasagna Recipe](https://www.ohow.com/2020/11/02/ohows-favorite-vegetable-lasagna-recipe/) - Looking for a healthy lasagna recipe? OHOW’s favorite vegetable lasagna is packed with fresh flavors for a healthier take on this Italian classic.
- [5 Ways to Enjoy Outdoor Fall Activities](https://www.ohow.com/2020/10/12/5-ways-to-enjoy-outdoor-fall-activities/) - There’s nothing quite like autumn in Wisconsin. The leaves are changing, the weather turns crisp but still warm, and everyone takes advantage of the last days of outdoor fall activities before the winter cold weather sets in. Outdoor fall activities are good for your physical and mental health. Getting outside and moving is an excellent
- [Learn How to Improve Posture and Prevent Back Pain with These 6 Tips](https://www.ohow.com/2020/10/08/learn-how-to-improve-posture-and-prevent-back-pain-with-these-6-tips/) - Are you in a slump? We've all experienced the neck strain from hunching over the computer or bending over our phone for hours. Many of us engage in activities that are counter-productive to improving our posture. So, is posture that important? In short, yes. Having the proper posture prevents strain on your neck and shoulders.
- [OHOW’s Favorite Halibut Saltimbocca with Sweet Corn Polenta, Arugula Salad and Preserved Lemon Recipe](https://www.ohow.com/2020/10/05/halibut-saltimbocca-with-sweet-corn-polenta/) - One of our most popular dishes is the halibut saltimbocca with sweet corn polenta. Learn to make this tender, delicious fish at home.
- [5 Reasons Why It’s Critical to Follow Your Physical Therapist’s Directions for Effective Surgery Recovery](https://www.ohow.com/2020/09/24/5-reasons-why-its-critical-to-follow-your-physical-therapists-directions-for-effective-surgery-recovery/) - Listen to your clinician! Here are 5 reasons why following your physical therapist’s instructions after your orthopedic procedure is crucial for effective surgical recovery.
- [Indoor Workout Tips: 6 Ideas to Keep You Moving After a Busy Summer](https://www.ohow.com/2020/09/10/indoor-workout-tips-6-ideas-to-keep-you-moving-after-a-busy-summer/) - We all welcomed summer’s warm weather and longer days and relished the chance to get outside and move after what seemed like the longest spring ever. But as the days get shorter and a little chillier, it’s time to think about staying fit with indoor workouts. Whether you workout at home or belong to a
- [OHOW’s Favorite Pan Roasted Miso Glazed Arctic Char with Sweet Corn Hash and Meyer Lemon Vinaigrette Recipe](https://www.ohow.com/2020/09/04/ohows-favorite-pan-roasted-miso-glazed-arctic-char-recipe/) - Try OHOW’s favorite pan roasted char recipe! Paired with a sweet corn hash and homemade lemon vinaigrette, it’s a healthy, flavorful dish that’s sure to please.
- [Keep Your Athlete Safe with These 8 Football Injury Prevention Tips](https://www.ohow.com/2020/09/02/keep-your-athlete-safe-with-these-8-football-injury-prevention-tips/) - Despite the challenging times, football season is around the corner and it sure would be nice to see our kids gear up and have some fun in the Friday night lights of the stadium! Whether your athlete is in peewee, flag football, junior varsity, varsity or beyond, you'll want to keep them safe by taking
- [Press Ganey HCAHPS Reporting: Why the Survey is Beneficial to our Patients](https://www.ohow.com/2020/08/26/press-ganey-hcahps-reporting-why-the-survey-is-beneficial-to-our-patients/) - Here’s how the Press Ganey HCAHPS survey helps us measure patient satisfaction to continue our uncommon focus on patient care.
- [Quality Care and Delicious Food: How OHOW’s Top-Rated Hospital Food Sets Us Apart](https://www.ohow.com/2020/08/10/quality-care-and-delicious-food-how-ohows-top-rated-hospital-food-sets-us-apart/) - At the Orthopaedic Hospital of Wisconsin, our top-rated hospital food is another way we take an unparalleled approach to patient satisfaction.
- [6 Reasons to Aim for 10,000 Steps a Day](https://www.ohow.com/2020/08/04/6-reasons-to-aim-for-10000-steps-a-day/) - We all know exercise is essential, but taking on a new exercise plan can be daunting. Do you need to learn complicated rules and new equipment? Understand the proper form? Do you need special gear? One of the simplest forms of exercise that can benefit anyone—from beginners to athletes—is walking! Walking only requires a pair
- [Shoulder Pain? Rotator Cuff Surgery May Be in Your Future](https://www.ohow.com/2020/07/21/shoulder-pain-rotator-cuff-surgery-may-be-in-your-future/) - Are you experiencing shoulder pain? It may be a rotator cuff injury. Dr. Ryan Kehoe from the Orthopaedic Hospital of Wisconsin’s surgical team explains what you need to know about rotator cuff surgery.
- [Sprains, Strains, and Breaks: Treating Ankle Injuries](https://www.ohow.com/2020/07/29/sprains-strains-and-breaks-treating-ankle-injuries/) - Sprains, strains, and breaks are common ankle injuries. Dr. Anthony A. Ferguson, a board certified orthopedic surgeon and foot and ankle specialist at the Orthopaedic Hospital of Wisconsin explains what you need to know about treating ankle injuries to get you back on your feet.
- [OHOW’s Favorite Seafood Ceviche Recipe](https://www.ohow.com/2020/07/27/ohows-favorite-seafood-ceviche-recipe/) - Lighten up your entertaining with a summery Seafood Ceviche. This recipe takes fresh, raw seafood, ripe tomatoes, scallions, jalapenos, and various seasonings to create a mouthwatering dish. It’s a fresh, healthy appetizer that everyone loves! Chef Mike says, “Just imagine a warm, summer night with a few friends in the backyard sipping on a margarita
- [Thanksgiving Made Special at OHOW](https://www.ohow.com/2019/11/26/thanksgiving-made-special-at-ohow/) - We realize that when you schedule surgery with us over a holiday weekend, you may be missing quality time with your family, lots of football games, and a home-cooked meal. This is why we at OHOW do everything in our power to make your Thanksgiving special.
- [18 OHOW Physicians Named as Top Doctors by Milwaukee Magazine](https://www.ohow.com/2020/05/11/18-ohow-physicians-named-as-top-doctors-by-milwaukee-magazine/) - We pride ourselves on the many awards and recognitions we’ve earned for our positive patient outcomes, staff satisfaction, and expertise in all things orthopedics. Of course, these many accolades would not be possible without the exceptional surgeons, anesthesiologists, pain doctors, pathologists, and radiologists that practice medicine at OHOW. Their professionalism and attention to patient care are why Milwaukee Magazine named 18 of our OHOW physicians as their 2020 Top Doctors.
- [The Benefits of Hydrotherapy as Part of a Physical Therapy Regimen](https://www.ohow.com/2020/07/13/the-benefits-of-hydrotherapy-as-part-of-a-physical-therapy-regimen/) - Think the pool is just for kids? Think again! Hydrotherapy can be a valuable part of physical therapy, incorporating low-impact exercises, injury recovery, and joint health. There are many great benefits to including hydrotherapy in a physical therapy regimen, so we encourage both doctors and patients to fully explore this extremely effective PT option. For
- [Ride Safe This Summer by Following 6 Important Bicycle Safety Tips](https://www.ohow.com/2020/07/01/ride-safe-this-summer-by-following-6-important-bicycle-safety-tips/) - There’s nothing quite as fun as a bicycle ride in the summer. With your feet on the pedals and the wind in your face, biking feels exhilarating and free! Riding a bike takes us back to our younger years. After spending the spring months cooped up indoors this year, biking is especially appealing. Better still,
- [The OHOW Wauwatosa Physical Therapy Clinic is Now Open](https://www.ohow.com/2020/06/29/the-ohow-wauwatosa-physical-therapy-clinic-is-now-open/) - The Orthopaedic Hospital of Wisconsin is excited to announce the latest addition to our expanding group of physical therapy clinics. On June 29th, 2020, we will open our Wauwatosa physical therapy clinic. This clinic marks our sixth and newest physical therapy and sports medicine clinic in Wisconsin.
- [Running Your First 5K: 8 Tips for Beginning Runners](https://www.ohow.com/2020/06/23/running-your-first-5k-8-tips-for-beginning-runners/) - The days are getting longer, and warm temperatures are calling us outdoors. This year, given the recent closures and time spent at home, many of us are even more eager to start moving. Whether you're new to the sport of running or thinking of taking it up again, it's a great, simple way to exercise outdoors. Crystal Toll PT, MPT, CSCS, CMTPT offers advice for beginning runners working towards running their first 5K.
- [Make the Most of Summer: 8 Ways to Avoid Injuries During Outdoor Activities](https://www.ohow.com/2020/06/11/make-the-most-of-summer-8-ways-to-avoid-injuries-during-outdoor-activities/) - After a long winter and a spring filled with COVID19 quarantine, most of us can't wait to get outside this summer! Even if social distancing is still the norm, there’s nothing like sunshine and fresh air to boost your spirits. From biking to hikes to kayaking, the summer is jam-packed with outdoor activities--many of which
- [Describing Your Pain: Understanding the Pain Rating Scale](https://www.ohow.com/2020/06/09/describing-your-pain-understanding-the-pain-rating-scale/) - “How would you rate your pain on a scale of 1-10?” Chances are, if you’ve ever visited a doctor for an orthopedic issue (or any injury), you’ve likely been asked this question. The pain rating scale is a common way for doctors to get a ballpark idea of your pain levels, so they can quickly
- [Hitting The Links: A Golfing Warm-up to Reduce Injury and Improve Performance](https://www.ohow.com/2020/06/03/hitting-the-links-a-golfing-warm-up-to-reduce-injury-and-improve-performance/) - Before you hit the links, a proper golfing warm-up is a good idea. A warm-up can also reduce miss-hits and improve your score.
- [In the Patient’s Shoes: My ACL Reconstruction Journey as a Physical Therapist Part 3: Returning to Sports](https://www.ohow.com/2020/05/28/in-the-patients-shoes-my-acl-reconstruction-journey-as-a-physical-therapist-part-3-returning-to-sports/) - My name is Erik Kust and I am an orthopedic clinician at the Orthopaedic Hospital of Wisconsin. I have countless experiences treating patients for ACL injuries, but after sustaining my own injury, I was in the patient's shoes. After going through the ACL reconstruction process, it was time for me to return to sports.
- [Carpal Tunnel Syndrome Identification and Treatment](https://www.ohow.com/2020/05/26/carpal-tunnel-syndrome-identification-and-treatment/) - What exactly is carpal tunnel syndrome? We certainly hear a lot about it and Orthopaedic Hospital of Wisconsin’s Dr. Greg Watchmaker says it is the most common hand problem we treat each year. Simply stated, carpal tunnel syndrome (CTS) is a pinched nerve (the median nerve) in the palm and wrist area.
- [Safety First as OHOW is Now Expanding Elective Surgeries](https://www.ohow.com/2020/05/21/safety-first-as-ohow-is-now-expanding-elective-surgeries/) - After the past few months of following safer-at-home protocols due to the COVID-19 outbreak, we wanted to announce we’ve increased our already-robust safety protocols to ensure patients can safely return for elective surgeries. We’re now accepting appointments and working to reschedule elective procedures and therapies that were delayed due to COVID-19. We also wanted to
- [OHOW is Top-Rated for Medicare (CMS) Value-Based Purchasing](https://www.ohow.com/2020/05/18/ohow-is-top-rated-for-medicare-cms-value-based-purchasing/) - It’s no secret that our uncommon focus on patient care sets the Orthopaedic Hospital of Wisconsin apart as an industry leader. From the moment you walk through our doors, you’ll notice our warm, attentive, and caring staff. With low nurse-to-patient ratios, excellent leadership, and a focus on patient service, OHOW creates a calming, welcoming experience
- [Get into the Swing of Spring: 6 Tips to Prevent Golfer's Elbow & Other Injuries](https://www.ohow.com/2020/05/13/get-into-the-swing-of-spring-6-tips-to-prevent-golfers-elbow-other-injuries/) - As soon as spring starts to warm up, many of us start thinking of getting out on the green! But after a long winter hiatus from the course, it’s important to review golf injury prevention, including the ubiquitous golfer’s elbow. There's nothing like pain to take the zing out of your swing, taking you away
- [In the Patient's Shoes: My ACL Reconstruction Journey as a Physical Therapist Part 2: Post-Surgical Recovery](https://www.ohow.com/2020/03/26/in-the-patients-shoes-my-acl-reconstruction-journey-as-a-physical-therapist-part-2-post-surgical-recovery/) - As a Physical Therapist, after tearing my ACL and undergoing surgery, this is what it feels like to be the patient going through post-surgical recovery and rehabilitation.
- [8 Tips for Sciatica Pain Relief](https://www.ohow.com/2020/05/04/8-tips-for-sciatica-pain-relief/) - Back pain and discomfort come in many forms, but one of the most common is called sciatica. Sciatica isn't a condition. Rather, it's the term for pain in the sciatic nerve—a nerve running down both sides of the lower spine, through the pelvis, down the back of each leg, and into the feet. Sciatica happens
- [7 Tips to Take the Stress Out of Your Operation: How to Prepare for Shoulder Surgery](https://www.ohow.com/2020/04/13/7-tips-to-take-the-stress-out-of-your-operation-how-to-prepare-for-shoulder-surgery/) - No matter how much you prepare for shoulder surgery, it’s perfectly normal to experience a few pre-surgery-day jitters. One way we've found to alleviate patients' fear is to provide plenty of information about what to expect before, during, and after shoulder surgery. At Orthopaedic Hospital of Wisconsin, patient comfort and care are our highest priorities.
- [6 Tips for Preventing Patellofemoral Pain Syndrome: AKA Runner’s Knee](https://www.ohow.com/2020/04/07/6-tips-for-preventing-patellofemoral-pain-syndrome-aka-runners-knee/) - It often starts as a dull ache or a “stiff” feeling in your knee. Occasionally, you may feel a strain or ache along the back of the knee or under the kneecap as well. This phenomenon is known as patellofemoral pain syndrome, or simply “runner’s knee.” Don't let the name fool you, though; patellofemoral pain
- [Dr. John Kroner: Creating a Legacy in Medicine at OHOW](https://www.ohow.com/2020/02/14/dr-john-kroner-creating-a-legacy-in-medicine-at-ohow/) - At the Orthopaedic Hospital of Wisconsin, we have many world-class physicians. Our surgeons have such a strong passion for helping their patients, they even inspire others to follow in their footsteps. One of OHOW’s senior leaders and orthopedic surgeons, Dr. John Kroner is an excellent example of a legacy created in medicine.
- [Move More at the Office: 10 Ways to Exercise at Work](https://www.ohow.com/2020/03/04/move-more-at-the-office-10-ways-to-exercise-at-work/) - When you're working 9-5, fitting in exercise is a challenge. Mornings are hectic and there's always one more errand to run in the evening. If you're trying to stay healthy and fit, it helps to find ways to exercise at work. The glaring reality is since the 1960s, physical activity during the workday has steadily
- [Gear Up for Spring Training: 7 Tips for Preventing Baseball and Softball Injuries](https://www.ohow.com/2020/02/26/gear-up-for-spring-training-7-tips-for-preventing-baseball-and-softball-injuries/) - Pitchers and catchers are reporting for duty and the first spring training games begin in February. It's only natural that we start thinking of the Great American Pastime: Baseball! If you play for a local team, social league, or if you’re the parent of a little slugger, chances are your thoughts also turn to preventing
- [2018 National League MVP Christian Yelich Sustains Season-Ending Patellar (Knee Cap) Fracture](https://www.ohow.com/2019/09/11/chrisitan-yelich-patellar-fracture/) - Board Certified Orthopedic surgeon, Patrick Jost, from Orthopaedic Hospital of Wisconsin, provides expert commentary on Christian Yelich’s knee injury and recovery.
- [Golf Healthier Next Season](https://www.ohow.com/2019/09/19/golf-healthier-next-season/) - In recent years, significant research and program development have been dedicated to the concepts of golf health and fitness. Tour professionals and many recreational golfers alike now realize the importance of improving strength and flexibility for increasing distance, accuracy, consistency and, most importantly, injury prevention.
- [How Do I Know If I Am Ready For A Knee Replacement?](https://www.ohow.com/2019/10/11/how-do-i-know-if-i-am-ready-for-a-knee-replacement/) - How do you know when it’s time to make knee surgery an option? Find out what you need to know.
- [In the Patient's Shoes: My ACL Reconstruction Journey as a Physical Therapist](https://www.ohow.com/2020/01/07/my-acl-repair-journey-as-a-physical-therapist/) - Erik Kust, PT, DPT, OCS My name is Erik Kust, and I am a board-certified clinical specialist in orthopaedic physical therapy at Orthopaedic Hospital of Wisconsin. While I’m usually on the other side of the ACL reconstruction surgery journey, I experienced it firsthand as a patient last year. I wanted to detail my journey after
- [Great Outcomes: The Success of Total Hip Replacement (THA) Surgery](https://www.ohow.com/2020/01/31/great-outcomes-the-success-of-total-hip-replacement-surgery/) - Total Hip Replacement (THA) surgery is one of the most common and successful surgeries we perform. Here’s why the outcomes are so excellent.
- [Beyond the Big Game: 4 Sports Injury Recovery Tips for Any Athlete](https://www.ohow.com/2020/02/05/beyond-the-big-game-4-sports-injury-recovery-tips-for-any-athlete/) - The Big Game marks the end of football season. Even though the Packers didn’t go all the way this year, chances are you tuned in to watch the show. We cheer, we yell, and we cringe at every tackle, hoping no one gets hurt. Just like professional athletes of any sport can get sidelined by
- [Keep Your New Year’s Resolution While Preventing Common Beginner’s Workout Injuries](https://www.ohow.com/2020/01/14/keep-your-new-years-resolution-while-preventing-common-beginners-workout-injuries/) - January is here. Resolutions are in progress: the gym is packed, and everyone’s working on their fitness goals. Perhaps unsurprisingly, we often see quite a lot of workout-newbie injuries this time of year. Use these tips to prevent common beginner’s workout injuries and keep your fitness progress on track well into the New Year. The
- [It Takes a Team: 4 Ways the Right Patient Support Staff Makes All the Difference](https://www.ohow.com/2019/12/05/it-takes-a-team-4-ways-the-right-patient-support-staff-makes-all-the-difference/) - When you face an injury, you likely have one person on your mind—your medical provider. But the truth is, your orthopedic care isn’t only between you and your doctor. There is a whole team of patient support staff members who work hard to ensure you are satisfied throughout your experience. At the Orthopaedic Hospital of
- [ACL Injuries - Everything You Need to Know](https://www.ohow.com/2019/11/21/acl-injuries-everything-you-need-to-know/) - It is estimated that there are 200,000 ACL injuries per year in the United States. Due to the prevalence of this injury, there are often many questions about how ACL tears occur, treatment options, and the healing process. Dr. Todd Swenson, an Orthopaedic Surgeon from the Orthopaedic Hospital of Wisconsin, provides you with everything you need to know about ACL injuries.
- [Planning a surgery? Don't forget to plan your recovery.](https://www.ohow.com/2019/11/05/planning-a-surgery-dont-forget-to-plan-your-recovery/) - You did it! You made it through surgery and now you’ll need to stay off your feet for a few days and recuperate. But let’s remember that surgery can take a lot out of you, and how well you care for yourself over the next several weeks will make a huge difference in your comfort,
- [Childhood Obesity – Tips For Avoiding Long-Term Health Implications](https://www.ohow.com/2019/09/24/childhood-obesity-tips-for-avoiding-long-term-health-implications/) - Obesity is a problem. And, from the perspective of human evolution, a fairly recent one. The reason is simple enough—over the course of thousands of generations, we've evolved into ideal hunters and gatherers. Our bodies became finely-tuned machines designed for roaming the wild, searching for food, and in all other ways leading an exciting, nomadic
- [Playing It Safe – The Whys and Hows of Sports Hydration, Warm Ups, and Stretching](https://www.ohow.com/2019/08/30/playing-it-safe-the-whys-and-hows-of-sports-hydration-warm-ups-and-stretching/) - Fall is fast approaching, and we all know what that means: no more excuses for hiding indoors. Sure, winter's too cold, summer gets too hot, but fall—it really can be the perfect time to hit the courts and fields with friends.

