OHOW’s Favorite Creamy Tomato Soup with Sherry and Basil
Nothing is better than warming up from a day of fall activities with a bowl of homemade soup. A go-to classic tomato soup is an easy and affordable recipe for the cool months ahead. Our recipe adds ingredients that create a rich and delicious flavor you cannot get from a canned tomato soup. “This tomato […]
Hip Flexor Strains: Treatment and Symptoms
If you work a desk job or sit for many hours of the day, you will likely experience stiff and painful hip flexor muscles. On the other hand, if you’re very active and participate in cycling, kicking sports, or aerobics, you may have experienced hip flexor strains from overuse. At Orthopaedic Hospital of Wisconsin, it […]
Tis the Season for Football Turf Toe: What to Understand About this Injury
Turf toe is common among American football players that affects the big toe joint. Frequently pushing off with the toes in a sprint or making sudden movements while running is often the culprit of causing this painful condition. Dealing with this injury is not only painful, but it can also cause damage to the bones […]
Top 10 Benefits of Yoga for Your Health
Yoga, a practice known for its health and relaxation benefits, has become an everyday exercise among all age groups. If you’ve never tried yoga, you may be intimidated by popular photos online of people practicing acro yoga. However, most yoga practices offer health benefits for people at all stages of flexibility, athletic ability, and stamina. […]
OHOW’s Favorite Mediterranean Salmon Recipe
Are you in need of a refreshing and simple summer meal? OHOW’s Favorite Mediterranean Salmon is the perfect quick and easy meal. Plus, this is a perfect recipe for entertaining. You can prep all of your ingredients ahead of time. When your guests arrive, all you have to do is grill your salmon. You will […]
Physical Therapy Spotlight: Matt Pitton, PT, DPT, OCS, ATC
At Orthopaedic Hospital of Wisconsin, we are honored to have some of the most talented and highly respected orthopedic specialists provide top-quality care to our patients. Physical therapy is one of the many vital orthopedic specialties we provide, and our physical therapists have trained to help you recover from orthopedic injuries and conditions. One of […]
Rowing Tips to Stay Safe this Summer While Enjoying the Water
During the warmer months, getting out on the water can be a fun and exciting recreational activity. Among the many water sports, rowing is a versatile, low-impact activity that almost anyone can enjoy. It can be done competitively, for enjoyment, on a team, or individually. Plus, it’s a great way to involve many different muscle […]
Get Strong and Avoid Hip Osteoarthritis with a Hip and Core Strengthening Program
As we age, it is crucial to maintain and strengthen an essential muscle group – the core. Core strength is fundamental for many activities as this muscle group stabilizes your body. It allows you to keep balanced and can impact how your arms and legs function. Strengthening the muscles of the core and hips is […]
Orthopaedic Hospital of Wisconsin’s (OHOW) Nicolas Olson-Studler Becomes Board-Certified Orthopaedic Clinical Specialist
Orthopaedic Hospital of Wisconsin (OHOW) is honored to announce that Cedarburg physical therapist Nicolas Olson-Studler, PT, DPT, has recently become a Board-Certified Orthopaedic Clinical Specialist (OCS). This distinction offers him new insights and ways to serve patients, extending additional high-quality care that Orthopaedic Hospital of Wisconsin is known for. Orthopedic specialization within the physical therapy […]