Browsing by Month: October 2020

Understanding Orthotics: How the Right Footwear Prevents Injury and Promotes Proper Body Mechanics

Before you lace up those sneakers, start by understanding orthotics. Explore how the right footwear prevents injury and helps you stay healthy.

Treatment of Degenerative Conditions of the Lumbar Spine: How the Total Posterior Spine System (TOPS™) Provides an Alternative Option to Surgery

As a current investigator of the Premia Spine Total Posterior Spine System (TOPS™), OHOW’s Dr. Stephen Robbins explores this alternative to spine surgery.

OHOW Doctors Timeshare to Offer More Orthopedic Services in Greenfield

At the Orthopaedic Hospital of Wisconsin, we want to make your orthopedic care as convenient and easily accessible as possible. With our main hospital in Glendale and five satellite physical therapy locations in the greater Milwaukee area, we’re making sure you get the physical therapy and orthopedic services you need, wherever you live. For our […]

5 Ways to Enjoy Outdoor Fall Activities

There’s nothing quite like autumn in Wisconsin. The leaves are changing, the weather turns crisp but still warm, and everyone takes advantage of the last days of outdoor fall activities before the winter cold weather sets in. Outdoor fall activities are good for your physical and mental health. Getting outside and moving is an excellent […]

Learn How to Improve Posture and Prevent Back Pain with These 6 Tips

Are you in a slump? We’ve all experienced the neck strain from hunching over the computer or bending over our phone for hours. Many of us engage in activities that are counter-productive to improving our posture. So, is posture that important? In short, yes. Having the proper posture prevents strain on your neck and shoulders. […]

OHOW’s Favorite Halibut Saltimbocca with Sweet Corn Polenta, Arugula Salad and Preserved Lemon Recipe

One of our most popular dishes is the halibut saltimbocca with sweet corn polenta. Learn to make this tender, delicious fish at home.