Browsing by Month: December 2023

Have a Happy Healthy Holiday and New Year | Tips to Keep Winter Joint Pain Away

While the winter season is full of festive fun, it can also bring winter joint aches and pains. The cold makes our muscles tense up. This tension can lead to less mobility and flexibility in the joints. To some degree, feeling slower and stiffer in the winter is natural. It doesn’t help that the holiday […]

Navigating the Court: A Guide to Common Basketball Injuries and How to Stay in the Game

Basketball is an exhilarating sport that demands speed, agility, and teamwork. As fans, we celebrate the awe-inspiring dunks, precision three-pointers, and strategic plays that define the game. However, the fast-paced nature of the game exposes players to various injuries.    At the Orthopaedic Hospital of Wisconsin, basketball season also means we see an increase in sprains, […]