What to Expect After Knee Replacement Surgery
At the advice of your physician, after much consideration and a struggle through stiffness, swelling, and knee pain, it’s time […]
December 2020
7 Winter Activities to Keep You Active in the Cold Weather
When the weather turns icy, many of us turn to the couch. There’s nothing quite as cozy as reading a
10 Tips for Preventing Elbow Injuries
Elbow injuries are quite common and often avoidable. Here are 10 tips for preventing elbow injuries.
OHOW’s Favorite Brown Butter Chocolate Chip and Toffee Cookies
Are you looking for a new holiday cookie to try? This brown butter chocolate chip and toffee cookie recipe is
Take Caution this Winter: Avoid these Common Causes of Winter Back Injuries
‘Tis the season for joy, fun, and…back pain? While you might not be sliding down chimneys like the big guy,