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What are Shin Splints? How to Relieve this Common Runner’s Affliction

Do your shins throb and ache after your daily run? Do you have shin tenderness, sensitivity, soreness or pain that persists after beginning a new and intense physical activity? You…

Skilled Nursing Care at OHOW: Making the Difference Before, During, and After Surgery

Every year, Orthopaedic Hospital of Wisconsin celebrates National Nurses Week (May 6-12) to celebrate and thank our nursing teams for the important work they do every day. Their skilled nursing…

Tennis Injury Prevention: How to Avoid Common Tennis Injuries

Warm weather is here, and we are finally getting back to our favorite outdoor activities. If you enjoy tennis, you might be eager to hit the court as soon as…

OHOW’s Favorite Grilled Chicken Club Sandwich

In need of a quick, easy, and flavorful meal that is perfectly refreshing? Try our recipe for OHOW’s Favorite Grilled Chicken Club Sandwich! This recipe elevates a simple grilled chicken…

What to Expect at Your First Physical Therapy Appointment: A New Patient’s Guide

What should you expect when you visit the Orthopaedic Hospital of Wisconsin for physical therapy? For new patients, your first physical therapy appointment might be a little scary or overwhelming.…

Technology and Orthopedic Health: 4 Tips to Avoid Tech-Related Orthopedic Injury

Smartphones and computers have become commonplace for most people, from toddlers to senior citizens. For many, using these devices is an integral part of daily life for our work, education,…

Achilles Tendonitis and Running: Recovery and Prevention

With each step you take, your Achilles tendon is at work. The Achilles tendon, also known as the heel cord, is the thick and fibrous band of tissue that connects…

OHOW Honored with Women’s Choice Award for 2022

OHOW Receives the 2022 Women’s Choice Award ® as one of America’s 100 Best Hospitals for Patient Experience, Outpatient Experience, and Orthopedics Orthopaedic Hospital of Wisconsin has been named one…

Strengthen Your Golf Swing: The Best Warm-Up Stretches for Spring Golf

Spring is here, and getting back to golf is top of mind for many people. If you haven’t been active this winter, you may be a bit out of practice.…