Welcome to our blog, where you’ll find helpful articles and insights about our comprehensive orthopedic services. From surgical procedures and rehabilitation techniques to expert tips, our blog is designed to support your journey to optimal health.

Dive in to discover how our dedicated team of specialists is committed to providing superior care and achieving the best possible outcomes for every patient.

View Blog Posts By

  • Reset

Tis the Season for Football Turf Toe: What to Understand About this Injury

Turf toe is common among American football players that affects the big toe joint. Frequently pushing off with the toes in a sprint or making sudden movements while running is often the culprit of causing this painful condition. Dealing with this injury is not only painful, but it can also cause damage to the bones […]

Top 10 Benefits of Yoga for Your Health

Yoga, a practice known for its health and relaxation benefits, has become an everyday exercise among all age groups. If you’ve never tried yoga, you may be intimidated by popular photos online of people practicing acro yoga. However, most yoga practices offer health benefits for people at all stages of flexibility, athletic ability, and stamina. […]

OHOW’s Favorite Mediterranean Salmon Recipe

Are you in need of a refreshing and simple summer meal? OHOW’s Favorite Mediterranean Salmon is the perfect quick and easy meal. Plus, this is a perfect recipe for entertaining. You can prep all of your ingredients ahead of time. When your guests arrive, all you have to do is grill your salmon. You will […]

Request an Appointment