Browsing ‘Neck & Back’ Archives

Treatment of Degenerative Conditions of the Lumbar Spine: How the Total Posterior Spine System (TOPS™) Provides an Alternative Option to Surgery

As a current investigator of the Premia Spine Total Posterior Spine System (TOPS™), OHOW’s Dr. Stephen Robbins explores this alternative to spine surgery.

Learn How to Improve Posture and Prevent Back Pain with These 6 Tips

Are you in a slump? We’ve all experienced the neck strain from hunching over the computer or bending over our phone for hours. Many of us engage in activities that are counter-productive to improving our posture. So, is posture that important? In short, yes. Having the proper posture prevents strain on your neck and shoulders. […]

Prevent Heavy Backpack Strain: 6 Tips for Returning Students

As everyone’s thoughts turn to back-to-school, kids are getting ready to gear up after a (longer than usual) break. While we’re not sure exactly what school will look like in the fall, one ongoing concern for students is the strain and stress from heavy backpacks. While many schools are streamlining their books, especially at the […]