Browsing ‘Hand, Wrist & Elbow’ Archives

10 Tips for Preventing Elbow Injuries

Elbow injuries are quite common and often avoidable. Here are 10 tips for preventing elbow injuries.

Carpal Tunnel Syndrome Identification and Treatment

What exactly is carpal tunnel syndrome? We certainly hear a lot about it and Orthopaedic Hospital of Wisconsin’s Dr. Greg Watchmaker says it is the most common hand problem we treat each year.  Simply stated, carpal tunnel syndrome (CTS) is a pinched nerve (the median nerve) in the palm and wrist area.

Get into the Swing of Spring: 6 Tips to Prevent Golfer’s Elbow & Other Injuries

As soon as spring starts to warm up, many of us start thinking of getting out on the green! But after a long winter hiatus from the course, it’s important to review golf injury prevention, including the ubiquitous golfer’s elbow. There’s nothing like pain to take the zing out of your swing, taking you away […]