Blog

Hip Flexor Strains: Treatment and Symptoms

If you work a desk job or sit for many hours of the day, you will likely experience stiff and painful hip flexor muscles. On the other hand, if you’re…

Tis the Season for Football Turf Toe: What to Understand About this Injury

Turf toe is common among American football players that affects the big toe joint. Frequently pushing off with the toes in a sprint or making sudden movements while running is…

Top 10 Benefits of Yoga for Your Health

Yoga, a practice known for its health and relaxation benefits, has become an everyday exercise among all age groups. If you’ve never tried yoga, you may be intimidated by popular…

OHOW’s Favorite Mediterranean Salmon Recipe

Are you in need of a refreshing and simple summer meal? OHOW’s Favorite Mediterranean Salmon is the perfect quick and easy meal. Plus, this is a perfect recipe for entertaining.…

Physical Therapy Spotlight: Matt Pitton, PT, DPT, OCS, ATC

At Orthopaedic Hospital of Wisconsin, we are honored to have some of the most talented and highly respected orthopedic specialists provide top-quality care to our patients. Physical therapy is one…

Rowing Tips to Stay Safe this Summer While Enjoying the Water

During the warmer months, getting out on the water can be a fun and exciting recreational activity. Among the many water sports, rowing is a versatile, low-impact activity that almost…

Get Strong and Avoid Hip Osteoarthritis with a Hip and Core Strengthening Program

As we age, it is crucial to maintain and strengthen an essential muscle group – the core. Core strength is fundamental for many activities as this muscle group stabilizes your…

Orthopaedic Hospital of Wisconsin’s (OHOW) Nicolas Olson-Studler Becomes Board-Certified Orthopaedic Clinical Specialist

Orthopaedic Hospital of Wisconsin (OHOW) is honored to announce that Cedarburg physical therapist Nicolas Olson-Studler, PT, DPT, has recently become a Board-Certified Orthopaedic Clinical Specialist (OCS). This distinction offers him…

OHOW’s Favorite Grilled Buffalo Chicken Salad Recipe

Amid a lovely Wisconsin summer, it’s a no-brainer to break out the grill for delicious summertime meals. Not only does grilling your food enhance the flavor, but you also enjoy…