Restorative Rest: Tips for Healthy Sleep and Reducing Back Pain
Posted on September 20th, 2023
9/20/23
Do you wake up stiff and groggy? Even if you’re not a morning person, it’s important to start your day off on the right foot. A good day begins with a restful night of sleep and waking up pain-free with plenty of energy to take on your day. If you’re having trouble sleeping, you may […]
Aaron Rodgers Suffers Achilles Tear – What is This Painful Injury?
Posted on September 13th, 2023
9/13/23
The eagerly awaited first “Monday Night Football” game of the season took a somber turn as former Green Bay Packers quarterback Aaron Rodgers endured a crushing Achilles tear during his debut with the New York Jets. The injury, being revealed in an MRI and confirmed by multiple sources, may require surgery to repair and months […]