Blog

Welcome to our blog, where you’ll find helpful articles and insights about our comprehensive orthopedic services. From surgical procedures and rehabilitation techniques to expert tips, our blog is designed to support your journey to optimal health.

Dive in to discover how our dedicated team of specialists is committed to providing superior care and achieving the best possible outcomes for every patient.

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What is Barre? The Top 10 Benefits of Barre Workouts

Whether you’re recovering from an injury or just looking to get stronger, barre is an excellent exercise to try. Inspired by a combination of yoga, Pilates, and ballet, barre is a low-impact,…

Orthopaedic Hospital of Wisconsin Physical Therapy Welcomes New Physical Therapists

The Orthopaedic Hospital of Wisconsin (OHOW) Physical Therapy & Sports Medicine welcomes Sev Villanueva, PT, CMTPT, Mary Ryan, PT, DPT, and Greg P. Fernandez, PT, DPT, CMPT, Cert. DN, to our…

The Orthopaedic Hospital of Wisconsin Center is Now Open on UW-Milwaukee Campus

The Orthopaedic Hospital of Wisconsin (OHOW) celebrated the official opening of the OHOW Center on the UW-Milwaukee campus during a ribbon-cutting ceremony on Wednesday, July 28.    During the ceremony, UWM…

Orthopaedic Hospital of Wisconsin Announces New Manager of Rehabilitation Services

Orthopaedic Hospital of Wisconsin (OHOW) is pleased to announce that Calvin Thomas, PT, DPT, OCS, has been promoted to Manager of Rehabilitation Services. In his new role, Cal will assume…

7 Effective Tips to Improve Posture While Working a Sedentary Job

In the digital age, many of us work from home or in an office environment. These positions can lead to a sedentary lifestyle, with many hours hunched over a computer. While your…

How Can Physical Therapy Help After Concussion?

With summer fun sports and activities also comes the increased risk of suffering a head injury such as a concussion. For most people who experience a concussion, the symptoms resolve…

Experiencing a Pinched Nerve in Your Neck? Causes, Treatment, and Physical Therapy

Have you ever “turned the wrong way” or “slept funny” and felt pain in your neck? Or maybe you’ve unfortunately been involved in a car accident and had lingering pain…

25 OHOW Physicians Named as Top Doctors by Milwaukee Magazine for 2023

Orthopaedic Hospital of Wisconsin is happy to announce that 25 of our OHOW physicians have been awarded the Top Doctors Award by Milwaukee Magazine for 2023! At OHOW, we pride…

Avoid Being in a Pickle! Enjoy Pickleball & Prevent Injury

Want to enjoy the outdoors? In need of a low-impact team sport? Pickleball might be the perfect fit! Pickleball combines elements of tennis, badminton, and table tennis and is quickly…

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