‘Tis the season for joy, fun, and…back pain? While you might not be sliding down chimneys like the big guy, there are still plenty of ways to experience winter back injuries. You might not think of winter as prime time for neck and back injuries. After all, many of us are more active in the […]
As a current investigator of the Premia Spine Total Posterior Spine System (TOPS™), OHOW’s Dr. Stephen Robbins explores this alternative to spine surgery.
Are you in a slump? We’ve all experienced the neck strain from hunching over the computer or bending over our phone for hours. Many of us engage in activities that are counter-productive to improving our posture. So, is posture that important? In short, yes. Having the proper posture prevents strain on your neck and shoulders. […]
As everyone’s thoughts turn to back-to-school, kids are getting ready to gear up after a (longer than usual) break. While we’re not sure exactly what school will look like in the fall, one ongoing concern for students is the strain and stress from heavy backpacks. While many schools are streamlining their books, especially at the […]
