Browsing by Month: January 2021

Get Fit for the New Year: 8 Benefits of Exercise on Mental Health

When people think of getting fit for the New Year, they often have a weight, health, or strength goal in mind—run a 5K, drop 10 pounds, or lower cholesterol. While physical fitness is essential, it may be motivating to examine the benefits of exercise on mental health as well. At the Orthopaedic Hospital of Wisconsin, […]

OHOW’s Smoked Salmon Spread with Capers Recipe for Easy Entertaining

Are you searching for a delicious new dip? OHOW’s Smoked Salmon Spread with Capers is perfect for easy entertaining.