Have a Happy Healthy Holiday and New Year | Tips to Keep Winter Joint Pain Away
Posted on December 20th, 2023
12/20/23
While the winter season is full of festive fun, it can also bring winter joint aches and pains. The cold makes our muscles tense up. This tension can lead to less mobility and flexibility in the joints. To some degree, feeling slower and stiffer in the winter is natural. It doesn’t help that the holiday […]