Tennis Injury Prevention: How to Avoid Common Tennis Injuries
April 21, 2022
Warm weather is here, and we are finally getting back to our favorite outdoor activities. If you enjoy tennis, you
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What to Expect at Your First Physical Therapy Appointment: A New Patient’s Guide
April 7, 2022
What should you expect when you visit the Orthopaedic Hospital of Wisconsin for physical therapy? For new patients, your first
Achilles Tendonitis and Running: Recovery and Prevention
March 29, 2022
With each step you take, your Achilles tendon is at work. The Achilles tendon, also known as the heel cord,
Pelvic Floor Physical Therapy for Women’s Health
March 1, 2022
Do you leak when you cough or sneeze? Do you have pain during sex? Have you been told Kegel exercises
What is Frozen Shoulder?
February 22, 2022
Have you noticed you can’t reach up or back with your arm? Is it painful to even try? You may
Common Winter Sports Injuries and How to Prevent Them
February 4, 2022
With the 2022 Winter Olympic Games starting up, millions of Americans will witness spectacular feats of athletic prowess. From snowboarder
Olympic Weightlifting and Physical Therapy Rehabilitation
January 31, 2022
When the Olympic Games took place this past summer in Tokyo, the world watched as global competitors participated in one
How to Prevent Neck Pain, Strains and Injuries
January 21, 2022
We have all experienced waking up with neck pain after a long sleep in an awkward position, and it’s not
Keeping Knee Cartilage Healthy in Winter: Avoiding Winter Slips and Falls
January 18, 2022
Many people know the importance of keeping active to build strong muscles and bones. Exercise also plays an important role