Browsing by Month: February 2023

What is Dry Needling? A Natural Way to Treat Pain

The term “dry needling” might be intimidating when you first hear it. Most people have an aversion to needles due to having shots as a child or a painful reaction from an injection, and may even faint at the sight of needles. When talking about dry needling, don’t let the mention of needles worry you. […]

5 Tips to Prevent ACL Injury During Winter Sports

Exercise has several health benefits, both physical and mental. At Orthopaedic Hospital of Wisconsin, we see a clear link between health and exercise and we recommend exercising year-round. But staying active does not make you immune to injury. One of the more frequent injuries in winter sports requiring an extensive recovery is a sprained knee […]

OHOW Named “ESGR Above and Beyond” Award Winner

Wisconsin Employer Support of the Guard and Reserve (ESGR) has named Orthopaedic Hospital of Wisconsin (OHOW) as one of the top 15 employers in the state for Guard and Reserve employees. OHOW is honored to receive the “Above and Beyond” Award that recognizes employers at the local level who have gone above and beyond the […]

Workout At Home: 7 Tips to Keep You Safe and Healthy

A month into the new year, you may still be figuring out how to keep yourself accountable to new fitness goals. Setting up a workout at home routine is an affordable and easy way to keep yourself on track to meet goals. But it might not be as easy as it seems, especially if you’re […]