Blog

Pelvic Floor Physical Therapy for Women’s Health

Do you leak when you cough or sneeze? Do you have pain during sex? Have you been told Kegel exercises are the answer to your pelvic problem? If you answered yes to any of these questions, you may benefit from pelvic floor physical therapy.  The skilled orthopedic specialists of the Orthopaedic Hospital of Wisconsin are […]

What is Frozen Shoulder?

Have you noticed you can’t reach up or back with your arm? Is it painful to even try? You may be experiencing frozen shoulder. Frozen shoulder is a common but painful condition that involves a gradual increase in shoulder stiffness. It leads to a loss of range of motion and impact your daily function.  Orthopaedic […]

OHOW’s Favorite Chicken Marsala

A chicken-based dish is a classic weeknight dinner go-to. Make it delicious with OHOW’s Favorite Chicken Marsala! Chicken Marsala is a time-honored Italian-American meal that has existed, in some form, since the 1800s. The dish likely originates from western Sicily, Italy, a region famously known for its Marsala wine production. Our recipe combines rich flavors […]

What is a Bunionectomy (and What Should You Expect)?

Dr. Anthony Ferguson, MD The feet are vital to our daily function, and dealing with chronic foot pain caused by a bunion can be debilitating. If you’ve started looking into treatment for bunions, you might be asking yourself a thousand questions such as “What causes a bunion?”, “ What are my treatment options?”, and “ […]

Common Winter Sports Injuries and How to Prevent Them

With the 2022 Winter Olympic Games starting up, millions of Americans will witness spectacular feats of athletic prowess. From snowboarder Shaun White sailing twenty feet in the air to the figure-skaters gracefully floating around the rink, there will be no shortage of sensational athletic feats. These remarkable events may inspire some of us to take […]

Olympic Weightlifting and Physical Therapy Rehabilitation

When the Olympic Games took place this past summer in Tokyo, the world watched as global competitors participated in one of the oldest Olympic Games events, Olympic weightlifting. While many view Olympic weightlifting as only for the ultra-strong, physical therapist Tyler Lang, PT, DPT, has a different take on the sport.  Lang, a Certified Olympic Weightlifting […]

How to Prevent Neck Pain, Strains and Injuries

We have all experienced waking up with neck pain after a long sleep in an awkward position, and it’s not uncommon to come home after a long day and have some soreness or pain in our neck. Neck strains and injuries are very prevalent, and neck pain can be rooted in many causes.  Posture can […]

Keeping Knee Cartilage Healthy in Winter: Avoiding Winter Slips and Falls

Many people know the importance of keeping active to build strong muscles and bones. Exercise also plays an important role in building healthy cartilage, the fibrous but flexible connective tissue that cushions your joints. Cartilage acts as a barrier to the damaging friction of bones rubbing against each other. It also acts as a shock […]

A Year In Review: Patient Testimonials

A rewarding highlight of this past year has been receiving positive testimonials from our patients. Whether they’ve been through a Google review, a survey response, or an in-person comment, hearing about your positive experiences with your care means so much to our hardworking staff. Plus, your feedback is a part of what helps us be […]