## Pages

- [Home Page](https://www.ohow.com/) - Orthopaedic Hospital of Wisconsin offers leading orthopedic care, advanced surgery, and personalized physical therapy to help you move better.
- [Financial Assistance](https://www.ohow.com/financial-assistance/) - Learn about financial assistance options at Orthopaedic Hospital of Wisconsin, including eligibility, applications, and support resources.
- [Saukville Physical Therapy](https://www.ohow.com/our-locations/saukville-physical-therapy/) - Orthopedic physical therapy in Saukville through Orthopaedic Hospital of Wisconsin. Rehab plans focused on safe recovery and mobility.
- [SMS Terms](https://www.ohow.com/sms-terms/) - SMS Terms and Conditions Orthopaedic Hospital of Wisconsin — SMS Messaging Terms and Conditions Last Updated: February 2026 Program Overview Orthopaedic Hospital of Wisconsin ("OHOW," "we," "us," or "our") offers an SMS notification service to deliver appointment-related messages to authorized hospital physicians and staff. By opting in to receive SMS messages from OHOW, you agree
- [Search Function Test Page](https://www.ohow.com/search-test-page/) - Test page for OHOW.com site search functionality. If you reached this page by mistake, return to the main site navigation.
- [Patient Resources](https://www.ohow.com/patient-resources/) - Access patient resources from Orthopaedic Hospital of Wisconsin, including forms, education, policies, billing, and visit information.
- [Foot & Ankle Care](https://www.ohow.com/specialties-and-services/foot-ankle-care/) - Get expert foot and ankle care at Orthopaedic Hospital of Wisconsin for injuries, arthritis, deformities, and chronic pain.
- [Hip Care](https://www.ohow.com/specialties-and-services/hip-care/) - Comprehensive hip care at Orthopaedic Hospital of Wisconsin, including diagnosis, non-surgical treatment, and advanced hip surgery options.
- [Hand, Wrist, & Elbow Care](https://www.ohow.com/specialties-and-services/hand-wrist-elbow-care/) - Specialized hand, wrist, and elbow care at Orthopaedic Hospital of Wisconsin for injuries, nerve conditions, arthritis, and pain relief.
- [The OHOW Difference](https://www.ohow.com/about-us/the-ohow-difference/) - Discover what makes OHOW different, including specialized orthopedic expertise, advanced technology, and patient-centered care.
- [About Us](https://www.ohow.com/about-us/) - Learn about Orthopaedic Hospital of Wisconsin (OHOW), providing expert orthopedic surgery, sports medicine, and patient-focused musculoskeletal care.
- [Case Management](https://www.ohow.com/patient-resources/case-management/) - Learn how OHOW case management supports your care, discharge planning, resources, and a smooth recovery experience.
- [The OHOW Team](https://www.ohow.com/about-us/the-ohow-team/) - Meet the OHOW team dedicated to delivering exceptional orthopedic care, surgery, rehabilitation, and patient support.
- [Work Related Injuries](https://www.ohow.com/specialties-and-services/work-injuries/) - Work-related injury care at Orthopaedic Hospital of Wisconsin, offering evaluation, treatment, rehabilitation, and return-to-work support.
- [Discharge Instructions](https://www.ohow.com/patient-resources/discharge-instructions/) - Review discharge instructions from Orthopaedic Hospital of Wisconsin to support a safe recovery after surgery or treatment.
- [Knee Care](https://www.ohow.com/specialties-and-services/knee-care/) - Expert knee care at Orthopaedic Hospital of Wisconsin, from sports injuries to arthritis treatment and knee replacement surgery.
- [Neck & Back Care](https://www.ohow.com/specialties-and-services/neck-back-care/) - Advanced neck and back care at Orthopaedic Hospital of Wisconsin for spine conditions, pain relief, and specialized treatment options.
- [Shoulder Care](https://www.ohow.com/specialties-and-services/shoulder-care/) - Advanced shoulder care at Orthopaedic Hospital of Wisconsin for injuries, arthritis, rotator cuff issues, and surgical treatment options.
- [Pain Management](https://www.ohow.com/specialties-and-services/pain-management/) - Explore pain management services at Orthopaedic Hospital of Wisconsin, offering treatments to reduce pain and improve daily function.
- [Contact Us](https://www.ohow.com/contact-us/) - Contact Orthopaedic Hospital of Wisconsin to schedule an appointment, ask questions, or get help with your orthopedic care.
- [Physical Therapy Services](https://www.ohow.com/specialties-and-services/physical-therapy/) - Explore physical therapy services at Orthopaedic Hospital of Wisconsin, offering personalized rehab for injuries, surgery recovery, and pain.
- [During Your Stay](https://www.ohow.com/patient-resources/during-your-stay/) - Find what to expect during your stay at Orthopaedic Hospital of Wisconsin, including visitor info, amenities, and care updates.
- [Request An Appointment](https://www.ohow.com/request-an-appointment/) - Request an appointment with Orthopaedic Hospital of Wisconsin to connect with orthopedic specialists, surgeons, and therapy services.
- [Specialties and Services](https://www.ohow.com/specialties-and-services/) - Explore OHOW specialties and services, including orthopedic surgery, sports medicine, rehabilitation, imaging, and pain management.
- [Diagnostic Services](https://www.ohow.com/specialties-and-services/diagnostic-services/) - Explore diagnostic services at Orthopaedic Hospital of Wisconsin, including testing and evaluations to support accurate orthopedic care.
- [Recognize Our Staff](https://www.ohow.com/patient-resources/recognize-our-staff/) - Recognize an OHOW team member for exceptional care. Submit your message to celebrate staff who made a difference in your experience.
- [Before Your Surgery](https://www.ohow.com/patient-resources/before-your-surgery/) - Get ready for your procedure with pre-surgery information, checklists, and what to expect from Orthopaedic Hospital of Wisconsin.
- [Patient Satisfaction](https://www.ohow.com/about-us/patient-satisfaction/) - Learn how Orthopaedic Hospital of Wisconsin measures patient satisfaction and uses feedback to improve care and experiences.
- [Awards & Recognition](https://www.ohow.com/about-us/awards-recognition/) - Explore awards and recognitions earned by Orthopaedic Hospital of Wisconsin for excellence in orthopedic care, safety, and patient experience.
- [Orthopaedic Hospital of Wisconsin Mequon Physical Therapy](https://www.ohow.com/our-locations/orthopaedic-hospital-of-wisconsin-mequon-physical-therapy/) - Orthopedic physical therapy at OHOW Mequon. One-on-one rehab programs designed to restore movement, strength, and function.
- [New Berlin Physical Therapy](https://www.ohow.com/our-locations/new-berlin-physical-therapy/) - Orthopedic physical therapy in New Berlin through Orthopaedic Hospital of Wisconsin. Personalized rehab to improve mobility and reduce pain.
- [Shorewood Physical Therapy](https://www.ohow.com/our-locations/shorewood-physical-therapy/) - Orthopedic physical therapy in Shorewood through Orthopaedic Hospital of Wisconsin. Personalized rehab to restore movement and reduce pain.
- [Orthopaedic Hospital Of Wisconsin Mayfair Physical Therapy](https://www.ohow.com/our-locations/orthopaedic-hospital-of-wisconsin-mayfair-physical-therapy/) - Orthopedic physical therapy at OHOW Mayfair. Personalized treatment plans to support recovery, strength, and long-term joint health.
- [Greenfield Physical Therapy](https://www.ohow.com/our-locations/greenfield-physical-therapy/) - Orthopedic physical therapy in Greenfield through Orthopaedic Hospital of Wisconsin. Rehab programs focused on recovery and performance.
- [Cedarburg Physical Therapy](https://www.ohow.com/our-locations/cedarburg-physical-therapy/) - Orthopedic physical therapy in Cedarburg through Orthopaedic Hospital of Wisconsin. Personalized rehab plans to restore strength and mobility.
- [Orthopaedic Hospital Of Wisconsin](https://www.ohow.com/our-locations/orthopaedic-hospital-of-wisconsin/) - Orthopaedic Hospital of Wisconsin (OHOW) provides expert orthopedic care, surgery, rehabilitation, and sports medicine across Wisconsin.
- [Orthopaedic Hospital Of Wisconsin Wauwatosa Physical Therapy](https://www.ohow.com/our-locations/orthopaedic-hospital-of-wisconsin-wauwatosa-physical-therapy/) - Orthopedic physical therapy at OHOW Wauwatosa. Evidence-based rehab to help you recover from injury, surgery, or chronic pain.
- [Thanks For Your Appointment Request](https://www.ohow.com/thanks-for-your-appointment-request/) - Thank you for your appointment request. Orthopaedic Hospital of Wisconsin will contact you soon to confirm next steps.
- [The Comprehensive Educational Visit](https://www.ohow.com/patient-resources/the-comprehensive-educational-visit/) - Learn about OHOW’s comprehensive educational visit, designed to help patients understand treatment options and prepare for care.
- [Our Physicians](https://www.ohow.com/our-physicians/) - Meet OHOW physicians and orthopedic specialists providing advanced surgical and non-surgical care for bone, joint, and muscle conditions.
- [Our Locations](https://www.ohow.com/our-locations/) - Find Orthopaedic Hospital of Wisconsin locations and directions for convenient access to orthopedic surgeons, therapy, and specialty services.
- [Careers](https://www.ohow.com/careers/) - Explore careers at Orthopaedic Hospital of Wisconsin and join a team dedicated to exceptional orthopedic care and patient outcomes.
- [Rehabilitation Services](https://www.ohow.com/rehabilitation-services/) - Rehabilitation services at Orthopaedic Hospital of Wisconsin to support recovery after injury or surgery and improve strength and mobility.
- [Preoperative Clinic](https://www.ohow.com/preoperative-clinic/) - Visit the OHOW preoperative clinic for pre-surgery evaluation, education, and planning to help you prepare for your procedure.
- [Our Therapists](https://www.ohow.com/our-therapists/) - Meet OHOW physical and occupational therapists dedicated to personalized rehabilitation and recovery plans for orthopedic patients.
- [Online Bill Pay](https://www.ohow.com/online-bill-pay/) - Pay your OHOW bill online quickly and securely. Access billing support and payment options from Orthopaedic Hospital of Wisconsin.
- [Request OHOW Event Notifications](https://www.ohow.com/request-ohow-event-notifications/) - Sign up to receive notifications about OHOW events, classes, and community programs from Orthopaedic Hospital of Wisconsin.
- [Submit Job Application](https://www.ohow.com/careers/submit-job-application/) - Submit your job application to Orthopaedic Hospital of Wisconsin and take the next step toward a career in orthopedic healthcare.
- [Privacy Policy](https://www.ohow.com/privacy-policy/) - Read the Orthopaedic Hospital of Wisconsin privacy policy and learn how information is collected, used, and protected on OHOW.com.
- [HIGH FIVE Award Nomination](https://www.ohow.com/high-five-award-nomination/) - Recognize outstanding staff with a HIGH FIVE Award nomination at Orthopaedic Hospital of Wisconsin.
- [DAISY Award Nomination](https://www.ohow.com/daisy-award-nomination/) - Nominate a nurse for the DAISY Award at Orthopaedic Hospital of Wisconsin to recognize compassionate, exceptional patient care.
- [Financial Assistance](https://www.ohow.com/financial-assistance-2/) - Learn about financial assistance options at Orthopaedic Hospital of Wisconsin, including eligibility, applications, and support resources.
- [Pricing](https://www.ohow.com/pricing/) - View pricing information and helpful details about costs, billing, and payment options at Orthopaedic Hospital of Wisconsin.
- [Thanks](https://www.ohow.com/contact-us/thanks/) - Thank you for contacting Orthopaedic Hospital of Wisconsin. We have received your information and will follow up as soon as possible.

