Choosing the Right Shoe for You: Tips for Shoe Shopping for Orthopedic Health
November 24, 2023
Our feet are one of the most under appreciated parts of our body. Each foot contains 26 bones, 29 muscles,
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Surviving Cold and Flu Season: 4 Healthy Habits to Stay Well
October 18, 2023
As the leaves change color and the temperature begins to drop, we enter the time of year when cold and
Recovering From Total Shoulder Replacement – What Level of Activity Can I Expect?
August 30, 2023
Total shoulder arthroplasty, also known as shoulder replacement, is a common surgical procedure used to treat severe pain and mobility
What is Barre? The Top 10 Benefits of Barre Workouts
August 10, 2023
Whether you’re recovering from an injury or just looking to get stronger, barre is an excellent exercise to try. Inspired by a
Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists
August 8, 2023
The Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Sev Villanueva, PT, CMTPT, Mary Ryan, PT, DPT,
How Can Physical Therapy Help After Concussion?
July 11, 2023
With summer fun sports and activities also comes the increased risk of suffering a head injury such as a concussion.
Experiencing a Pinched Nerve in Your Neck? Causes, Treatment, and Physical Therapy
June 29, 2023
Have you ever “turned the wrong way” or “slept funny” and felt pain in your neck? Or maybe you’ve unfortunately
From Swing to Sling: A Guide to Prevent Common Golf Wrist Injuries
May 15, 2023
Golf is in full swing. Taking your game to the next level this season will require a lot of practice,
Spring Cycling Safety: 8 Tips for an Injury-Free Ride
April 25, 2023
As soon as spring hits, Wisconsinites head outdoors. For some, that means hopping on a bike and enjoying the warm