Physical Therapy Spotlight: David Tranchita, MA, PT, OCS, CMTPT, CSCS
At Orthopaedic Hospital of Wisconsin, we are grateful to be home to some of the top orthopedic specialists in the region. This expert-level care extends beyond our surgical staff to…
Winter Mayhem! Common Snow Shoveling Injuries and Treatment Options
As the winter season gets into full swing, it’s inevitable that most people living in a winter weather climate will find themselves outside, with a shovel, clearing away snow. This…
5 Secrets to Staying Fit During the Holidays – Holiday Fitness Tips
‘Tis the season for fun, festivities, and extra time with friends and family. It’s almost inevitable that your regular health and fitness routine will take the backseat during this season…
OHOW’s Favorite Pan Fried Walleye
At OHOW, we love the light and clean flavors of our Favorite Pan Fried Walleye. This easy recipe requires simple ingredients but delivers delicious results. “This is one of our…
If the Shoe Fits! Proper Footwear After Bunion Surgery
If you’re planning for bunion surgery, your footwear might be top of mind. Aside from your comfort post-surgery, wearing the proper bunion footwear can actually assist with the recovery process.…
Winter Mayhem – 8 Snow Shoveling Safety Tips for Healthier, Safer Winter Season
If you live in Wisconsin or another cold-winter state, you will inevitably see snow between November and April. That first snowfall looks so beautiful on pine trees, but as that…
OHOW’s Favorite Creamy Butternut Squash Soup with Ginger
Is there anything better than enjoying squash soup on a fall day? We don’t think so! Our favorite butternut squash soup recipe features heavy cream and ginger for a creamy…
Total Hip and Total Knee Replacement: What Level of Activity Can I Expect?
Knee replacement (knee arthroplasty) and hip replacement (hip arthroplasty) are two total joint replacement options to relieve pain and improve mobility and function for people who have become significantly limited…
Leaf Raking and Fall Cleanup: How to Keep Activity and Stay Safe While Tidying Up
With the beauty of fall colors comes leaf raking and fall cleanup. And just like it’s important to care for and maintain your lawn, it’s vital to do the same…