## My Templates

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- [Blog](https://www.ohow.com/?elementor_library=blog) - Our Blog Filter by Category: All Categories Awards and Recognition (32) Exercise (45) Foot & Ankle (13) General Orthopedics (34) Greenspace (2) Hand, Wrist & Elbow (9) Hip (6) Injury Prevention (25) Knee (13) Legacy Series (1) Neck & Back (13) News & Events (22) OHOW's Finest Physicians (5) Pain Management (8) Patient Stories (1)
- [Location Banner](https://www.ohow.com/?elementor_library=location-banner-2) - Locations
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- [Wauwatosa Physical Therapy Video](https://www.ohow.com/?elementor_library=wauwatosa-physical-therapy-video)
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- [Orthopaedic Hospital Of Wisconsin Mayfair Physical Therapy Video](https://www.ohow.com/?elementor_library=orthopaedic-hospital-of-wisconsin-mayfair-physical-therapy-video-2)
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- [Other Location Video](https://www.ohow.com/?elementor_library=other-location-video)
- [Other Location](https://www.ohow.com/?elementor_library=other-location) - Other Locations Orthopaedic Hospital of Wisconsin – Main Hospital – Glendale View Location Orthopaedic Hospital of Wisconsin – New Berlin Physical Therapy View Location Orthopaedic Hospital of Wisconsin – Shorewood Physical Therapy View Location Orthopaedic Hospital of Wisconsin – Wauwatosa Physical Therapy View Location
- [Orthopaedic Hospital Of Wisconsin Wauwatosa Physical Therapy](https://www.ohow.com/?elementor_library=orthopaedic-hospital-of-wisconsin-wauwatosa-physical-therapy)
- [Locations New](https://www.ohow.com/?elementor_library=locations-new)
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- [Elementor Section #7968](https://www.ohow.com/?elementor_library=elementor-section-7968) - OHOW Named 2024 Top Workplaces by Milwaukee Journal Sentinel Read More OHOW Physicians Receive 2025 Top Doctors Award Read More OHOW Receives Orthopedic Center of Excellence Designation from DNV: What does it mean to be DNV Certified? Read More OHOW Named 2024 Top Workplaces by Milwaukee Journal Sentinel Read More OHOW Physicians Receive 2025 Top
- [Physical Therapy Services New](https://www.ohow.com/?elementor_library=physical-therapy-services-new) - Physical Therapy Services Services Aimed at Restoring Your Strength & Mobility Comprehensive Care for Every Physical Therapy Need Whether you suffer from a chronic condition or an acute injury, you need relief. Our specialty trained physical therapists treat a range of conditions using the most effective methods and equipment. At Orthopaedic Hospital of Wisconsin, we
- [Hip Care](https://www.ohow.com/?elementor_library=hip-care) - Hip Care Expert Orthopedic Treatment at OHOW Why Choose OHOW for Your Hip Care Your hip is a versatile ball-and-socket joint. The ball is formed by the upper end of your femur (thigh bone) and fits into the socket, which is formed by the acetabulum (concave surface of your pelvis). The cartilage that coats the
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- [Neck Back Care](https://www.ohow.com/?elementor_library=neck-back-care) - Neck & Back Care Comprehensive Spine Treatment at OHOW When You Suffer From Neck and Back Pain At some point, most of us will experience neck or back pain. But when it becomes persistent enough to significantly limit your movement – keeping you from working or participating in activities you enjoy – it’s time to
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- [Pain Management](https://www.ohow.com/?elementor_library=pain-management) - Pain Management Comprehensive Pain Relief Solutions at OHOW You Don’t Have to Live with Pain Whether chronic or acute, pain impacts your overall wellness and quality of life. At Orthopaedic Hospital of Wisconsin, we strive to help you feel good physically and emotionally. Our care team includes pain management specialists who provide a wide range
- [Preoperative Clinic](https://www.ohow.com/?elementor_library=preoperative-clinic) - Preoperative Clinic Exceptional Surgical Preparation at OHOW Preparing for Surgery with a Preoperative Clinic At Orthopaedic Hospital of Wisconsin, we strive to make your entire journey with us outstanding. For surgical patients, this process begins before surgery and continues until the patients meet their rehabilitation goals. Our comprehensive Pre-Op Clinic ensures that you are thoroughly
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- [Our Physicians](https://www.ohow.com/?elementor_library=our-physicians) - Meet Our Physicians The Orthopaedic Hospital of Wisconsin was founded by physicians who envisioned a unique, personalized experience for every patient. Today, that vision has been transformed into best-in-class care delivered by orthopaedic specialists for every joint from head to toe. Our areas of expertise are diverse but we share a common goal: to provide
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- [Home Banner](https://www.ohow.com/?elementor_library=home-banner-2) - Ranked # Contact us today to schedule an appointment, explore treatment options, and takethe first step toward pain-free movement. REQUEST AN APPOINTMENT FIND A SPECIALIST
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- [Meet the therapist bottom content](https://www.ohow.com/?elementor_library=meet-the-therapist-bottom-content-2) - Your rapport with your physical therapist is critical to the overall success of your treatment. Our licensed physical therapists (PTs) collaborate with you and your physician on a personalized physical therapy plan that will guide you as you build strength, flexibility, and range of motion before advancing to exercise that fine-tunes balance, coordination, and endurance.
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- [Hipcare video with content](https://www.ohow.com/?elementor_library=hipcare-video-with-content-2) - Your hip is a versatile ball-and-socket joint. The ball is formed by the upper end of your femur (thigh bone) and fits into the socket, which is formed by the acetabulum (concave surface of your pelvis). The cartilage that coats the ball and lines the socket provides a smooth gliding surface so that your hip
- [Hip Conditions & Treatments](https://www.ohow.com/?elementor_library=hip-conditions-treatments-2) - Hip Conditions & Treatments The Orthopaedic Hospital of Wisconsin treats a wide range of hip conditions, from diagnosis to treatment through rehabilitation. The list below represents some of our more frequent diagnoses and procedures. Conditions we treat: Arthritis Bursitis Fracture Impingement Illiotibial band syndrome Labral tear Femoral Acetabular Impingement (FAI) Groin Injury Sports Hernia Core
- [After Hip Surgery](https://www.ohow.com/?elementor_library=after-hip-surgery-2) - After Your Hip Surgery: Home Care Before you go home, your care team will make sure you are comfortable, well-informed, and ready. Your detailed care instructions will include the recommendations shown below. After surgery, you will: Get ample rest for several days following surgery Follow your physical therapist’s instructions for use of walker or crutches
- [Hipcare therapist](https://www.ohow.com/?elementor_library=hipcare-therapist-2) - Find an OHOW physician that specializes in Hip care Find a Physician Find the OHOW physical therapist that’s right for you Find a Physician
- [Hip Care Banner](https://www.ohow.com/?elementor_library=hip-care-banner-2) - Hip Care
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- [Meet the therapist physicians](https://www.ohow.com/?elementor_library=meet-the-therapist-physicians-2) - Orthopaedic Hospital of Wisconsin Physicians Daniella Birch, PT, DPT Practice Areas Dry Needling, Foot/Ankle, Hip, Knee, Shoulder, Spine (Neck and Back), Wrist/Hand Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Custom Orthotics, Dry Needling, Hip, Knee, Shoulder, Spine (Neck and Back), Sports Rehab, TMJ (Temporomandibular Joint)
- [Care Beyond Team Stories](https://www.ohow.com/?elementor_library=care-beyond-team-stories-2) - OHOW Team Stories: The Extra Effort that Defines The Uncommon Focus on You. Thanksgiving at OHOW Spending Thanksgiving weekend away from your family is difficult – and it’s even tougher if you are spending your holiday recovering from a surgical procedure. That’s why we have our own “recovery” Thanksgiving. A special menu of holiday food
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- [Physical Therapy Service Provide](https://www.ohow.com/?elementor_library=physical-therapy-service-provide-2) - Conditions we Treat: Achilles injury Spinal disorders Arthritis Sports injuries such as ACL tears Bursitis Tendonitis and tendinopathy Work injuries Neck and back pain Chronic pain Vestibular disorders including vertigo & dizziness Muscle strains Degenerative disc disease Tennis elbow Repetitive motion injuries dizziness Services we provide: Custom orthotics Occupational therapy Biomechanical assessments Physical therapy Blood
- [Daniella Birch Location](https://www.ohow.com/?elementor_library=daniella-birch-location-2) - Practice Locations Orthopaedic Hospital of Wisconsin – Cedarburg Physical Therapy W62 N204 Washington Ave Cedarburg, WI 53012 Phone 262-375-2195 | Fax 262-375-2273 Get Directions
- [Daniella Birch Therapists](https://www.ohow.com/?elementor_library=daniella-birch-therapists-2) - Our Therapists Mike Ceizyk, PT Practice Areas Chronic Pain, Dry Needling, Elbow, Hip, Knee, Pelvis/SI Joint, Shoulder, Spine (Neck and Back), Sports Rehab Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Foot/Ankle, Hip, Knee, Pelvic Floor, Pelvis/SI Joint, Post-Partum, Pregnancy Pain, Shoulder, Spine (Neck and Back)
- [Daniella Birch-bio](https://www.ohow.com/?elementor_library=daniella-birch-bio-2) - Daniella Birch, PT, DPT Daniella is a passionate and driven physical therapist that uses a movement and functional based approach to help patients reach full independence in their health and wellness journeys. She treats a wide variety of orthopedic conditions, utilizing an individualized approach with all her patients to ensure the best possible outcomes related
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- [Robby Physicians](https://www.ohow.com/?elementor_library=robby-physicians-2) - Our Physicians Donald Middleton, MD Foot & AnkleWork Related Injuries David W. Meister, MD Foot & AnkleWork Related Injuries David Kornreich, DO Foot & AnkleWork Related Injuries
- [Robby-amiot-bio](https://www.ohow.com/?elementor_library=robby-amiot-bio-2) - Robby-amiot-dpm Dr. Amiot practices Foot and Ankle Surgery / Podiatry. His clinical interests include minimally invasive bunion surgery, sports related injuries, pediatrics, work related injuries, and advanced surgical techniques in foot and ankle reconstruction and trauma. Dr. Amiot is board certified in foot and ankle surgery. He has over 17 years of experience in treating
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- [Care Beyond Left Image](https://www.ohow.com/?elementor_library=care-beyond-left-image-2) - The Ripest Fruit The Orthopaedic Hospital of Wisconsin is a testament to what can be achieveWhen our CEO heard that our bananas were not quite ripe enough for a patient’s palate, he drove to an area grocer known for their quality fruits and vegetables. He hand-picked the ripest bunch of bananas he could find and
- [Meet our Therapist Physicians](https://www.ohow.com/?elementor_library=meet-our-therapist-physicians-2) - Orthopaedic Hospital of Wisconsin Physicians Daniella Birch, PT, DPT Practice Areas Dry Needling, Foot/Ankle, Hip, Knee, Shoulder, Spine (Neck and Back), Wrist/Hand Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Custom Orthotics, Dry Needling, Hip, Knee, Shoulder, Spine (Neck and Back), Sports Rehab, TMJ (Temporomandibular Joint)
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- [Meet our Therapist Physicians](https://www.ohow.com/?elementor_library=meet-our-therapist-physicians) - Orthopaedic Hospital of Wisconsin Physicians Daniella Birch, PT, DPT Practice Areas Dry Needling, Foot/Ankle, Hip, Knee, Shoulder, Spine (Neck and Back), Wrist/Hand Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Custom Orthotics, Dry Needling, Hip, Knee, Shoulder, Spine (Neck and Back), Sports Rehab, TMJ (Temporomandibular Joint)
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- [Robby Physicians](https://www.ohow.com/?elementor_library=robby-physicians) - Our Physicians Donald Middleton, MD Foot & AnkleWork Related Injuries David W. Meister, MD Foot & AnkleWork Related Injuries David Kornreich, DO Foot & AnkleWork Related Injuries
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- [Daniella Birch-bio](https://www.ohow.com/?elementor_library=daniella-birch-bio) - Daniella Birch, PT, DPT Daniella is a passionate and driven physical therapist that uses a movement and functional based approach to help patients reach full independence in their health and wellness journeys. She treats a wide variety of orthopedic conditions, utilizing an individualized approach with all her patients to ensure the best possible outcomes related
- [Daniella Birch Therapists](https://www.ohow.com/?elementor_library=daniella-birch-therapists) - Our Therapists Mike Ceizyk, PT Practice Areas Chronic Pain, Dry Needling, Elbow, Hip, Knee, Pelvis/SI Joint, Shoulder, Spine (Neck and Back), Sports Rehab Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Foot/Ankle, Hip, Knee, Pelvic Floor, Pelvis/SI Joint, Post-Partum, Pregnancy Pain, Shoulder, Spine (Neck and Back)
- [Daniella Birch Location](https://www.ohow.com/?elementor_library=daniella-birch-location) - Practice Locations Orthopaedic Hospital of Wisconsin – Cedarburg Physical Therapy W62 N204 Washington Ave Cedarburg, WI 53012 Phone 262-375-2195 | Fax 262-375-2273 Get Directions
- [Care Beyond Team Stories](https://www.ohow.com/?elementor_library=care-beyond-team-stories) - OHOW Team Stories: The Extra Effort that Defines The Uncommon Focus on You. Thanksgiving at OHOW Spending Thanksgiving weekend away from your family is difficult – and it’s even tougher if you are spending your holiday recovering from a surgical procedure. That’s why we have our own “recovery” Thanksgiving. A special menu of holiday food
- [Care Beyond Left Image](https://www.ohow.com/?elementor_library=care-beyond-left-image) - The Ripest Fruit The Orthopaedic Hospital of Wisconsin is a testament to what can be achieveWhen our CEO heard that our bananas were not quite ripe enough for a patient’s palate, he drove to an area grocer known for their quality fruits and vegetables. He hand-picked the ripest bunch of bananas he could find and
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- [Robby-amiot-bio](https://www.ohow.com/?elementor_library=robby-amiot-bio) - Robby-amiot-dpm Dr. Amiot practices Foot and Ankle Surgery / Podiatry. His clinical interests include minimally invasive bunion surgery, sports related injuries, pediatrics, work related injuries, and advanced surgical techniques in foot and ankle reconstruction and trauma. Dr. Amiot is board certified in foot and ankle surgery. He has over 17 years of experience in treating
- [Physical Therapy Service Provide](https://www.ohow.com/?elementor_library=physical-therapy-service-provide) - Conditions we Treat: Achilles injury Spinal disorders Arthritis Sports injuries such as ACL tears Bursitis Tendonitis and tendinopathy Work injuries Neck and back pain Chronic pain Vestibular disorders including vertigo & dizziness Muscle strains Degenerative disc disease Tennis elbow Repetitive motion injuries dizziness Services we provide: Custom orthotics Occupational therapy Biomechanical assessments Physical therapy Blood
