What is a Bunionectomy (and What Should You Expect)?
Dr. Anthony Ferguson, MD The feet are vital to our daily function, and dealing with chronic foot pain caused by […]
Common Winter Sports Injuries and How to Prevent Them
With the 2022 Winter Olympic Games starting up, millions of Americans will witness spectacular feats of athletic prowess. From snowboarder
Olympic Weightlifting and Physical Therapy Rehabilitation
When the Olympic Games took place this past summer in Tokyo, the world watched as global competitors participated in one
How to Prevent Neck Pain, Strains and Injuries
We have all experienced waking up with neck pain after a long sleep in an awkward position, and it’s not
Keeping Knee Cartilage Healthy in Winter: Avoiding Winter Slips and Falls
Many people know the importance of keeping active to build strong muscles and bones. Exercise also plays an important role
A Year In Review: Patient Testimonials
A rewarding highlight of this past year has been receiving positive testimonials from our patients. Whether they’ve been through a
OHOW’s Mediterranean Roasted Cod Recipe
In the winter, nothing is better than a simple and delicious baked fish. In the OHOW kitchen, one of our
New Year’s Resolutions to Improve Bone Density
With the new year comes new goals. It’s the time of year when many people set up New Year’s Resolutions
How Do I Know If I’m Ready For Shoulder Replacement Surgery?
Dean W Ziegler, MD, Blount Orthopaedic Associates How do you know if you need shoulder replacement surgery? It’s a tricky