Avoid Being in a Pickle! Enjoy Pickleball & Prevent Injury
Want to enjoy the outdoors? In need of a low-impact team sport? Pickleball might be the perfect fit! Pickleball combines elements of tennis, badminton, and table tennis and is quickly…
Workout from Home: Fitness Apps and Home Workout Tips
With the business of the season ahead, summer fun may not allow you to keep up with your regular fitness routine. Sneaking in a home workout may be essential to…
OHOW Receives “2023 Best Places to Work in Heathcare” Award from Modern Healthcare
Orthopaedic Hospital of Wisconsin (OHOW) has been selected by Modern Healthcare as one of the 2023 Best Places to Work in Healthcare. The Best Places to Work award is a prestigious…
From Swing to Sling: A Guide to Prevent Common Golf Wrist Injuries
Golf is in full swing. Taking your game to the next level this season will require a lot of practice, patience, and skill. And like any other sport, golf also…
National Nurses Week: Excellence and Dedication in Nursing
National Nurses Week (May 6-12) is an annual opportunity for Orthopaedic Hospital of Wisconsin to show extra thanks to our nursing teams for the important work they do each and…
Spring Hiking Safety: Tips To Avoid Common Hiking Hazards
As the snow has all melted away, it’s finally time to go out and enjoy nature. Hiking is a fantastic way to experience the outdoors and stay active, but it…
Spring Cycling Safety: 8 Tips for an Injury-Free Ride
As soon as spring hits, Wisconsinites head outdoors. For some, that means hopping on a bike and enjoying the warm breeze, sunshine, and blooming flowers along many of Wisconsin’s beautiful…
Flat Feet – How to Treat This Common Foot Condition
“Flat feet”, also known as fallen arches or pes planus, is a common foot deformity that affects the arch of the foot. As the medial longitudinal arch flattens over time…
Low Back Pain: Common Causes, Prevention, and Treatment
Have you been battling with an achy low back? If you work a sedentary job, you likely have felt a painful low back after a full day of work. While…