- [Physical Therapy Service Testimonials](https://www.ohow.com/?elementor_library=physical-therapy-service-testimonials) - Testimonials DISCOVER WHAT OUR PATIENTS HAVE TO SAY The Best “I can’t get over how nice each person was from aide to nurse, therapist to doctor, and even the chef and food service. They all made my stay the best it could be under the circumstances.” -Mary O Each Person Was Amazing “I can’t get
- [Physical Therapy Service Last Section](https://www.ohow.com/?elementor_library=physical-therapy-service-last-section) - Request an Appointment This scheduling tool is not meant for the care and treatment of EMERGENT–life… Our Physical Therapists Your rapport with your physical therapist is critical to the overall success of your treatment.… Our Services Our focus – our only focus – is orthopaedic care that restores your quality of…
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- [Physical Therapy Services](https://www.ohow.com/?elementor_library=physical-therapy-services-2) - Services Aimed at Restoring Your Strength & Mobility Whether you suffer from a chronic condition or an acute injury, you need relief. Our specialty trained orthopedic therapists treat a range of conditions using the most effective methods and equipment. Services for Every Physical Therapy Need Whether you need to build strength, regain stability or balance,
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- [Hipcare video with content](https://www.ohow.com/?elementor_library=hipcare-video-with-content) - Your hip is a versatile ball-and-socket joint. The ball is formed by the upper end of your femur (thigh bone) and fits into the socket, which is formed by the acetabulum (concave surface of your pelvis). The cartilage that coats the ball and lines the socket provides a smooth gliding surface so that your hip
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- [Meet the therapist search bar](https://www.ohow.com/?elementor_library=meet-the-therapist-search-bar) - View Physicians by
- [Meet the therapist physicians](https://www.ohow.com/?elementor_library=meet-the-therapist-physicians) - Orthopaedic Hospital of Wisconsin Physicians Daniella Birch, PT, DPT Practice Areas Dry Needling, Foot/Ankle, Hip, Knee, Shoulder, Spine (Neck and Back), Wrist/Hand Practice Locations / Affiliations Orthopaedic Hospital of Wisconsin –Cedarburg Physical Therapy Michael Branda, PT, DPT Practice Areas Custom Orthotics, Dry Needling, Hip, Knee, Shoulder, Spine (Neck and Back), Sports Rehab, TMJ (Temporomandibular Joint)
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- [After Hip Surgery](https://www.ohow.com/?elementor_library=after-hip-surgery) - After Your Hip Surgery: Home Care Before you go home, your care team will make sure you are comfortable, well-informed, and ready. Your detailed care instructions will include the recommendations shown below. After surgery, you will: Get ample rest for several days following surgery Follow your physical therapist’s instructions for use of walker or crutches
- [Hip Conditions & Treatments](https://www.ohow.com/?elementor_library=hip-conditions-treatments) - Hip Conditions & Treatments The Orthopaedic Hospital of Wisconsin treats a wide range of hip conditions, from diagnosis to treatment through rehabilitation. The list below represents some of our more frequent diagnoses and procedures. Conditions we treat: Arthritis Bursitis Fracture Impingement Illiotibial band syndrome Labral tear Femoral Acetabular Impingement (FAI) Groin Injury Sports Hernia Core
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- [Orthopaedic Hospital](https://www.ohow.com/?elementor_library=orthopaedic-hospital) - Orthopaedic Hospital of Wisconsin – Main Hospital – Glendale View Location Orthopaedic Hospital of Wisconsin – Cedarburg Physical Therapy View Location Orthopaedic Hospital of Wisconsin – Greenfield Physical Therapy View Location Orthopaedic Hospital of Wisconsin – Mayfair Physical Therapy View Location Orthopaedic Hospital of Wisconsin – Mequon Physical Therapy View Location Orthopaedic Hospital of Wisconsin
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- [Contact Us](https://www.ohow.com/?elementor_library=contact-us-2) - Contact Us CONTACT US Request an Appointment Two easy ways to make an appointment: Online or Call 414-961-6800. Billing & Payment Our bill-pay portal makes life easier Insurance Have questions about your coverage and reimbursements? Call 414-961-6847 Monday through Friday between 7 a.m. and 5 p.m. for answers. Medical Records If you need to speak
- [Meet Our Physicians](https://www.ohow.com/?elementor_library=meet-our-physicians-2) - Meet Our Physicians The Orthopaedic Hospital of Wisconsin was founded by physicians who envisioned a unique, personalized experience for every patient. Today, that vision has been transformed into best-in-class care delivered by orthopaedic specialists for every joint from head to toe. Our areas of expertise are diverse but we share a common goal: to provide
- [Physical Therapy](https://www.ohow.com/?elementor_library=physical-therapy-2) - Physical Therapy More Strength, Less Pain with Customized Physical Therapy At the Orthopaedic Hospital of Wisconsin, we work with you to create a plan that blends education, exercise, and pain management to help you feel better, move more fluidly, and be more confident. Best of all, your physical therapy program is coordinated with your doctor
- [Specialties & Services](https://www.ohow.com/?elementor_library=specialties-services-2) - Specialties & Services Our focus – our only focus – is orthopaedic care that restores your quality of life. Our specialized programs are devoted to treating specific conditions, and each patient receives a specialized care plan. From chronic or overuse disorders to injuries, at the heart of your treatment plan is a team who will
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- [physicians-profile](https://www.ohow.com/?elementor_library=physicians-profile-2) - Home | Our Physicians | Jesse Bauwens Jesse Bauwens, MD Fellowship trained orthopedic surgeon. Specialize in Hip Knee Work Related Injuries Location Glendale, Wisconsin Request An Appointment About Dr.Jesse Bauwens Dr. Jesse Bauwens is a fellowship trained orthopedic surgeon specializing in knee and hip replacement surgeries. After completing his residency at the Medical College of
- [Foot & Ankle Care](https://www.ohow.com/?elementor_library=foot-ankle-care-2) - Foot & Ankle Care Expert Care for Your Foundation of Movement Your feet and ankles are the foundation of your mobility, supporting your entire body weight and enabling everything from simple walking to complex athletic movements. At the Orthopaedic Hospital of Wisconsin, our foot and ankle specialists understand the intricate biomechanics of these complex structures
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- [The OHOW Team](https://www.ohow.com/?elementor_library=the-ohow-team) - Home | About Us | The OHOW Team The OHOW Team Inspired Care We began as a group of doctors with a shared patient focus and a dream: to become physician-owners of a hospital providing uncommon orthopedic care in Southeastern Wisconsin. We’ve grown into the Orthopedic Hospital of Wisconsin, with dedicated care teams helping achieve
- [Physician Ownership & Leadership](https://www.ohow.com/?elementor_library=physician-ownership-leadership) - Home | About Us | Physician Ownership & Leadership Physician Ownership & Leadership A Physician-Owned Hospital Led by Top Doctors Who Truly Care In 2001, a shared vision of a transformative culture of caring brought a group of physicians together in a partnership with Columbia St. Mary’s, a health system with more than 100 years
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- [The OHOW Difference](https://www.ohow.com/?elementor_library=the-ohow-difference) - Home | About Us | The OHOW Difference The OHOW Difference Looking for Orthopedic Specialty Care Near You? See the OHOW Difference We don’t just treat patients – we care for people. It may sound simple, but it’s the foundation of the Orthopaedic Hospital of Wisconsin’s three critical success factors: Quality, Patient Satisfaction & Staff
- [The Comprehensive Educational Visit](https://www.ohow.com/?elementor_library=the-comprehensive-educational-visit) - Home | Resources | The ComprehensiveEducational Visit The Comprehensive Educational Visit Personalized Joint Camp Prior to surgery all overnight patients will engage in a unique opportunity to have a one on one session to guide you through the surgery process. You will meet with a Nurse Practitioner, a nurse educator, and a physical therapist. During
- [Before Your Surgery](https://www.ohow.com/?elementor_library=before-your-surgery) - Home | Patient Resources | Before Your Surgery Before Your Surgery At the Orthopaedic Hospital of Wisconsin, you can approach your surgery with confidence knowing that we perform more ACL reconstructions, rotator cuff repairs, arthroscopic knee procedures, and carpal tunnel surgeries than any other hospital in Southeastern Wisconsin. OHOW is the only free-standing hospital in
- [Discharge Instructions](https://www.ohow.com/?elementor_library=discharge-instructions) - Home | Patient Resources | Discharge Instructions Discharge Instructions Preparing to Leave the Hospital and Head Home Whether you stay with us for a couple of hours or a couple of days, we want you to have the best possible healing experience. Preparing to Leave the Hospital and Head Home At the Orthopaedic Hospital of
- [During Your Stay](https://www.ohow.com/?elementor_library=during-your-stay) - Home | Patient Resources | During Your Stay During Your Stay Your Surgery Recovery Whether you stay with us for a couple of hours or a couple of days, we want you to have the best possible healing experience. After Your Surgery After surgery, you will spend an hour to several hours in a comfortable
- [Recognize Our Staff](https://www.ohow.com/?elementor_library=recognize-our-staff) - Home | Resources | Recognize Our Staff Recognize Our Staff Award Nominations At Orthopaedic Hospital of Wisconsin, a team of patient support staff members works hard to ensure you are satisfied throughout your experience. Our staff members go above and beyond for patient satisfaction before, during, and after surgery. Their work helps create “The OHOW
- [Case Management](https://www.ohow.com/?elementor_library=case-management) - Home | Patient Resources | Case Management Case Management A case manager is available should you need assistance with planning your care after surgery. Our case managers work closely with the entire care team to develop a plan to best meet your needs. They use their knowledge and experience to facilitate meeting your discharge needs
- [Physical Therapy Services](https://www.ohow.com/?elementor_library=physical-therapy-services) - Home | Physical Therapy | Physical Therapy Services Physical Therapy Services Services Aimed at Restoring Your Strength & Mobility Whether you suffer from a chronic condition or an acute injury, you need relief. Our specialty trained orthopedic therapists treat a range of conditions using the most effective methods and equipment. Services for Every Physical Therapy
- [Locations](https://www.ohow.com/?elementor_library=locations) - Home | Physical Therapy | Locations Locations Beyond our anchor location in Glendale with a state-of-the-art facility and services, you can visit your doctor or physical therapist at any of several locations throughout metro Milwaukee. Orthopaedic Hospital of Wisconsin – Main Hospital – Glendale View Location Orthopaedic Hospital of Wisconsin – Main Hospital – Glendale
- [Meet Our Therapists](https://www.ohow.com/?elementor_library=meet-our-therapists) - Home | Physical Therapy | Meet Our Therapists Meet Our Therapists Your rapport with your physical therapist is critical to the overall success of your treatment. Our licensed physical therapists (PTs) collaborate with you and your physician on a personalized physical therapy plan that will guide you as you build strength, flexibility, and range of
- [Meet Our Physicians](https://www.ohow.com/?elementor_library=meet-our-physicians) - Meet Our Physicians The Orthopaedic Hospital of Wisconsin was founded by physicians who envisioned a unique, personalized experience for every patient. Today, that vision has been transformed into best-in-class care delivered by orthopaedic specialists for every joint from head to toe. Our areas of expertise are diverse but we share a common goal: to provide
- [Contact Us](https://www.ohow.com/?elementor_library=contact-us) - Contact Us CONTACT US Request an Appointment Two easy ways to make an appointment: Online or Call 414-961-6800. Billing & Payment Our bill-pay portal makes life easier Insurance Have questions about your coverage and reimbursements? Call 414-961-6847 Monday through Friday between 7 a.m. and 5 p.m. for answers. Medical Records If you need to speak
- [Physical Therapy](https://www.ohow.com/?elementor_library=physical-therapy) - Physical Therapy More Strength, Less Pain with Customized Physical Therapy At the Orthopaedic Hospital of Wisconsin, we work with you to create a plan that blends education, exercise, and pain management to help you feel better, move more fluidly, and be more confident. Best of all, your physical therapy program is coordinated with your doctor
- [Specialties & Services](https://www.ohow.com/?elementor_library=specialties-services) - Specialties & Services Our focus – our only focus – is orthopaedic care that restores your quality of life. Our specialized programs are devoted to treating specific conditions, and each patient receives a specialized care plan. From chronic or overuse disorders to injuries, at the heart of your treatment plan is a team who will
- [Patient Resources](https://www.ohow.com/?elementor_library=patient-resources) - Patient Resources Any medical procedure can be stressful. At the Orthopaedic Hospital of Wisconsin, your comfort and confidence in our care is our highest priority. Whether you face surgery, a procedure, or physical therapy, you should be focused on feeling better. Let us worry about the rest. We provide a calming environment where your healing
- [physicians-profile](https://www.ohow.com/?elementor_library=physicians-profile) - Home | Our Physicians | Jesse Bauwens Jesse Bauwens, MD Fellowship trained orthopedic surgeon. Specialize in Hip Knee Work Related Injuries Location Glendale, Wisconsin Request An Appointment About Dr.Jesse Bauwens Dr. Jesse Bauwens is a fellowship trained orthopedic surgeon specializing in knee and hip replacement surgeries. After completing his residency at the Medical College of
- [Foot & Ankle Care](https://www.ohow.com/?elementor_library=foot-ankle-care) - Foot & Ankle Care Expert Care for Your Foundation of Movement Your feet and ankles are the foundation of your mobility, supporting your entire body weight and enabling everything from simple walking to complex athletic movements. At the Orthopaedic Hospital of Wisconsin, our foot and ankle specialists understand the intricate biomechanics of these complex structures
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## Physicians

