Browsing by Month: December 2022

Physical Therapy Spotlight: David Tranchita, MA, PT, OCS, CMTPT, CSCS

At Orthopaedic Hospital of Wisconsin, we are grateful to be home to some of the top orthopedic specialists in the region. This expert-level care extends beyond our surgical staff to each of our departments. Physical therapy is one of the many vital orthopedic specialties we provide, and our physical therapists have trained to help you […]

Winter Mayhem! Common Snow Shoveling Injuries and Treatment Options

As the winter season gets into full swing, it’s inevitable that most people living in a winter weather climate will find themselves outside, with a shovel, clearing away snow. This task can be quite physically demanding, especially after a heavy snowstorm. While there are several steps you can take to avoid injury, often snow shoveling-related […]

5 Secrets to Staying Fit During the Holidays – Holiday Fitness Tips

‘Tis the season for fun, festivities, and extra time with friends and family. It’s almost inevitable that your regular health and fitness routine will take the backseat during this season of cheer. But keeping on track with fitness during the holiday season doesn’t mean giving up all the indulgences, and keeping active is well worth […]