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7 Tips to Avoid Hip Bursitis

Our hips do an amazing amount of work. These complex joints support the weight of our bodies and allow us to sit, stand, walk, and move our upper legs. When…

Preoperative Planning Steps to Make Surgery Simple

Preoperative Planning: 3 Steps to Make Your Surgery Simple Do you have a surgical procedure coming up? It’s not uncommon to have some questions or concerns as you start your…

OHOW’s Pecan Pumpkin Cookies with Orange Glaze

With fall in full swing, it’s time to make pumpkin flavored everything! These orange and pecan pumpkin cookies from the OHOW kitchen make the earthy flavors of Fall come alive…

E-sports Health and Safety: 5 Tips to Prevent Injuries from the Popular Trend

As one of the fastest-growing trends in competitive videogaming, e-sports boasts over 380 million audience members globally and an annual revenue of over $906 million. To put that in perspective,…

“Therapeutic Recovery with Yoga” free workshop is Saturday, October 9

Wauwatosa Physical Therapy of the Orthopaedic Hospital of Wisconsin will host a workshop, “Therapeutic Recovery with Yoga,” on Saturday, October 9, at 11 a.m. to 12:15 p.m. The workshop is…

Concussion Signs and Symptoms to Watch

The arrival of autumn means that it’s finally football and soccer season! Athletes can’t wait to grab their gear and hit the field for their favorite sports activities. One drawback…

Desk Ergonomics: 4 Tips for a Comfortable and Healthy Home Workspace

Over the last few years, life has changed for many, including how and where we work. With an increase in remote workers, many of us are looking for ideas to…

OHOW’s Shrimp and Andouille Sausage Jambalaya

As the weather begins to cool down, nothing is better than a comforting and flavorful bowl of Jambalaya. This classic Creole cuisine varies slightly from chef to chef, but our…

A Patient’s Story: Mary Stephan – Debilitating Hip Pain to World Champion

For many experiencing debilitating joint pain, stepping back from the activities you love can be heartbreaking. For Mary Stephan, a former Orthopaedic Hospital of Wisconsin patient, hip pain forced her…