- [Ryan M. Graf, MD](https://www.ohow.com/our-physicians/ryan-graf-md-ms/) - Dr. Ryan M. Graf is a fellowship-trained orthopaedic surgeon with a specialized focus on sports medicine. In addition to his expertise in advanced shoulder procedures and shoulder arthroplasty, he treats a wide range of joint conditions, including those affecting the knee, hip, elbow, and ankle. Dr. Graf is committed to providing comprehensive, individualized care, blending
- [Brian P. Curtin, DO](https://www.ohow.com/our-physicians/brian-curtin-do/) - Dr. Curtin uses a multimodal approach to treating painful conditions – which includes the use of physical therapy, medications, and advanced minimally invasive procedures – to optimize a patient’s well being and functional status.
- [Curtis A. Crimmins, MD](https://www.ohow.com/our-physicians/curtis-crimmins-md/) - Dr. Curtis A. Crimmins has 25 years of experience treating Milwaukee-area patients of all ages for all hand and upper extremity problems. He is board certified in plastic and reconstructive surgery and fellowship trained in orthopaedic hand and microsurgery. Dr. Crimmins has both a special interest and expertise in sports medicine, workplace injuries, carpal tunnel
- [Todd M. Swenson, MD](https://www.ohow.com/our-physicians/todd-swenson-md/) - Dr. Swenson is a board-certified, fellowship-trained surgeon specializing in sports and athletic medicine. He holds a subspecialty certification in Orthopedic Sports Medicine. His surgical practice focuses on arthroscopic and reconstructive surgery of the knee and shoulder. He serves as medical director and head team physician for Concordia University Athletics in addition to being an orthopedic
- [Jeff J. Stephany, MD](https://www.ohow.com/our-physicians/jeff-stephany-md/) - Dr. Stephany’s practice philosophy encompasses a conservative approach with an informed patient. He will listen to you and include you in the decision-making process, discussing conservative treatment options, and decide what is best for your lifestyle. He is trained in all of the latest techniques, and you can expect the highest quality surgery. Dr. Stephany
- [Anthony P. Trenga, MD](https://www.ohow.com/our-physicians/anthony-p-trenga-md/) - Dr. Trenga sees both adults and children for all aspects of the upper extremity from the shoulder and collarbone to the fingertip. His goal is to provide patients with the information necessary to take ownership of their care and come up with a treatment plan that is in line with their goals. Dr. Trenga has
- [Ryan J. Kehoe, MD](https://www.ohow.com/our-physicians/ryan-kehoe-md/) - Dr. Kehoe is a board-certified, fellowship trained orthopedic surgeon who specializes in treating work-related and sports injuries in patients of all ages. Dedicated to getting patients back to doing what they love, Dr. Kehoe’s expertise includes knee and shoulder instability, arthroscopic rotator cuff repair, total knee replacement, and cartilage transplant and restoration.
- [Michael G. Crimmins, MD](https://www.ohow.com/our-physicians/michael-crimmins-md/) - Dr. Crimmins is a board-certified Physical Medicine and Rehabilitation specialist with a subspecialty in Interventional Spine and Musculoskeletal Medicine. His clinical interests include diagnosing pain from discs, facet joints, sacroiliac joints, shoulder/hip/knee joints, spinal nerves or peripheral nerves and treating it with precise, image-guided interventions like injections or radiofrequency procedures. This often allows patients to
- [Jesse E. Bauwens, MD](https://www.ohow.com/our-physicians/jesse-bauwens-md/) - Dr. Jesse Bauwens is a fellowship trained orthopedic surgeon specializing in knee and hip replacement surgeries. After completing his residency at the Medical College of Wisconsin, Dr. Bauwens continued his training during his fellowship at the University of Louisville, where he trained with the most innovative joint replacement technology. Dr. Bauwens provides his patients with
- [Joseph P. Kelly, DO](https://www.ohow.com/our-physicians/joseph-p-kelly-do/) - Dr. Joseph Kelly is an orthopedic surgeon who is fellowship-trained in shoulder and elbow care. His practice focuses on a wide range of treatments to help patients get back to the activities they find fulfilling with improved function and reduced pain.
- [John C. Wu, MD](https://www.ohow.com/our-physicians/john-wu-md/) - Dr. John C. Wu has a passion for the upper extremities and the expertise to treat a large variety of ailments from the shoulder to fingertips. He has a deep knowledge of both non-surgical and surgical options and the appropriate rehabilitation after surgery to optimize results. He has been published in multiple peer-reviewed articles, including
- [Jake D. Bauwens, MD](https://www.ohow.com/our-physicians/jake-bauwens-md/) - Dr. Jake D. Bauwens is a highly skilled orthopedic surgeon who focuses on sports medicine and the treatment of sports-related injuries. Combining advanced training with a patient-centered approach, Dr. Bauwens is dedicated to helping individuals of all activity levels recover quickly and safely. He tailors treatment plans to each patient’s unique needs, utilizing the latest
- [Robby A. Amiot, DPM](https://www.ohow.com/our-physicians/robby-amiot-dpm/) - Dr. Amiot practices Foot and Ankle Surgery / Podiatry. His clinical interests include minimally invasive bunion surgery, sports related injuries, pediatrics, work related injuries, and advanced surgical techniques in foot and ankle reconstruction and trauma. Dr. Amiot is board certified in foot and ankle surgery. He has over 17 years of experience in treating all
- [Greg P. Watchmaker, MD](https://www.ohow.com/our-physicians/greg-watchmaker-md/) - Whether he is treating a minor sprain or badly injured hand or wrist, exemplary care is Dr. Watchmaker’s goal. As a fellowship-trained hand, wrist, and elbow surgeon, Dr. Watchmaker collaborates with his staff to focus solely on the care of carpal tunnel syndrome, tendinitis, arthritis, fractures, contractures, cysts, and the like. He is a leader
- [Stephen E. Robbins, MD](https://www.ohow.com/our-physicians/stephen-robbins-md/) - Dr. Robbins is board certified and has specialized in the diagnosis and treatment of spinal disorders over the last 30 years. He emphasizes conservative measures but performs state-of-the-art surgical procedures including minimally invasive approaches, spinal decompressions, fusions, instrumentations, disc arthroplasty, and motion preservation. He is currently an investigator for the TOPS™ (total posterior spine) system
- [Jonathon O. Printz, MD](https://www.ohow.com/our-physicians/jonathon-printz-md/) - Dr. Printz is a board certified orthopedic surgeon who provides comprehensive care for a broad range of orthopedic conditions. He sees patients of all ages and enjoys helping them return to their desired activities as quickly as possible. Dr. Printz has a special interest in hand and upper extremity surgery, sports medicine, arthroscopic surgery, joint
- [Donald K. Middleton, MD](https://www.ohow.com/our-physicians/donald-middleton-md/) - In Dr. Middleton’s orthopaedic surgery practice, he offers personalized state-of-the-art care with both surgical and non-surgical options. He enjoys educating his patients about treatment options and working with them to decide on a treatment plan. Dr. Middleton’s training and experience in multiple areas helps him to take care of most musculoskeletal problems.
- [David W. Meister, MD](https://www.ohow.com/our-physicians/david-meister-md/) - Dr. Meister is a board-certified, fellowship-trained orthopedic surgeon who specializes in the upper extremity conditions from the shoulder to fingertip, including the shoulder, elbow, wrist, and hand. He treats conditions such as carpal tunnel syndrome, trigger finger, shoulder arthritis, shoulder replacements, rotator cuff injuries, sports and work-related conditions, and more. Treatment options may include minimally
- [Lawrence J. Maciolek, MD](https://www.ohow.com/our-physicians/lawrence-maciolek-md/) - As a specialist in spinal surgery, Dr. Maciolek dedicates his practice to finding the optimal treatment solution for his patient’s neck or back condition. He utilizes a range of strategies to help patients achieve their goals without surgical treatment. For those patients requiring surgery, Dr. Maciolek strives to provide the least invasive option to quickly
- [Joseph M. Kroner, MD](https://www.ohow.com/our-physicians/joseph-kroner-md/) - Dr. Kroner was born and raised in Wisconsin and enjoy spending time with his wife and four kids, golfing, fishing, and following Wisconsin sports.He see adults to adolescents and offers both operative and non-operative treatment options. Dr. Kroner specializes in general orthopaedic problems, like joint replacement, arthroscopic surgery, fractures, and sports medicine. His goal is
- [David B. Kornreich, DO](https://www.ohow.com/our-physicians/david-kornreich-do/) - Dr. David B. Kornreich is a general orthopedic surgeon who has practiced for 19 years in the greater Milwaukee area. As one of 13 partners of Wisconsin Bone and Joint, he enjoys a busy community-based comprehensive orthopedic practice. His interest in anterior approach total hip replacement has made his practice one of the busiest in
- [Patrick W. Jost, MD](https://www.ohow.com/our-physicians/patrick-jost-m-d/) - Your recovery is Dr. Jost’s top priority. He is committed to giving you the best treatment possible, no matter how big or small your problem is. From getting you back to your sport or restoring your basic mobility, Dr. Jost uses the latest minimally invasive techniques to get you back to your best.
- [Thomas B. Huizenga, MD](https://www.ohow.com/our-physicians/thomas-huizenga-md/) - Dr. Huizenga specializes in general orthopedics, which includes surgical as well as non-surgical treatment of a wide range of conditions of the upper and lower extremities. He believes that a good doctor/patient relationship is critical to providing the best care possible. Developing that relationship with patients is truly one of the most rewarding aspects of
- [Mark E. Hodgson, MD](https://www.ohow.com/our-physicians/mark-hodgson-m-d/) - Dr. Hodgson approaches each patient individually in terms of pre-injury lifestyle, avocations, employment, and physical and emotional requirements important to their success. He treats degenerative, inflammatory, traumatic, neurologic, vascular, and congenital musculoskeletal issues of the upper extremity anatomy. As a fellowship-trained orthopaedic hand and upper-extremity surgeon, Dr. Hodgson’s goal is to be a resource for
- [Anthony A. Ferguson, MD](https://www.ohow.com/our-physicians/anthony-ferguson-md/) - Dr. Ferguson practices general orthopedics with an emphasis on foot and ankle conditions. His clinical interests include ankle arthroscopy, sports injuries, fractures, reconstructive surgery, and workers comp injuries. He is fellowship-trained in complex foot and ankle issues. By individualizing their treatment, his patients can make informed choices regarding all care options, not just surgery.
- [Steven J. Donatello, MD](https://www.ohow.com/our-physicians/steven-donatello-md/) - Dr. Donatello specializes in treating nerve and spine pain disorders as well as cancer-related pain. His philosophy is that only informed patients can make insightful decisions regarding their healthcare, so as a patient you can anticipate that part of your visit will include education and discussion. Dr. Donatello feels that it is critical that a
- [Kenneth C. Berg, MD](https://www.ohow.com/our-physicians/kenneth-berg-md/) - Dr. Berg practices in general orthopedics with an emphasis on the hip, knee, and shoulder conditions. His clinical interests include hip and knee replacement with particular interest in anterior total hip arthroplasty. He also has interest in the non-operative and operative treatment of traumatic injuries to the upper and lower extremities. Dr. Berg enjoys getting

