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Browsing by Month: January 2021

Stay Cool as Ice: 7 Ice Hockey Tips to Prevent Injury

Posted on January 24th, 2021 1/24/21

Hockey players will tell you there’s no sport greater than ice hockey. Those who play genuinely love the game and enjoy the toughness and challenge of their time on the rink. Ice hockey isn’t for the faint of heart, however. It’s a full-contact sport, and even for kids, it’s essential to follow ice hockey tips […]

Filed under: General Orthopedics, Sports Medicine
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Get Fit for the New Year: 8 Benefits of Exercise on Mental Health

Posted on January 13th, 2021 1/13/21

When people think of getting fit for the New Year, they often have a weight, health, or strength goal in mind—run a 5K, drop 10 pounds, or lower cholesterol. While physical fitness is essential, it may be motivating to examine the benefits of exercise on mental health as well. At the Orthopaedic Hospital of Wisconsin, […]

Filed under: Exercise
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OHOW’s Smoked Salmon Spread with Capers Recipe for Easy Entertaining

Posted on January 6th, 2021 1/6/21

Are you searching for a delicious new dip? OHOW’s Smoked Salmon Spread with Capers is perfect for easy entertaining.

Filed under: Recipes
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