Surviving Cold and Flu Season: 4 Healthy Habits to Stay Well
As the leaves change color and the temperature begins to drop, we enter the time of year when cold and flu viruses seem to lurk around every corner. While you…
Restorative Rest: Tips for Healthy Sleep and Reducing Back Pain
Do you wake up stiff and groggy? Even if you’re not a morning person, it’s important to start your day off on the right foot. A good day begins with…
Aaron Rodgers Suffers Achilles Tear – What is This Painful Injury?
The eagerly awaited first “Monday Night Football” game of the season took a somber turn as former Green Bay Packers quarterback Aaron Rodgers endured a crushing Achilles tear during his…
Recovering From Total Shoulder Replacement – What Level of Activity Can I Expect?
Total shoulder arthroplasty, also known as shoulder replacement, is a common surgical procedure used to treat severe pain and mobility restrictions typically caused by osteoarthritis in the shoulder joint. If…
What is Barre? The Top 10 Benefits of Barre Workouts
Whether you’re recovering from an injury or just looking to get stronger, barre is an excellent exercise to try. Inspired by a combination of yoga, Pilates, and ballet, barre is a low-impact,…
Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists
The Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Sev Villanueva, PT, CMTPT, Mary Ryan, PT, DPT, and Greg P. Fernandez, PT, DPT, CMPT, Cert. DN, to our…
The Orthopaedic Hospital of Wisconsin Center is Now Open on UW-Milwaukee Campus
The Orthopaedic Hospital of Wisconsin (OHOW) celebrated the official opening of the OHOW Center on the UW-Milwaukee campus during a ribbon-cutting ceremony on Wednesday, July 28. During the ceremony, UWM…
Orthopaedic Hospital of Wisconsin Announces New Manager of Rehabilitation Services
Orthopaedic Hospital of Wisconsin (OHOW) is pleased to announce that Calvin Thomas, PT, DPT, OCS, has been promoted to Manager of Rehabilitation Services. In his new role, Cal will assume…
7 Effective Tips to Improve Posture While Working a Sedentary Job
In the digital age, many of us work from home or in an office environment. These positions can lead to a sedentary lifestyle, with many hours hunched over a computer. While your…