## Therapists

- [Lauren Schejbal, PT, DPT](https://www.ohow.com/our-therapists/lauren-schejbal-pt-dpt/) - Lauren is passionate about helping people regain confidence in their movement. She specializes in outpatient orthopedic care and enjoys working with patients to build strength, reduce pain, and prevent future injuries. She believes rehab should be collaborative, goal-driven, and tailored to each individual.
- [Spencer Tredo PT, MPT, CMTPT](https://www.ohow.com/our-therapists/spencer-tredo-pt-mpt-cmtpt/) - Spencer is a skilled manual physical therapist who helps patients move better, feel stronger, and return to the activities they love. He specializes in joint and soft tissue mobilization, muscle energy techniques, trigger point release, and is certified in dry needling. As a certified kettlebell and bodyweight instructor, he also incorporates functional corrective exercise to support efficient,
- [Daniella Birch, PT, DPT](https://www.ohow.com/our-therapists/daniella-birch-pt-dpt/) - Daniella is a passionate and driven physical therapist that uses a movement and functional based approach to help patients reach full independence in their health and wellness journeys. She treats a wide variety of orthopedic conditions, utilizing an individualized approach with all her patients to ensure the best possible outcomes related to their personal goals
- [Kevin Campion,  PT, MPT](https://www.ohow.com/our-therapists/kevin-campion-pt-mpt/) - Kevin has more than 20 years of experience in orthopedic therapy. He desires to understand what all patients need and accordingly guides them through their therapy and recovery. He believes that patient education is critical and seeing his patients improve is the most rewarding part of the process. Kevin likes the outdoors, home DIY, and
- [Kristen Regan, PT, DPT, ATC](https://www.ohow.com/our-therapists/kristen-riekkoff-pt-dpt-atc/) - Kristen is passionate about listening and connecting with each of her patients to provide the best care possible. Utilizing evidence-based treatments and drawing on her experience as an athletic trainer, Kristen creates a plan that is specific to each patient with a goal to return each patient to their prior level of function. Kristen's active
- [Jenna Jubeck, PT, DPT](https://www.ohow.com/our-therapists/jenna-jubeck-pt-dpt/) - Jenna is a passionate physical therapist with experience treating a wide range of diagnoses and patient populations. Her goal is to help patients return to the activities they love by providing individualized care tailored to their specific goals. She values building meaningful connections with her patients and believes those relationships are key to effective treatment.
- [Mitchell Weigel, PT, DPT](https://www.ohow.com/our-therapists/mitchell-weigel-pt-dpt/) - Mitchell values providing one-on-one care because it allows him to focus on patient education and individualized attention. He prioritizes helping each patient understand their injury and the rehabilitation process, believing that education empowers patients to take an active role in their recovery. This approach not only supports a successful return to function but also helps
- [Calvin Deutsch, PT, DPT](https://www.ohow.com/our-therapists/calvin-deutsch-pt-dpt/) - Calvin brings over twenty years of experience helping patients return to the activities they love through customized treatment programs tailored to each individual's unique needs and goals. His expertise spans outpatient orthopedics, sports performance, and conditioning, developed through roles as a physical therapist, soccer coach and administrator, strength and conditioning coach, and teacher/lecturer. Calvin has served as
- [Ryan Henke, PT, DPT, ATC](https://www.ohow.com/our-therapists/ryan-henke-pt-dpt/) - Ryan is a dedicated and compassionate physical therapist who believes in a holistic approach to patient care. As a physical therapist and athletic trainer, he has been helping athletes and active individuals of all ages get back to the sports and activities they love for over 15 years. Ryan values his relationships with patients and collaborates with them to create individualized treatment
- [Severino Villanueva, PT, CMTPT](https://www.ohow.com/our-therapists/severino-villanueva-pt-cmtpt/) - Sev has over 30 years of work experience treating outpatient orthopedic, neuromuscular and chronic pain patients. He is dedicated to maximizing his patients’ potential with a personalized approach to service that is collaborative, functional, practical and empathetic. He is certified in dry needling and also utilizes functional exercises, manual therapy, and patient education to help
- [Julie Tranchita, PT](https://www.ohow.com/our-therapists/julie-tranchita-pt/) - Julie has been an orthopedic specialist for more than 30 years and has focused on wellness and overall fitness levels tailored to her clients’ individual needs. She treats patients of all ages with varying levels of orthopedic injuries. Julie’s approach develops comprehensive treatment goals and therapy modalities while incorporating her manual therapy skills and exercise
- [David Tranchita, MA, PT, OCS, CMTPT, CSCS](https://www.ohow.com/our-therapists/david-tranchita-ma-pt-ocs-cmtpt-cscs/) - David has been a physical therapist, with a specialty in orthopedics, for over 30 years. He treats a variety of patients with a focused, a one-on-one, hands-on approach to each specific case as he educates patients on their diagnosis, prognosis, and self-management home exercise programs.
- [Tammy Tracy, PT, MPT](https://www.ohow.com/our-therapists/tammy-tracy-pt-mpt/) - Tammy draws on over 20 years of orthopedic experience to develop personalized treatment plans with her patients' goals in mind. She believes in empowering her patients to participate actively in their health care, enabling them to achieve optimal outcomes. Tammy enjoys working with patients from all walks of life, both post-surgical and nonsurgical, using manual techniques and exercise
- [Calvin Thomas, PT, DPT, OCS](https://www.ohow.com/our-therapists/calvin-thomas-pt-dpt-ocs/) - Calvin’s passion for orthopedic physical therapy developed from a fascination with human anatomy and the desire to comfort and connect with others. Calvin is a board-certified clinical specialist in orthopedic physical therapy and has received extensive training in the evaluation and treatment of musculoskeletal disorders. His goal is to maximize the quality of life of
- [Payton Stock, PT, DPT, ATC](https://www.ohow.com/our-therapists/payton-stock-pt-dpt-atc/) - Payton has experience treating patients of all ages and activity levels, from young children, to college athletes and older adults. He ensures that each of his patients understand the nature of their condition through thorough one-on-one education. Payton helps each patient build healthy lifestyle habits so they can return to doing what they love. Payton
- [Eric Stangl, PT, MPT, CSCS, Cert. DN](https://www.ohow.com/our-therapists/eric-stangl-pt-mpt-cscs-cert-dn/) - Eric has practiced in orthopedic and sports medicine for over 20 years. He focuses on the individual needs of his patients, delivering comprehensive therapy to get them back to the quality of life they enjoy. He is certified in dry needling, strength and conditioning, and functional movement screening.
- [Kyle Sirek, PT, DPT, CSCS](https://www.ohow.com/our-therapists/kyle-sirek-pt-dpt-cscs/) - Kyle has 9 years of clinical experience working with patients of all ages and performance levels including professional athletes. He strives to create an environment where patients feel encouraged to explore movement safely and with optimism. Kyle's goal is to instill confidence in each individual's ability to achieve their goals. He has a special interest
- [Mary Ryan, PT, DPT](https://www.ohow.com/our-therapists/mary-ryan-pt-dpt/) - Mary has a passion for working in the outpatient orthopedics setting and has been doing so for over 6 years. She treats acute and chronic conditions and has expertise in dry needling, manual therapy, exercise science, wellness/prevention programs and pain neuroscience. Additionally, Mary became a Certified Running Coach in 2022 and enjoys integrating her passion
- [Jordan Ruedt, PT, DPT, AIB-VRC](https://www.ohow.com/our-therapists/jordan-ruedt-pt-dpt/) - Jordan has over 4 years of experience in outpatient orthopedic physical therapy. She utilizes functional movement and a hands on approach to help her patients throughout their course of care. Jordan is compassionate and patient-centered, she listens to her patients and helps them achieve their goals. Jordan enjoys working with any patient, from athletes and
- [Paul Rossman, PT](https://www.ohow.com/our-therapists/paul-rossman-pt/) - With almost 30 years in practice, Paul has expertise in surgical, non-surgical, upper extremity and lower extremity orthopedic diagnoses. His post graduate education includes functional dry needling, Titleist golf rehabilitation, McConnell taping, orthotics fabrication, soft tissue mobilization, and manual therapy. Currently Paul is the manager of the Shorewood clinic for The Orthopaedic Hospital of Wisconsin.
- [Christine Powers, PT](https://www.ohow.com/our-therapists/christine-powers-pt/) - With more than 25 years of orthopedic experience, Christine’s comprehensive, whole-body approach to patient care emphasizes manual therapy and movement education to maximize alignment and muscle balance. Working with her clients as partners, Christine strives to teach skills that assist clients in achieving their movement goals and developing lifelong strategies for physical health and improvement
- [Matt Pitton, PT, DPT, OCS, ATC, COMT](https://www.ohow.com/our-therapists/matt-pitton-pt-dpt/) - Matt has over 14 years of experience working as a physical therapist in orthopedics. He is board-certified in orthopedic physical therapy and a certified athletic trainer. Matt is specialized in concussion treatment and uses a manual therapy approach combined with exercise to treat pain and restore normal function. Matt continues to play soccer and basketball
- [Ann Piek, PT](https://www.ohow.com/our-therapists/ann-piek-pt/) - Ann has worked with surgical and non-surgical orthopedic patients for more than 25 years. Her compassionate, patient-centered approach motivates her patients to achieve their individualized therapy goals. Ann understands the importance of movement and exercise. Her aim is to help each of her patients reach their highest level of function.
- [Jim Peters, PT, DPT](https://www.ohow.com/our-therapists/jim-peters-pt-dpt/) - Jim has over 13 years of experience treating orthopedic and neuromuscular conditions. His post-graduate continuing education has strengthened his evaluation and treatment for a variety of conditions from head to toe. Specifically, you can expect an assessment of the role the region and the body as a whole have on your specific complaint. He is
- [Nicole Olenchek, PT](https://www.ohow.com/our-therapists/nicole-olenchek-pt/) - Nicole is a physical therapist who has worked with surgical and non-surgical orthopedic patients for more than 20 years. She has completed extensive post-graduate training in multiple orthopedic interventions. Nicole is dedicated to her patients, and develops an individualized evaluation and functional treatment plan to address each patient's therapy goals.
- [Amanda Mork, PT, MPT](https://www.ohow.com/our-therapists/amanda-mork-pt/) - With over 20 years of experience in outpatient orthopedics, Amanda has dedicated her career to helping patients of all ages improve their function and quality of life. Her treatment philosophy is rooted in collaboration, working closely with her patients to combine manual therapy and exercise to achieve the best outcomes. Having been a college athlete
- [Lauren Monticelli, PT, MSPT](https://www.ohow.com/our-therapists/lauren-monticelli-pt-mspt/) - Lauren has more than twenty-five years of experience treating patients in the outpatient orthopedic setting, caring for populations impacted by disease, injury, surgery, and movement dysfunction. She has practiced both in Europe as well as throughout multiple states in America. Lauren utilizes a holistic, or whole-body approach, which focuses on all factors which contribute to
- [Sam Motiff, PT, DPT](https://www.ohow.com/our-therapists/sam-motiff-pt-dpt/) - Sam is passionate about outpatient orthopedics and committed to helping individuals return to the activities they love. He brings experience working with patients across all ages and activity levels—from children to collegiate athletes to older adults. Sam values a collaborative, patient-centered approach and focuses on building meaningful connections to support each person’s unique goals. Outside
- [Eric McNally, PT, DPT, MDNC](https://www.ohow.com/our-therapists/eric-mcnally-pt-dpt/) - Eric has over 20 years of experience in outpatient orthopedic physical therapy. Eric focuses his practice on collaborative goal setting with his patients. He works with all age ranges and functional abilities. Eric utilizes manual therapy, exercise, and evidence based research to create an individualized treatment plan. Eric is also certified in dry needling and
- [Ryan Lehner, PT, DPT](https://www.ohow.com/our-therapists/ryan-lehner-pt-dpt/) - Ryan has a passion for meaningfully connecting with people and providing holistic, patient-centered care. He has experience in various clinical settings including outpatient and inpatient orthopedics, outpatient industrial, inpatient rehabilitation, cardiac, neurological and intensive care unit. His ultimate goal is to improve his patients' quality of life and to help them return to their desired
- [Martha Kiel, PT, DPT](https://www.ohow.com/our-therapists/martha-kiel/) - Martha is a passionate physical therapist that focuses on a functional approach to helping patients reach their full potential. She enjoys building meaningful connections with her patients and looks to treat the whole person and not just the condition. Martha is acutely aware of the individualized therapy required for each patient’s success and believes that
- [Greg Ketz, PT, DPT](https://www.ohow.com/our-therapists/greg-ketz-pt-dpt/) - Greg’s goal is to utilize research and evidence to support and maximize the movement, strength, and quality of life for each of his patients. His post-graduate training includes selective functional movement assessment (SFMA), functional movement systems (FMS), and the biomechanics of baseball throwing/pitching while incorporating manual therapy techniques into practice.
- [Meghan Fularczyk, PT, DPT](https://www.ohow.com/our-therapists/meghan-fularczyk-pt-dpt/) - Meghan is a physical therapist with a strong passion for treating both surgical and non-surgical orthopedic conditions. She focuses on creating individualized treatment plans tailored to each patient’s unique goals. With experience in a variety of orthopedic settings, Meghan has treated a wide range of musculoskeletal conditions. She values building strong connections with her patients
- [Ashley Frey, PT, DPT, CMTPT-DN](https://www.ohow.com/our-therapists/ashley-frey-pt-dpt-cmtpt-dn/) - Ashley is a dedicated physical therapist who is passionate about helping individuals return to the activities they love. With three years of experience in the outpatient orthopedic setting, she has treated a diverse range of conditions and injuries across all age groups. She values building meaningful connections with her patients and is committed to making
- [Greg Fernandez, PT, DPT, CMPT, Cert. DN](https://www.ohow.com/our-therapists/greg-fernandez-pt-dpt-cmpt-cert-dn/) - Greg has 14 years of clinical experience treating residents of Ozaukee County and Milwaukee's North Shore. Greg's post-graduate certifications include Certified Manual Physical Therapist from the North American Institute of Manual Therapy and Dry Needling Certification from the Spinal Manipulation Institute. Greg has a passion for sports and is involved in the Ozaukee Ice Center
- [Kristin Etzelmueller, PT](https://www.ohow.com/our-therapists/kristin-etzelmueller-pt/) - Kristin has been an orthopedic outpatient physical therapist in the Cedarburg area for more than 20 years. Kristin has focused her career on helping individuals regain functional, active lives and maximizing their potential through hands-on techniques and individualized exercise programs.
- [Dave Diamond, PT, MPT](https://www.ohow.com/our-therapists/dave-diamond-pt-mpt/) - Dave has been an orthopedic specialist for 22 years. After a 15-year career as an analytical chemist, Dave earned his masters in Physical therapy and then pursued post-graduate training in manual therapy, pain neuroscience, sports medicine, and functional movement assessment. Dave assigns a movement diagnosis to each client based on listening carefully to their concerns
- [Alissa Conley, PT, DPT](https://www.ohow.com/our-therapists/alissa-pearson-pt-dpt/) - Alissa is a physical therapist with a passion for working in the health and fitness industry. She believes that creating a patient-centered plan of care enhances each patient's rehab potential. She listens to each individual and incorporates their goals into the treatment plan. Alissa enjoys integrating her passion for wellness and weightlifting into her patient
- [Mariah Cloutier, PT, DPT](https://www.ohow.com/our-therapists/mariah-cloutier-pt-dpt/) - Mariah has a passion for outpatient orthopedics and has been treating patients in this setting since 2019. She uses a variety of manual and exercise treatments to help patients achieve their goals and return to their highest level of function. She enjoys treating post-surgical and generalized pain patients. Mariah works closely with her patients to
- [Mike Ceizyk, PT](https://www.ohow.com/our-therapists/mike-ceizyk-pt/) - Michael has more than 20 years of experience treating patients in the outpatient orthopedic setting. Michael utilizes a holistic approach focused on the patient and not just the condition. Emphasis is a combination of hands on and therapeutic exercise. He believes the therapist serves as a guide to achieving a return of function and attaining
- [Michael Branda, PT, DPT](https://www.ohow.com/our-therapists/michael-branda-pt-dpt/) - Michael believes in a one-on-one approach with patients. With over 7 years of experience, Michael utilizes both manual techniques and prescribed exercises for an accelerated rate of success both in and out of the clinic. Michael is a member of the American Physical Therapy Association and Wisconsin Physical Therapy Association. Michael also serves as a
- [Diane Ott, PT](https://www.ohow.com/our-therapists/diane-ott-pt/) - Diane is a physical therapist with extensive experience in orthopedic and sports medicine settings and is also a certified strength and conditioning specialist. She helps patients improve movement quality, correct muscular imbalances, and restore normal function through a holistic, whole-body approach to care. Her treatment style blends hands-on techniques with individualized exercise programming tailored to
- [Jordan Waugh, PT, DPT](https://www.ohow.com/our-therapists/jordan-waugh-pt-dpt/) - Jordan is a dedicated physical therapist who values treating the whole person—not just their orthopedic condition. He believes that building a strong therapeutic relationship is key to helping patients improve their mobility and achieve lasting results. Jordan emphasizes patient education as a foundational step toward reaching personal health goals. Since earning his Doctorate in Physical
- [Erin Woody, PT, DPT, CFMT](https://www.ohow.com/our-therapists/erin-woody-pt-dpt-cfmt/) - Erin has more than ten years of clinical expertise. Her treatment approach integrates the whole body, not only the injured area, to maximize function. Erin uses specialized manual therapy techniques and alignment-based principles to train clients how to move their bodies to promote optimal mechanics. Her experience as a collegiate athlete inspires her encouraging attitude
- [Marko Tomich, PT, DPT](https://www.ohow.com/our-therapists/marko-tomich-pt-dpt/) - Marko has a passion for helping patients succeed throughout rehabilitation by customizing treatment plans based on patient-specific goals. His focus is to connect with patients, understand their dysfunction, and utilize multiple intervention strategies to help patients return to their desired lifestyle. In his free time, Marko enjoys spending time with his family, exercising, fishing, and
- [Greg Ketz, PT, DPT](https://www.ohow.com/our-therapists/greg-ketz-pt-dpt/) - Greg’s goal is to utilize research and evidence to support and maximize the movement, strength, and quality of life for each of his patients. His post-graduate training includes selective functional movement assessment (SFMA), functional movement systems (FMS), and the biomechanics of baseball throwing/pitching while incorporating manual therapy techniques into practice.
- [Mariah Cloutier, PT, DPT](https://www.ohow.com/our-therapists/mariah-cloutier-pt-dpt/) - Mariah has a passion for outpatient orthopedics and has been treating patients in this setting since 2019. She uses a variety of manual and exercise treatments to help patients achieve their goals and return to their highest level of function. She enjoys treating post-surgical and generalized pain patients. Mariah works closely with her patients to

