Low Back Pain: Common Causes, Prevention, and Treatment
Have you been battling with an achy low back? If you work a sedentary job, you likely have felt a painful low back after a full day of work. While maintaining a poor posture is a common cause of this pain, low back pain can present itself in many different ways, including improper lifting, occupational […]
OHOW Weight Loss Clinic: A Success Story
More than one-third of Americans are obese. And as the prevalence of obesity continues to increase, the risk for several health conditions also increases. Often, obesity is associated with the risk of health issues such as heart disease, cancer, diabetes, and stroke. But being obese can also make surgery more challenging and can increase your […]
Sprained Ankle: How to Prevent this Common Sports Injury
Whether you’ve tripped in high heels, landed poorly from a jump, or even just made an award step, almost everyone has experienced injuring or rolling their ankle. One of the most common ankle injuries includes an ankle sprain, where the ligaments of the ankle joints are stretched or torn. This injury can be painful and […]