Youth Sports Specialization: Pros, Cons, and Expert Advice
May 8, 2025
Youth sports specialization has become increasingly popular in recent years, with many young athletes focusing on a single sport from
Our Blog
Orthopaedic Hospital of Wisconsin Opens Eighth Off-Site Physical Therapy Clinic at Mayfair Mall
April 18, 2025
Orthopaedic Hospital of Wisconsin (OHOW) proudly announces the opening of its newest physical therapy clinic, located within Mayfair Mall in
Physical Therapy Myths – Debunked!
April 2, 2025
When someone mentions “physical therapy” or if your physician recommends it, what comes to mind? Hopefully, your first thoughts aren’t
Little Leaguer’s Elbow: How to Prevent and Treat this Common Injury
March 14, 2025
As this part of the country begins to thaw out from winter, the youth sports calendar turns over to baseball.
Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists
March 6, 2025
Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Ashley Frey, PT, DPT, CMTPT-DN, Martha Kiel, PT, DPT, and
Breathe Better, Live Better: Understanding the Power of Optimal Breathing
January 8, 2025
Breathing is a natural rhythm that runs through the background of our lives. As a part of the autonomic nervous
Run Smart: Preventing and Treating IT Band Syndrome
July 25, 2024
Calling all runners! It’s summertime– a great time of year for getting off the indoor track or treadmill and onto
Physical Therapy Spotlight: Christine Powers, PT
July 16, 2024
At Orthopaedic Hospital of Wisconsin, we are grateful to be home to some of the top orthopedic specialists in the
Exercise During Pregnancy: Experience a Happy and Healthy Pregnancy
February 9, 2024
Regular exercise has numerous health benefits across all stages of life, including pregnancy. While it is recommended to consult with