## Testimonials

- [Joseph Kelly 1](https://www.ohow.com/testimonials/joseph-kelly-1/) - Dr. Kelly was very thorough and took his time. I didn't feel rushed and felt that he really cared. In my opinion, he is an above-and-beyond doctor. I keep his card and share his information.
- [Trenga 1](https://www.ohow.com/testimonials/trenga-1/) - I couldn’t be more grateful for the care I received. From the start, he got got me in quickly, which I really appreciated. Dr. Trenga was professional, knowledgeable, and took the time to thoroughly assess my injury and explain everything clearly. I felt confident in the treatment plan and well taken care of throughout the
- [John Wu 1](https://www.ohow.com/testimonials/john-wu-1/) - Dr. Wu is warm, friendly, and seems to care about my recovery as much as I do. He listens to my concerns and fears, and has me truly believing that I will soon reach my goals with this recovery. I was a a bit hopeless when I started with him, but now feel like my
- [Greg Watchmaker 1](https://www.ohow.com/testimonials/greg-watchmaker/) - Dr. Watchmaker is one of the most engaging and personable physicians I have met. His style of evaluation, explanation of options and a conservative treatment plan when it makes sense, is a true testament to his care for his patients’ wellbeing and he listens actively.
- [Todd Swenson 1](https://www.ohow.com/testimonials/todd-swenson-1/) - Dr. Swenson is amazing. He returns all phone calls, is very professional and he's funny. He flexed his style to make me feel comfortable. He improved my life dramatically.
- [Jeff Stephany 1](https://www.ohow.com/testimonials/jeff-stephany-1/) - Dr. Stephany is a very caring and helpful doctor. My experience in his care has been great!
- [David Siverhus 1](https://www.ohow.com/testimonials/david-siverhus-1/) - Dr. Siverhus and his team are very friendly! He does a great job having patience, showing kindness, and being efficient. Dr. Siverhus has a calm demeanor and his experience is greatly appreciated.
- [Stephen Robbins 1](https://www.ohow.com/testimonials/stephen-robbins/) - Dr. Robbins is an excellent surgeon who gave me my life back. I recommend him highly!
- [Jonathon Printz 1](https://www.ohow.com/testimonials/jonathon-printz-1/) - Dr Printz is the most approachable, easy to get along with doctor I have ever had to work with. I wouldn't question any decision he made.
- [Donald Middleton 1](https://www.ohow.com/testimonials/donald-middleton-1/) - Dr. Middleton is so thorough and explains everything he is doing. He makes you feel at ease and you leave feeling you are in good hands. I have recommended Dr Middleton to my family and friends.
- [David Meister 1](https://www.ohow.com/testimonials/david-meister-1/) - Absolutely the best care! From start to finish, the process was flawless. Exceptional service! Dr. Meister is first class and extremely professional, great bedside manner and very thorough. He truly cares!
- [Lawrence Maciolek 1](https://www.ohow.com/testimonials/lawrence-maciolek-1/) - Dr. Macioleck is thorough, compassionate and knowledgeable. If you’re seeking improved, accurate, and timely medical diagnosis, don’t hesitate to schedule an appointment with Dr. Macioleck and his expert team.
- [Joseph Kroner 1](https://www.ohow.com/testimonials/joseph-kroner-1/) - Very professional and cordial. Explained aspects of work to be done in clear manner. Great interpersonal and knowledge skills.
- [John Kroner 1](https://www.ohow.com/testimonials/john-kroner-1/) - I immediately felt comfortable with him on my first visit. He's conservative in his treatment, no rushing right to surgery when there are other options. Definitely 5+ star recommendation.
- [David Kornreich 1](https://www.ohow.com/testimonials/david-kornreich-1/) - Dr. Kornreich is very knowledgeable, answers questions, and presents all treatment options clearly. I highly recommend him.
- [Ryan Kehoe 1](https://www.ohow.com/testimonials/ryan-kehoe-1/) - Dr. Kehoe really listens to me, and tries to help with all my ailments. I am always treated with dignity and respect. Thank you Dr. Kehoe for taking such good care of me.
- [Patrick Jost 1](https://www.ohow.com/testimonials/patrick-jost-1/) - Brilliant doctor! Explains everything with kindness. Thoroughly talks through a plan and shares recent research findings that led to his course of action.
- [Thomas Huizenga 1](https://www.ohow.com/testimonials/thomas-huizenga-1/) - Dr. Huizenga has been wonderful to work with. Kind, compassionate and thorough! Know if you have him as your doctor you are in good hands.
- [Mark Hodgson 1](https://www.ohow.com/testimonials/mark-hodgson-1/) - At first, I was worried about the procedure; but very quickly, I realized that I was in great hands. Dr. Hodgson comes with high recommendations from doctors and nurses, and now I understand why. His thorough explanations of the procedure was really helpful. I was a little nervous, but he assured me that I was
- [Ryan Graf 1](https://www.ohow.com/testimonials/ryan-graf-1/) - Dr. Graf has been fantastic. He takes a thoughtful approach and explains all options while also giving solid guidance. He also understands how important it is to his patients to be able to continue doing what they love.
- [Anthony Ferguson 1](https://www.ohow.com/testimonials/anthony-ferguson-1/) - Dr Ferguson is amazing! He takes the time to listen and make sure you get the best outcome possible. He so down to earth and funny. I wouldn't hesitate to visit with him again if needed.
- [Steven Donatello 1](https://www.ohow.com/testimonials/steven-donatello-1/) - Dr Donatello is very kind and thoughtful. He always goes above and beyond to ensure that his patients feel well-taken care of.
- [Brian Curtin 1](https://www.ohow.com/testimonials/brian-curtin-1/) - Dr. Curtin was exemplary to my mother! He was patient and listened to her concerns. We were very lucky to have such passionate and empathetic people like Dr. Curtin and his staff overseeing my mother.
- [Curtis Crimmins 1](https://www.ohow.com/testimonials/curtis-crimmins-1/) - Dr Crimmins was exceptional! He gave clear, understandable explanations and addressed all my concerns. I am happy with his conservative, step by step treatment plan. I highly recommend him!
- [Kenneth Berg 1](https://www.ohow.com/testimonials/kenneth-berg/) - Extremely happy with Dr. Berg. He’s very nice, sympathetic, and goes the extra mile to see you’re well provided for both in care and treatment, as well as an outstanding surgeon. If another surgery is needed in the future, I will definitely go back to him.
- [Jake Bauwens 1](https://www.ohow.com/testimonials/jake-bauwens-1/) - Dr. Jake Bauwens is one in a million! His disposition, integrity and sheer honesty is what you will receive from him. He is exceptional at what he does and as an all around amazing human!
- [Jesse Bauwens 1](https://www.ohow.com/testimonials/jesse-bauwens-1/) - Dr. Jesse Bauwens is an exceptional doctor and surgeon that takes the time to thoroughly explain procedures and recovery. He is a kind and compassionate doctor who truly cares about the health and well being of his patients.
- [Robby Amiot - Review 2](https://www.ohow.com/testimonials/robby-amiot-review-2/) - I am receiving excellent care from Dr. Amiot and the staff at Aspen Orthopedics. Dr. Amiot is kind and compassionate, and he answers questions completely. I felt confident going into my foot surgery that I had a very knowledgeable surgeon who was going to repair the torn ligament and tendon. Post surgery care has also
- [Robby Amiot - Review 1](https://www.ohow.com/testimonials/robby-amiot-review-1/) - Dr. Amiot is kind and compassionate, and he answers questions completely. I felt confident that I had a very knowledgeable surgeon. Post surgery care has also been excellent. I would highly recommend Dr. Amiot.

## Services

- [Foot & Ankle Care](https://www.ohow.com/specialties-services/foot-ankle-care/) - Finding a Foot and Ankle Specialist Your feet are stronger than you think; the average person walks about 110,000 miles during a lifetime. It’s not surprising that most active adults will experience foot or ankle pain or injury as a result of frequent impact from walking and running. The good news is that feet and
- [Hand, Wrist, & Elbow Care](https://www.ohow.com/specialties-services/hand-wrist-elbow-care/) - So many of your daily activities are dependent on your hands and wrists, which work together along with the elbow to enable both broad and fine movements. Our care team has received specialized training to treat even the most complex orthopaedic issues of the hand, wrist, and elbow. Hand & Wrist Anatomy The specialists at
- [Hip Care](https://www.ohow.com/specialties-services/hip-care/) - Your hip is a versatile ball-and-socket joint. The ball is formed by the upper end of your femur (thigh bone) and fits into the socket, which is formed by the acetabulum (concave surface of your pelvis). The cartilage that coats the ball and lines the socket provides a smooth gliding surface so that your
- [Knee Surgery](https://www.ohow.com/specialties-services/knee-surgery/) - As your largest joint, your knee is critical to your mobility, from walking to playing your favorite sport. It acts as a hinge where your femur (thigh bone) and tibia (shin) meet, and is the most common site for injury among all your joints. In addition to your femur and tibia, the patella (kneecap) completes
- [Shoulder Surgery & Care](https://www.ohow.com/specialties-services/shoulder-surgery-care/) - If you need shoulder surgery, you are in good hands with the board-certified shoulder specialists and rehabilitation therapists at the Orthopaedic Hospital of Wisconsin. If you don’t yet require surgery, we will help you build stronger, healthier shoulders to ease pain and avoid surgical intervention. Your Shoulder Anatomy Of all your joints, you use your
- [Neck & Back Care](https://www.ohow.com/specialties-services/neck-back-care/) - When You Suffer From Neck and Back Pain At one time or another, most of us will experience neck or back pain. But when it becomes persistent enough to significantly limit your movement – keeping you from working or participating in activities you enjoy – it’s time to see one of our neck and back
- [Work-Related Injuries](https://www.ohow.com/specialties-services/work-related-injuries/) - You Can Trust OHOW to Help with Your Work Injury If you have been hurt while on the job, you are likely experiencing worry and fear – in addition to pain from the injury itself. At the Orthopaedic Hospital of Wisconsin (OHOW), our goal is to make you feel the best you can in every
- [Work-Related Injuries](https://www.ohow.com/specialties-services/work-related-injuries/) - You Can Trust OHOW to Help with Your Work Injury If you have been hurt while on the job, you are likely experiencing worry and fear – in addition to pain from the injury itself. At the Orthopaedic Hospital of Wisconsin (OHOW), our goal is to make you feel the best you can in every
- [Pain Management](https://www.ohow.com/specialties-services/pain-management/) - You don’t have to live with pain. Whether chronic or acute, pain impacts your overall wellness and quality of life. At the Orthopaedic Hospital of Wisconsin, we strive to help you feel good physically and emotionally. Our care team includes pain management specialists who provide a wide range of therapies that identify the cause of
- [Pre-Op Clinic](https://www.ohow.com/specialties-services/pre-op-clinic/) - Preparing for Surgery with a Pre-Op Care Clinic At the Orthopaedic Hospital of Wisconsin, we strive to make your entire journey with us outstanding. For surgical patients, this starts before surgery and continues until patients meet rehabilitation goals. Better Preparation, Best Outcomes Our Pre-Op Care Clinic ensures a thorough medical evaluation and preoperative education, which
- [Diagnostic Services](https://www.ohow.com/specialties-services/diagnostic-services/) - The ability to glimpse inside our patients’ bodies to understand their health issues has empowered medicine – and our diagnostic services are a perfect example. We are committed to embracing technologies that advance imaging and laboratory testing because we consider them essential to diagnosis and treatment. Medical imaging tools we use: Magnetic Resonance Imaging (MRI):
- [Rehabilitation Services](https://www.ohow.com/specialties-services/rehabilitation-services/) - The road to recovery is different for everyone. That’s why we personalize your entire rehabilitation experience with a plan devoted to accelerating your progress. From the moment you enter your recovery room, your treatment will strengthen mind and body – with attention to every detail and designed to promote ultimate comfort. When you leave us
- [Hand, Wrist, & Elbow Care](https://www.ohow.com/specialties-services/hand-wrist-elbow-care/) - So many of your daily activities are dependent on your hands and wrists, which work together along with the elbow to enable both broad and fine movements. Our care team has received specialized training to treat even the most complex orthopaedic issues of the hand, wrist, and elbow. Hand & Wrist Anatomy The specialists at
- [Rehabilitation Services](https://www.ohow.com/specialties-services/rehabilitation-services/) - The road to recovery is different for everyone. That’s why we personalize your entire rehabilitation experience with a plan devoted to accelerating your progress. From the moment you enter your recovery room, your treatment will strengthen mind and body – with attention to every detail and designed to promote ultimate comfort. When you leave us

## Locations

- [Orthopaedic Hospital of Wisconsin - Saukville Physical Therapy](https://www.ohow.com/locations/saukville-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Wauwatosa Physical Therapy](https://www.ohow.com/locations/orthopaedic-hospital-of-wisconsin-wauwatosa-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Mayfair Physical Therapy](https://www.ohow.com/locations/orthopaedic-hospital-of-wisconsin-mayfair-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Shorewood Physical Therapy](https://www.ohow.com/locations/shorewood-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - New Berlin Physical Therapy](https://www.ohow.com/locations/new-berlin-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Main Hospital - Glendale](https://www.ohow.com/locations/orthopaedic-hospital-of-wisconsin/)
- [Orthopaedic Hospital of Wisconsin - Greenfield Physical Therapy](https://www.ohow.com/locations/greenfield-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Cedarburg Physical Therapy](https://www.ohow.com/locations/cedarburg-physical-therapy/)
- [Orthopaedic Hospital of Wisconsin - Mequon Physical Therapy](https://www.ohow.com/locations/opening-june-2021-orthopaedic-hospital-of-wisconsin-mequon-physical-therapy/)

