Browsing by Month: April 2022

Tennis Injury Prevention: How to Avoid Common Tennis Injuries

Warm weather is here, and we are finally getting back to our favorite outdoor activities. If you enjoy tennis, you might be eager to hit the court as soon as possible. But grabbing your racket without any preparation may not be the best idea. Even a few hours of swinging a racket can lead to […]

OHOW’s Favorite Grilled Chicken Club Sandwich

In need of a quick, easy, and flavorful meal that is perfectly refreshing? Try our recipe for OHOW’s Favorite Grilled Chicken Club Sandwich! This recipe elevates a simple grilled chicken sandwich into a satisfying meal by adding roasted Anaheim chili pepper, fresh avocado, Monterey jack pepper cheese, refreshing cilantro, and thick-cut bacon. “Fresh flavor and […]

What to Expect at Your First Physical Therapy Appointment: A New Patient’s Guide

What should you expect when you visit the Orthopaedic Hospital of Wisconsin for physical therapy? For new patients, your first physical therapy appointment might be a little scary or overwhelming. Thankfully, our talented team of orthopedic specialists is here to put your mind at ease. We put our patients first to ensure they are always […]

Technology and Orthopedic Health: 4 Tips to Avoid Tech-Related Orthopedic Injury

Smartphones and computers have become commonplace for most people, from toddlers to senior citizens. For many, using these devices is an integral part of daily life for our work, education, and leisure activities. While using smart devices and computers may seem benign, ​increased technology use can increase our risk for orthopedic injury.  At Orthopaedic Hospital […]