Navigating the Court: A Guide to Common Basketball Injuries and How to Stay in the Game
Basketball is an exhilarating sport that demands speed, agility, and teamwork. As fans, we celebrate the awe-inspiring dunks, precision three-pointers, and strategic plays that define the game. However, the fast-paced nature of the game exposes players to various injuries. At the Orthopaedic Hospital of Wisconsin, basketball season also means we see an increase in sprains, […]
Choosing the Right Shoe for You: Tips for Shoe Shopping for Orthopedic Health
Our feet are one of the most under appreciated parts of our body. Each foot contains 26 bones, 29 muscles, and 30 joints that support us throughout the day. From running to hiking and simply standing, our feet carry out several tasks to get us through the day. The average American spends about 56 percent […]
Expressing Thanksgiving Gratitude at OHOW
We have many things to be grateful for at Orthopaedic Hospital of Wisconsin this Thanksgiving. From our hardworking staff who work daily to deliver top-quality care to our patients to our dedicated physicians who make remarkable innovations in the field of medicine, we are so grateful for all those who work in commitment to our […]
OHOW Surgeon, Dr. Stephen Robbins, Completes First Implantation of Innovative TOPS™ System
Orthopaedic Hospital of Wisconsin is proud to be home to the first-ever implantation of the TOPS™ System in Wisconsin. The successful surgery was completed by OHOW physician, Dr. Stephen Robbins and the remarkable OHOW surgical team. Dr. Robbins and his extraordinary team are setting new standards of patient care by embracing the TOPS™ System – […]
Surviving Cold and Flu Season: 4 Healthy Habits to Stay Well
As the leaves change color and the temperature begins to drop, we enter the time of year when cold and flu viruses seem to lurk around every corner. While you may be well-versed in the basics of sneezing etiquette, your everyday habits can also play a significant role in helping to prevent seasonal illnesses. […]
Restorative Rest: Tips for Healthy Sleep and Reducing Back Pain
Do you wake up stiff and groggy? Even if you’re not a morning person, it’s important to start your day off on the right foot. A good day begins with a restful night of sleep and waking up pain-free with plenty of energy to take on your day. If you’re having trouble sleeping, you may […]
Aaron Rodgers Suffers Achilles Tear – What is This Painful Injury?
The eagerly awaited first “Monday Night Football” game of the season took a somber turn as former Green Bay Packers quarterback Aaron Rodgers endured a crushing Achilles tear during his debut with the New York Jets. The injury, being revealed in an MRI and confirmed by multiple sources, may require surgery to repair and months […]
Recovering From Total Shoulder Replacement – What Level of Activity Can I Expect?
Total shoulder arthroplasty, also known as shoulder replacement, is a common surgical procedure used to treat severe pain and mobility restrictions typically caused by osteoarthritis in the shoulder joint. If you’re contemplating undergoing a shoulder replacement, you may wonder what recovery looks like following surgery. The expectation for a shoulder replacement is to return to […]
What is Barre? The Top 10 Benefits of Barre Workouts
Whether you’re recovering from an injury or just looking to get stronger, barre is an excellent exercise to try. Inspired by a combination of yoga, Pilates, and ballet, barre is a low-impact, high-intensity total body workout. Barre exercises use body weight or light resistance with high repetitions. The goal is to target each muscle group to failure. Barre […]