## Videos

- [Epidural Injection](https://www.ohow.com/videos/epidural-injection/)
- [Facet Joint Injection](https://www.ohow.com/videos/facet-joint-injection/)
- [Disc Herniation](https://www.ohow.com/videos/disc-herniation/)
- [Spinal Stenosis](https://www.ohow.com/videos/spinal-stenosis/)
- [Spine Anatomy](https://www.ohow.com/videos/spine-anatomy/)
- [Minimally Invasive Microdiscectomy](https://www.ohow.com/videos/minimally-invasive-microdiscectomy/)
- [Posterior Lumbar Fusion](https://www.ohow.com/videos/posterior-lumbar-fusion/)
- [Anterior Lumbar Interbody Fusion](https://www.ohow.com/videos/anterior-lumbar-interbody-fusion/)
- [Cervical Radiculopathy and Myelopathy](https://www.ohow.com/videos/cervical-radiculopathy-and-myelopathy/)
- [Scoliosis](https://www.ohow.com/videos/scoliosis/)
- [Degenerative Disc Disease](https://www.ohow.com/videos/degenerative-disc-disease/)
- [Spondylolisthesis](https://www.ohow.com/videos/spondylolisthesis/)
- [Spinal Cord Stimulator Implant](https://www.ohow.com/videos/spinal-cord-stimulator-implant/)
- [Spine Rehabilitation](https://www.ohow.com/videos/spine-rehabilitation/)
- [Intracept By Relievant (Basivertebral Nerve Ablation](https://www.ohow.com/videos/intracept-by-relievant-basivertebral-nerve-ablation/)
- [Rotator Cuff Bursitis](https://www.ohow.com/videos/rotator-cuff-bursitis/)
- [Arthroscopic Bankart Repair](https://www.ohow.com/videos/arthroscopic-bankart-repair/)
- [Reverse Total Shoulder Replacement](https://www.ohow.com/videos/reverse-total-shoulder-replacement/)
- [Clavicle Fracture](https://www.ohow.com/videos/clavicle-fracture/)
- [Shoulder Joint Replacement](https://www.ohow.com/videos/shoulder-joint-replacement/)
- [Rotator Cuff Tear](https://www.ohow.com/videos/rotator-cuff-tear/)
- [Shoulder Anatomy](https://www.ohow.com/videos/shoulder-anatomy/)
- [Biceps Tendon Rupture](https://www.ohow.com/videos/biceps-tendon-rupture/)
- [Scapula Fracture](https://www.ohow.com/videos/scapula-fracture/)
- [Scapula Fracture](https://www.ohow.com/videos/scapula-fracture/)
- [Open Reduction and Internal Fixation Proximal Humerus Fracture](https://www.ohow.com/videos/open-reduction-and-internal-fixation-proximal-humerus-fracture/)
- [Arthroscopic Biologic Total Shoulder Resurfacing](https://www.ohow.com/videos/arthroscopic-biologic-total-shoulder-resurfacing/)
- [Arthroscopic Sub-acromial Decompression Surgery](https://www.ohow.com/videos/arthroscopic-sub-acromial-decompression-surgery/)
- [Shoulder Instability](https://www.ohow.com/videos/shoulder-instability/)
- [Shoulder Rehabilitation](https://www.ohow.com/videos/shoulder-rehabilitation/)
- [Shoulder Pain](https://www.ohow.com/videos/shoulder-pain/)
- [ACL Reconstruction Hamstring Method](https://www.ohow.com/videos/acl-reconstruction-hamstring-method/)
- [ACL Reconstruction Patellar Tendon](https://www.ohow.com/videos/acl-reconstruction-patellar-tendon/)
- [Meniscal Tears](https://www.ohow.com/videos/meniscal-tears/)
- [Knee Arthroscopy](https://www.ohow.com/videos/knee-arthroscopy/)
- [Patellofemoral Pain Syndrome](https://www.ohow.com/videos/patellofemoral-pain-syndrome/)
- [Total Knee Replacement](https://www.ohow.com/videos/total-knee-replacement/)
- [Total Knee Replacement](https://www.ohow.com/videos/total-knee-replacement/)
- [Uni Knee Replacement](https://www.ohow.com/videos/uni-knee-replacement/)
- [Knee Anatomy](https://www.ohow.com/videos/knee-anatomy/)
- [Revision Knee Replacement](https://www.ohow.com/videos/revision-knee-replacement/)
- [Microfracture](https://www.ohow.com/videos/microfracture/)
- [ACL Reconstruction with a Bone-Patellar Tendon-Bone (BPTB) Graft](https://www.ohow.com/videos/acl-reconstruction-with-a-bone-patellar-tendon-bone-bptb-graft/)
- [Knee Rehabilitation](https://www.ohow.com/videos/knee-rehabilitation/)
- [Cartilage Grafting](https://www.ohow.com/videos/cartilage-grafting/)
- [Hip Bursitis](https://www.ohow.com/videos/hip-bursitis/)
- [Hip Arthroscopy](https://www.ohow.com/videos/hip-arthroscopy/)
- [Labral Tears of the Hip](https://www.ohow.com/videos/labral-tears-of-the-hip/)
- [Anterior Hip Replacement](https://www.ohow.com/videos/anterior-hip-replacement/)
- [Hip Anatomy](https://www.ohow.com/videos/hip-anatomy/)
- [Total Hip Replacement](https://www.ohow.com/videos/total-hip-replacement/)
- [Femoroacetabular Impingement](https://www.ohow.com/videos/femoroacetabular-impingement/)
- [Hip Resurfacing](https://www.ohow.com/videos/hip-resurfacing/)
- [Revision Hip Replacement](https://www.ohow.com/videos/revision-hip-replacement/)
- [Ultrasound Guided Hip Injections](https://www.ohow.com/videos/ultrasound-guided-hip-injections/)
- [Hip Rehabilitation](https://www.ohow.com/videos/hip-rehabilitation/)
- [Partial Hip Replacement](https://www.ohow.com/videos/partial-hip-replacement/)
- [Ankle Arthroscopy](https://www.ohow.com/videos/ankle-arthroscopy/)
- [Ankle Fracture](https://www.ohow.com/videos/ankle-fracture/)
- [Ankle Sprain](https://www.ohow.com/videos/ankle-sprain/)
- [Bunion Surgery](https://www.ohow.com/videos/bunion-surgery/)
- [Plantar Fasciitis](https://www.ohow.com/videos/plantar-fasciitis/)
- [Plantar Fasciitis](https://www.ohow.com/videos/plantar-fasciitis/)
- [Triple Arthrodesis](https://www.ohow.com/videos/triple-arthrodesis/)
- [Ankle Joint Replacement](https://www.ohow.com/videos/ankle-joint-replacement/)
- [Foot/Ankle Anatomy](https://www.ohow.com/videos/foot-ankle-anatomy/)
- [Foot Fracture](https://www.ohow.com/videos/foot-fracture/)
- [Foot and Ankle Rehabilitation](https://www.ohow.com/videos/foot-and-ankle-rehabilitation/)
- [Dupuytrens Contracture](https://www.ohow.com/videos/dupuytrens-contracture/)
- [Ganglion Cyst Removal](https://www.ohow.com/videos/ganglion-cyst-removal/)
- [Hand Anatomy](https://www.ohow.com/videos/hand-anatomy/)
- [Trigger Finger](https://www.ohow.com/videos/trigger-finger/)
- [De Quervain's Tenosynovitis](https://www.ohow.com/videos/de-quervains-tenosynovitis/)
- [Endoscopic Carpal Tunnel Surgery](https://www.ohow.com/videos/endoscopic-carpal-tunnel-surgery/)
- [Thumb Arthroplasty](https://www.ohow.com/videos/thumb-arthroplasty/)
- [Hand and Wrist Rehabilitation](https://www.ohow.com/videos/hand-and-wrist-rehabilitation/)
- [Cubital Tunnel Syndrome](https://www.ohow.com/videos/cubital-tunnel-syndrome/)
- [Elbow Fracture](https://www.ohow.com/videos/elbow-fracture/)
- [Golfers Elbow](https://www.ohow.com/videos/golfers-elbow/)
- [Tennis Elbow](https://www.ohow.com/videos/tennis-elbow/)
- [Elbow Anatomy](https://www.ohow.com/videos/elbow-anatomy/)
- [Ankle Arthroscopy](https://www.ohow.com/videos/ankle-arthroscopy/)

## Internal Videos

- [Mobility and Positioning - Cervical Spine](https://www.ohow.com/internal/mobility-and-positioning-cervical-spine/)
- [Discharge Instructions](https://www.ohow.com/internal/discharge-instructions/)
- [Infection Prevention](https://www.ohow.com/internal/infection-prevention/)
- [Pain Control](https://www.ohow.com/internal/pain-control/)
- [Mobility and Positioning - Lumbar Spine](https://www.ohow.com/internal/mobility-and-positioning-lumbar-spine/)
- [Precautions - Total Hip Replacement](https://www.ohow.com/internal/precautions-total-hip-replacement/)
- [Mobility - Total Knee Replacement](https://www.ohow.com/internal/mobility-total-knee-replacement/)
- [Mobility - Total Hip Replacement](https://www.ohow.com/internal/mobility-total-hip-replacement/)
- [Mobility and Positioning - Shoulder](https://www.ohow.com/internal/mobility-and-positioning-shoulder/)
- [Exercises - Total Knee Replacement](https://www.ohow.com/internal/exercises-total-knee-replacement/)
- [Exercises - Total Hip Replacement](https://www.ohow.com/internal/exercises-total-hip-replacement/)
- [Compression Stockings and Proper Elevation Technique - Total Knee Replacement](https://www.ohow.com/internal/compression-stockings-and-proper-elevation-technique-total-knee-replacement/)
- [Bracing - Cervical Collar](https://www.ohow.com/internal/bracing-cervical-collar/)
- [Bracing and Precautions - Shoulder](https://www.ohow.com/internal/bracing-and-precautions-shoulder/)
- [Bracing and Precautions - Lumbar Spine](https://www.ohow.com/internal/bracing-and-precautions-lumbar-spine/)

## Categories

- [Uncategorized](https://www.ohow.com/category/uncategorized/)
- [Tip of the week](https://www.ohow.com/category/tip-of-the-week/)
- [Sports Medicine](https://www.ohow.com/category/sports-medicine/)
- [Foot & Ankle](https://www.ohow.com/category/foot-ankle/)
- [Hand, Wrist & Elbow](https://www.ohow.com/category/hand-wrist-elbow/)
- [Hip](https://www.ohow.com/category/hip/)
- [Knee](https://www.ohow.com/category/knee/)
- [Shoulder](https://www.ohow.com/category/shoulder/)
- [Neck & Back](https://www.ohow.com/category/neck-back/)
- [Work-Related](https://www.ohow.com/category/work-related/)
- [Pain Management](https://www.ohow.com/category/pain-management/)
- [Pre-Op Clinic](https://www.ohow.com/category/pre-op-clinic/)
- [Physical Therapy](https://www.ohow.com/category/physical-therapy/)
- [General Orthopedics](https://www.ohow.com/category/general-orthopedics/)
- [Recipes](https://www.ohow.com/category/recipes/)
- [Team Recognition](https://www.ohow.com/category/team-recognition/)
- [Legacy Series](https://www.ohow.com/category/legacy-series/)
- [Exercise](https://www.ohow.com/category/exercise/)
- [Awards and Recognition](https://www.ohow.com/category/awards-and-recognition/)
- [Safety Procedures](https://www.ohow.com/category/safety-procedures/)
- [The OHOW Difference](https://www.ohow.com/category/the-ohow-difference/)
- [News & Events](https://www.ohow.com/category/news-events/)
- [OHOW's Finest Physicians](https://www.ohow.com/category/ohows-finest-physicians/)
- [Patient Stories](https://www.ohow.com/category/patient-stories/)
- [Injury Prevention](https://www.ohow.com/category/injury-prevention/)
- [Staff Spotlight](https://www.ohow.com/category/staff-spotlight/)
- [Greenspace](https://www.ohow.com/category/news-events/greenspace/)

## Locations

- [Cedarburg Physical Therapy](https://www.ohow.com/locations/cedarburg-physical-therapy/)
- [Greenfield Physical Therapy](https://www.ohow.com/locations/greenfield-physical-therapy/)
- [Mequon Physical Therapy](https://www.ohow.com/locations/mequon-physical-therapy/)
- [New Berlin Physical Therapy](https://www.ohow.com/locations/new-berlin-physical-therapy/)
- [Shorewood Physical Therapy](https://www.ohow.com/locations/shorewood-physical-therapy/)
- [Wauwatosa Physical Therapy](https://www.ohow.com/locations/wauwatosa-physical-therapy/)
- [Main Hospital - Glendale](https://www.ohow.com/locations/main-hospital-glendale/)
- [Mayfair Physical Therapy](https://www.ohow.com/locations/mayfair-physical-therapy/)
- [Saukville Physical Therapy](https://www.ohow.com/locations/saukville-physical-therapy/)

## Video Types

- [Elbow](https://www.ohow.com/videotype/elbow/)
- [Hand / Wrist](https://www.ohow.com/videotype/hand-wrist/)
- [Foot / Ankle](https://www.ohow.com/videotype/foot-ankle/)
- [Hip](https://www.ohow.com/videotype/hip/)
- [Knee](https://www.ohow.com/videotype/knee/)
- [Shoulder](https://www.ohow.com/videotype/shoulder/)
- [Spine](https://www.ohow.com/videotype/spine/)

## Testimonial Types

- [Physician or Therapist](https://www.ohow.com/testimonialstype/physician-or-therapist/)

## Location Types

- [main](https://www.ohow.com/locationtype/main/)
- [therapist](https://www.ohow.com/locationtype/therapist/)

## Services

- [Foot & Ankle](https://www.ohow.com/specialties-services/foot-ankle/)
- [Hand](https://www.ohow.com/specialties-services/hand/)
- [Wrist](https://www.ohow.com/specialties-services/wrist/)
- [Elbow](https://www.ohow.com/specialties-services/elbow/)
- [Hip](https://www.ohow.com/specialties-services/hip/)
- [Knee](https://www.ohow.com/specialties-services/knee/)
- [Shoulder](https://www.ohow.com/specialties-services/shoulder/)
- [Spine (Back & Neck)](https://www.ohow.com/specialties-services/spine/)
- [Pain Specialist](https://www.ohow.com/specialties-services/pain-management/)
- [Work Related Injuries](https://www.ohow.com/specialties-services/work-related-injuries/)
- [Robotic Assisted Surgery](https://www.ohow.com/specialties-services/robotic-assisted-surgery/)

## Practice Areas

- [Foot & Ankle](https://www.ohow.com/specialties/foot-ankle/)
- [Knee](https://www.ohow.com/specialties/knee/)
- [Hip](https://www.ohow.com/specialties/hip/)
- [Spine (Back & Neck)](https://www.ohow.com/specialties/spine-neck-and-back/)
- [Shoulder](https://www.ohow.com/specialties/shoulder/)
- [Elbow](https://www.ohow.com/specialties/elbow/)
- [Hand & Wrist](https://www.ohow.com/specialties/wrist-hand/)
- [Pelvis/SI Joint](https://www.ohow.com/specialties/pelvis-si-joint/)
- [Sports Rehab](https://www.ohow.com/specialties/sports-rehab/)
- [Dry Needling](https://www.ohow.com/specialties/dry-needling/)
- [TMJ (Temporomandibular Joint)](https://www.ohow.com/specialties/tmj-temporomandibular-joint/)
- [Vestibular Rehab](https://www.ohow.com/specialties/vestibular-rehab/)
- [Aquatic Therapy](https://www.ohow.com/specialties/aquatic-therapy/)
- [Custom Orthotics](https://www.ohow.com/specialties/custom-orthotics/)
- [Concussion Management](https://www.ohow.com/specialties/concussion-management/)
- [Women's Health](https://www.ohow.com/specialties/womens-health/)
- [Chronic Pain](https://www.ohow.com/specialties/chronic-pain/)
- [Work-Related Injuries](https://www.ohow.com/specialties/work-related-injuries/)
- [Headache](https://www.ohow.com/specialties/headache/)